Don't Panic Group

Don't Panic Group Stress, Anxiety, Depression, Panic Attacks? Let's talk about it. We're here to support you in a safe space. This is a project from CETMA.

Don't Panic Group is here to help those who are or have suffered with Stress, Anxiety and Depression. It is a self help group where you can pop in for a friendly chat to discuss your problems, symptoms and how you cope/manage.

27/01/2026
01/01/2026
Some useful numbers if you feel alone this Christmas.
21/12/2025

Some useful numbers if you feel alone this Christmas.

19/12/2025
You can follow CETMA on TikTok, give us follow.
13/11/2025

You can follow CETMA on TikTok, give us follow.

3 Followers, 23 Following, 5 Likes - Watch awesome short videos created by CETMA

Today is national stress awareness day.
05/11/2025

Today is national stress awareness day.

12/10/2025

Today is World Mental Health Day.Take this opportunity to talk about Mental Health, speak to one of our support groups, ...
10/10/2025

Today is World Mental Health Day.

Take this opportunity to talk about Mental Health, speak to one of our support groups, it’s ok not to be ok.

18/09/2025

Quick Raffle

2 bottles of Charlemagne Perry 4.2% vol alcohol.

£1 a number all money raised goes towards funding the Foodbank & CETMA Projects.

1. Mary Davies
2. Blaise Boshell
3. Carys Simmonds
4. Jonathan Williams
5. Mary Davies
6. Blaise Boshell
7. Lisa Bevan
8. Carys Simmonds
9. Jonathan Williams
10. Tia Evans

Address

CETMA Llanelli, Marsh Street
Llanelli
SA151BG

Telephone

+441554556996

Website

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