Meditation in St Helens

Meditation in St Helens Drop-in meditation classes that offer simple, practical methods to find inner peace and happiness. No need to book or bring anything. Beginners welcome!

Wonderland Community Centre | Canal Street | WA10 3JQ


Class fee: £6 per class. First class free. With Buddhist Teacher Lesley Bower

The classes are self- contained so you can drop in any week. Each class consists of two guided meditations and a Buddhist mindfulness teaching to help us solve our daily problems and find peace and happiness. Beginners welcome.

Become the best you can be in St Helens this Thursday evening at 7:00pm. Meditation classes for everyone to enable you t...
13/05/2025

Become the best you can be in St Helens this Thursday evening at 7:00pm.

Meditation classes for everyone to enable you to develop your full potential and find true happiness and contentment.

Allow yourself the chance to learn to meditate, experience inner peace, and discover the true value of modern Buddhism.

These classes are open to everyone, from beginners to experienced meditators alike. Regardless of background or beliefs, everyone can benefit from the methods presented in these classes.

Thursday evening, 7 - 8:15
St Helens
Wonderland Community Centre
Canal Street
St Helens
WA10 3JQ

Info
0151 726 8900
Info@meditateinliverpool.org
www.meditateinliverpool.org

-thought

04/09/2024

Hi everyone, GREAT NEWS! Our Meditation Classes start again this and every Thursday 7 - 8.15pm at Wonderland Community Centre, Canal WA10 3JQ. Hope to see you there 😊🙏❤

28/07/2024

Hi everyone, just to let you know that we're now on our summer break so there are no classes until the beginning of September. Have a nice summer ☀️

In tonights Meditation Class we are exploring anxiety and ways to overcome it using simple meditations anyone can do. Ev...
14/09/2023

In tonights Meditation Class we are exploring anxiety and ways to overcome it using simple meditations anyone can do. Everybody welcome 😊
Where: Wonderland Community Centre, Canal Street WA10 3JQ
When: 7pm - 8.30pm Thursdays
Cost: £8

06/09/2023

Not Long now to the UK Dharma Celebration 2023. Places still available to book.

Hi everyone,join us tomorrow for our weekly meditation class. In this series we're looking at anxiety and exploring medi...
06/09/2023

Hi everyone,
join us tomorrow for our weekly meditation class. In this series we're looking at anxiety and exploring meditations that anyone can do to help overcome it. Class is held at 7.30pm on Thursdays in Wonderland Community Centre, Canal St, WA10 3JQ. Classes cost £8 / free for members (cash only)

Overcoming Anxiety Meditation WorkshopsAnxiety destroys peace and happiness, and creates physical problems for those who...
30/08/2023

Overcoming Anxiety Meditation Workshops
Anxiety destroys peace and happiness, and creates physical problems for those who suffer from it. It leads to avoidance and missing out on activities and situations that could be a source of enjoyment and personal growth. For anyone seeking personal growth and happiness, anxiety can be a limiting obstruction.
In this series of classes we will address the causes of anxiety and explore meditations that anyone can use to overcome anxiety within their own mind.
Wk 1 - Thursday 31st Aug
Wk 2 - Thursday 7th Sept
Wk 3 - Thursday 14th Sept
Wk 4 - Thursday 21st Sept

Where: Wonderland Community Centre, Canal St, Saint Helens WA10 3JQ
Cost: £8 per class /. free for members

Overcoming Anxiety Meditation WorkshopAnxiety destroys peace and happiness, and creates physical problems for those who ...
17/08/2023

Overcoming Anxiety Meditation Workshop
Anxiety destroys peace and happiness, and creates physical problems for those who suffer from it. It leads to avoidance and missing out on activities and situations that could be a source of enjoyment and personal growth. For anyone seeking personal growth and happiness, anxiety can be a limiting obstruction. This course will address the causes of anxiety and explore meditations that anyone can use to overcome anxiety within their own mind.
Where: KMC Liverpool, 25 Aigburth Drive, L17 4JH
When: 26th August 10am - 1:15pm
Cost: £20/free for members

This course will be followed up by a 4 week series in Wonderland Community Centre, WA10 3JQ

Address

Liverpool

Telephone

+441517268900

Website

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