24/01/2026
Unwind and connect with your inner self at the Roots & Rhythm Retreat, reconnect with yourself and nature for a soulful experience.
05–07 June 2026 | Carmarthen
Join us for a deeply restorative weekend weaving together somatic healing, movement, sound, reiki healing, chakra belly dancing, aromatherapy massage, creativity, and time in nature. This intimate retreat (limited to 10 spaces) is designed to help you release tension, reconnect with your body, and return to your natural rhythm.
Included in your weekend:
Trauma-Informed Somatic Bodywork using breath, movement, intuitive touch, vocal toning, and sound to release stored stress and emotional tension. These practices support nervous system regulation, reduce cortisol, and help complete the body’s stress responses.
Sound Bath Workshop to shift brainwave states, ease anxiety, and encourage deep rest.
Reiki & Aromatherapy Massage for energetic balance, relaxation, and muscle relief.
Shamanic Drum Circle to enhance mood, intuition, and heart–brain coherence through rhythm.
Chakra Belly Dance Workshop supporting core strength, emotional expression, and energetic flow.
Nature Walk to ground your system and boost wellbeing.
Creative Closing Workshop to integrate the weekend’s experience.
Your package includes: ✨ All meals ✨ 2 nights accommodation ✨ Access to all workshops Price: £354
A NON-REFUNDABLE DEPOSIT OF £150pp IS REQUIRED TO SECURE YOUR SPOT
(final balance due by the end of March 2026) payment instalments can be duscussed on booking. Only 10 spaces available – please book early to secure your place at this very special retreat to avoid disappointment.
Your Facilitators: Abi Morse, Jill Grange & Jessica Jones.
You can also book via:
https://mysite.vagaro.com/tranquilhealingsanctuary?fbclid=IwdGRjcAOlDc5jbGNrA6UNyGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHvKo65Ba-yoOwWQQ6quTMTHEnYTG8DuDBJwzg0ovwMidSFXS6tqavcgtCVTY_aem_AYfCniG9CU1ARbGr1pfvhA
Email: rootedsomaticembodiment@gmail.com
Tranquil Healing Sanctuary Abi Davies
Experience total relaxation at our Llangeinor spa near Bridgend. Enjoy massages, facials, and holistic treatments across South Wales.