09/04/2026
💪 Injury Holding You Back?
Whether it’s a persistent ni**le or something that’s stopping you doing what you love, you don’t have to just “put up with it.”
At Eryri Massage Therapies, I offer evidence-based sports massage and soft tissue therapy to help with common issues like:
🏃♂️ calf strains & shin splints
🧗♂️ shoulder pain & rotator cuff issues
🚶♂️ lower back pain & stiffness
🦵 knee pain & overuse injuries
💻 neck & upper back tension
Each session is tailored to you — combining hands-on treatment with practical rehab advice to get you moving well again.
📍 Nant Peris (cosy garden studio)
🔗 Book here: https://ReclaimYourActiveLifestyle.as.me/