04/09/2025
I honestly don’t even know where to start with this guy 🥹
Proud doesn’t even nearly begin to cut it.
I’d firstly like to congratulate Bobby on absolutely smashing the Scottish Half Marathon 👏🏻👏🏻👏🏻 an achievement that Bobby would’ve considered impossible at the beginning of this year.
So how did Bobby get to the finish line of a race he would’ve never considered himself fit enough to run?
Well in just over 7 months, Bobby lost an absolutely remarkable… ***73!!!*** pounds 😱😱😱😱 yes…that’s over 5 stone!! 👏🏻👏🏻👏🏻👏🏻
That is an absolute life changing achievement right there…and I couldn’t be more proud of him.
But alongside this remarkable fat loss progress…Bobby trained like an absolute demon. He got fitter…and stronger…he was doing PT every week, gyming it 2-3 times per week and running 2-3 times per week as well, including a Saturday park run where he got his 5k PB down to below 30 minutes 🙌🏻
He started doing longer runs…which begged the question: “do you think you could do a half marathon big man?”
Nah…no chance, he said…
ANYWAY - with only 4 weeks until the Scottish Half Marathon, Bobby signed up. And I can’t even begin to tell you how proud I felt to get a big high five as I seen him striding towards that finish line 🥹🥹👏🏻👏🏻
I hope you realise just how incredible a year you’ve had mate…you should be immensely proud of yourself.
The work this guy has put into this project…week in and week out has been nothing short of incredible.
He trained like a demon 💪🏻
Tracked his nutrition 🍏
He was consistent, disciplined and dedicated.
And now he is exponentially fitter…healthier…and happier 😊 which is what it’s all about.
This isn’t the end of this story though…the Big Man’s not done yet 🫡
He may know absolutely nothing about football…but he knows a thing or two about hard work.
An inspiration to us all 🙏🏻💜
Well done Robert.
