Wallasey Orthodontic Practice

24/07/2025

International Self-Care Day- July 24th.

It’s a global event that emphasises the importance of self-care as a foundation for good health and well-being.
The day serves as a reminder for individuals to prioritise self-care and incorporate it into their daily routines. With rising rates of chronic disease, mental health concerns, and health system pressures, self-care is more important than ever.

Here’s why self-care matters for everyone:

🧠 Mental clarity: Regular self-care practices such as mindfulness, journaling, or therapy promote emotional balance and reduce stress.

🏋️ Physical health: Exercise, nutrition, and sleep strengthen immunity and reduce the risk of chronic illness.

🫶🏼 Emotional resilience: Taking time to decompress and process emotions fosters better decision-making and relationships.

✨ Preventive power: Regular check-ups and healthy routines help detect issues early before they escalate.

07/07/2025

Before | After 🦷 Fixed appliances

24/06/2025

⭐️⭐️⭐️⭐️⭐️

19/06/2025

Swipe ➡️ for before 😆🦷 what a brilliant transformation ✨

16/06/2025

Before | After fixed appliances ✨

12/06/2025

We have just signed the Health Sector Letter for Clean Air, asking the government to champion the introduction of more ambitious air quality targets in the UK.

Can you join me and take action?: https://www.globalactionplan.org.uk/clean-air/the-case-for-health-sector-action-for-clean-air?source=email&

Air pollution is now the second leading risk factor for death ahead of to***co and poor diet globally; in the UK we see some of the worst childhood asthma rates in Europe: the need for the health sector to call for action on air pollution to tackle inequalities and reduce health harms is urgent.

15/05/2025

From 12th May to 12th June we’re celebrating national smile month with this years theme

That means making small, simple changes to your diet and daily routine - like cutting back on sugar, brushing twice a day, cleaning between your teeth, and visiting your dentist as often as they recommend - to help keep your mouth healthy.

Follow us all month long for tips from our experts, and make sure you tag us in all your events because we love seeing them!

Repost 📸

15/05/2025

Before & After Fixed appliance 🙌🏻

13/05/2025

🌟🌟🌟🌟🌟

08/05/2025

Absolute superstars 🌟👏🏼

Repost 📸

We lost the league by 1pt
Remained undefeated.
Won 20
Drew 4
Lost 0

The only team in the Wirral girls leagues not to be beat in the league, not bad playing up a year.
Immensely proud of the girls

13/04/2025

Amazing before & After using fixed appliances ✨🦷