Love The Skin You’re In - Howden

02/02/2026

Love the Skin You’re In is a dedicated mental health support community for women.

We provide a safe environment for candid conversations and personal growth, allowing you to connect with others facing similar challenges.

Join us to exchange stories, and foster self-love. Together, we aim to build a nurturing community where every woman can flourish and embrace her true self!"

Every Tuesday 630pm-8pm at Reconnect Howden Park

08/01/2026

what’s in your January bucket list?

Classes start back on Tuesday 13th at 630pm at Howden Park Centre

why not pop along and say Hi 👋

class cost £3

19/11/2025

Huge congratulations 👶 🩷 👶 🩵to caitlynnmcavoy on the birth of her beautiful wee girl and to rebeccahaddow13 on the birth of her handsome wee boy. 🧸🧸

We loved the cuddles, hope to see them again soon
love from
Love The Skin You’re In Team
###x

19/09/2025

Our classes are going through a transformation. We start back on Tuesday 23rd of September at 630pm with a Meditation by our meditation instructor Karyn.

Please bring a yoga, blanket and water

03/07/2025

Today was a Difficult Day, said Pooh.
There was a pause.
Do you want to talk about it? asked Piglet.
Pooh thought for a moment. No, I don't think I do.
That's okay, said Piglet, settling down beside him. Pooh glanced at his friend.
What are you doing?
Nothing much, Piglet replied.
Just sitting with you.
I know what Difficult Days feel like.
Sometimes, talking doesn’t help, but knowing someone’s there does.
Pooh let out a small sigh and leaned just a little closer.
As the two friends sat in quiet companionship, Pooh realised—some burdens feel lighter when you don’t carry them alone.
AA Milne

02/07/2025

02/07/2025

Join us next Tuesday at 630pm for a shimmy for Pride at Howden Park Centre

27/06/2025

be kind to yourself, it’s ok to show your feelings