Mindful With Maddy

20/01/2026

🧘‍♀️Exciting Announcement Time🧘‍♀️

This May, I’m so excited to welcome you to my second ever yoga day retreat! Held at the most beautiful of locations only a stones throw away at The Swansea Wellbeing Centre , this day retreat will offer the ultimate gift of relaxation, making the perfect Ta**us gift as we welcome in the warmer change of season♉️.

With a jam packed itinerary listed below between 10am and 2pm, you’re welcome to an afternoon of yin and yang yoga workshops, affirmation and intention setting, mantra chanting and traditional pranayama breath work practices as a deeply nourishing experience in a secluded and sacred space.

10-10:45- Welcome Women’s Circle/Intention Setting and Affirmation Creation
10:45-11:45- Yang Yoga and Salutation Vinyasa
11:45-12:30- Yin Asana Workshop
12:30-1- Complimentary Refreshments
1-1:20- Introduction to Mantra and Chanting
1:20-1:45- Pranayama and Breathwork
1:45-2- Closing Meditation and Sound Healing Session
2- Goodbyes

There are only 10 spaces on this retreat experience and 10 personally curated goody bags to share!

Message for any further enquiries, costings or bookings, and I will see you on the mat! 💌

11/01/2026

While the new year officially starts in Spring, January is always a time of reflection where new intentions and goals are set. If one of your new year goals is to practice deeper mindfulness or if you’re yet to set any 2026 goals at all, this is for you.

On the 18th of January, you’re welcome to a workshop dedicated to grounding through vinyasa yoga and the salutations, intention setting and affirmation writing.

Invest £15 to yourself and start your year of practice on a high. The only things required are your own yoga mat and an openness to your true potential and purpose.

Limited spaces available. Make contact to secure your slot.
See you on the mat🥰

11/01/2026

Happy New Year yogis 🫶

On the 14th of January, I’ll be partnering once again with for a yoga and sound bath session in Llanelli!

This investment of only £15 is the perfect opportunity to welcome in the new year with 45 minutes of blissful yogic release and 45 minutes of melting crystal bowl healing.

All you need is a yoga mat (or something similar) and a pillow or cushion to keep you comfortable and warm throughout.

Contact Kath at on 07902384027 to book your slot before spaces sell out!

We hope to see you on the mat 🥰

14/11/2025

Finally able to sit and reflect on just how beautiful our yoga and sound healing retreat was last week.

From only having started teaching classes in the Summer, I’m so grateful to have my first retreat under my belt knowing there’s only going to be so much more to come.

Love to everyone for joining me on such a special day, and to for holding such a serene location for us to recharge in.

For those that loved the union of yoga and sound, we’re holding a session again on the 19th in Llanelli with limited spaces so make sure to secure your space while you can♥️

📸- .griffithss

14/11/2025

03/11/2025

Another beautiful offering for your November 🫶

On the 19th of November, I’ll be partnering once again with for a yoga and sound bath session in Llanelli!

If you’ve missed your chance of joining us for our yoga and sound healing retreat this month, here is the perfect opportunity to sub in!

All you need is a yoga mat (or something similar) and a pillow or cushion to keep you comfortable and warm throughout.

Contact Kath at on 07902384027 to book your slot before spaces sell out!

We hope to see you on the mat 🥰

03/11/2025

Join us for another yoga sound bath at the The New Selwyn Samuels EVENT ARENA 077296 55114 Lliedi Suite November 19th .
To book contact 07902384027

23/10/2025

Novembers class schedule is live!
I’m super excited for this next month to roll in and I hope you are too!🧘‍♀️

For just £30 for the month, (or £8 per class), you’re able to practice your yoga asana with a newly qualified teacher in smaller, more comfortable group classes♥️

November also brings my first ever yoga and sound healing retreat with at , of which there are only 2 spaces left! Bookings are still open for this retreat and you can secure your space with a small deposit to lock in! Be sure to message me to confirm your space ♥️

See you on the mat🧘‍♀️

27/09/2025

💚 New date for your diaries 💚
Gentle, restorative yoga with sound bath and meditation. Can also be seated if preferred.
To book dm or contact 07902384027