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Wild Chai

Events, Workshops and Retreats that are good for the soul and the planet

10/07/2023

No one gets me like and on this blessed day my D.C queen was born!

My ride or die, my soul sister! Frekin love you

Your so fit! I can’t believe we are friends!

09/06/2023

To all the babes living their alternative Friday nights 🌚

For a while ( lol it's still on going) I have seriously struggled with FOMO. I always want to fit in and always have. But this cosy girl's calling isn't late nights and painting the town red. It's more like reading my new book and bed by 8.

But it's my 26th trip around the sun and this year I'm really trying “to go with the flow” and live authentically!

Am I missing out on a night I wouldn't have enjoyed?

Do you need to drink to have fun?

What does being young, wild and free look like on me?

These are a few of the things I've been pondering recently, I'm not saying I don't drink and I do love the odd late night but what I think I'm trying to say is- maybe I don't fit in the with the crowd and that's ok.

What's your favourite Friday night vibe? Comment below....

07/06/2023

3 months of tracking my cycle got me feeling like^^^

I am slowly settling into a more cyclical life. After years of trying to power through with the same level of energy every day in my cycle, I'm finding that an ebb and flow works best for me.

I have been tracking menstrual cycles with for over 50 cycles but I have started to dig a little deeper into what it all means apart from a form of non-hormonal contraception. I started tracking my ebbs and flows with mood and energy each day 3 months ago and I am starting to see amazing benefits. In the picture above I was around day 17, feeling like I could take on the world. I felt positive and energised and the challenge of climbing a mountain was so exciting. Now I am entering my premenstrual week, I am feeling introverted, my negative inner critic is loud and I'm completely dependent on chocolate.

Through tracking my cycle I am starting to see the same cyclical patterns week to week and with this knowledge comes compassion! I know when I need to slow down or when I can take a little extra load. This has been monumental for my mental health as I can start living in a flow that works for me!

Have you tried tracking your cycle?
Got any tips or tricks or want to find out more?

Drop us a message or comment below, we would love to hear about your experiences…

25/05/2023

Does anyone else feel most alive outside?

I never grew up camping, I did one D.O.E trip and hated it! ( mainly because the teachers said I had to wait till lunch to eat my sandwiches and I am a seriously snacky girl!)

However, over the last couple of years, I have found my love for the great outdoors. For me, it's the perfect amount of chilled vibes fun and one nice step out of my comfort zone that keeps it exciting.

Wants your happy place!?

28/04/2023

My First Solo Hike!

I love the great outdoors but realised I’d never actually hiked on my own. So when I had a free day, I realised nothing was stopping me. Well, there was one thing… ME🥸

It might sound silly but I didn’t know if I felt confident enough to go on my own. To work out the trail or the path I should go. I don’t know Brighton like I do my home town, so it was a new territory ( even if it was only an hour from my house 😂)

But then I found out about and planned the perfect route, there are even little flags to show stops along the way that other walkers have enjoyed. It was mega easy with one of their already routed maps!

So bag packed and off I went. I of course stopped for a little lunch the can of vegan ravioli hits differently after a couple of hours of walking. The sun was shining and I had a fab time!

Have you tried or got any good routes?

30/11/2022

Set an alarm and come chill with me!! Tonight, 7pm for a 20-30 minute relax. Gentle movement followed by a meditation ✨🧘‍♀️

16/10/2022

❄️ Winter Retreat ❄️

We are beyond excited to be holding our winter retreat again this year!

Join us for a day filled with festivities, laughs and most importantly mulled wine!

We will start the day we a ‘chilled vibes only’ yoga flow and meditation. This flow will be centred around finding peace within the busy Christmas season and setting intentions for the new year!

Then we will be joined by eco-florist who will lead a wreath workshop, helping you create botanical magic. Then a break for lunch! We will be serving a Christmas themed vegan cream tea, with a mix of sweet and savoury festive treats, washed down with a glass of mulled wine!

Does this sound like your kind of Sunday?!
Drop us a message to book in 🥰
(Spaces are limited so don’t miss out on a wild chai adventure )🎄🎄🎄

26/09/2022

We love yoga. We love the peace.
We love our noisy brains. We love the stillness.
We love being present. We love feeling our breath.
We love carving time for ourselves.
We love our bodies, the way they stretch, burn, hold, move, itch, fold, eb and flow, carry us through life.
Join us for an evening of body love and celebration through movement, breathe, community and art.
12th October, 6:30-9:30, Brighton.
Link to tickets in our bios xx

23/09/2022

Happy Friday from me and this vegan FEAST!
Just a reminder that we are complex beings, behind every fun time is a lot of slightly-less fun times. Here is a non-complete list of things that are weighing on me at the moment:

Life (lol)
Self employed stress
Trying to build our side- hustle
Family stufff
Keeping in touch with friends
My foot is sore
Money
Climate change
Politics and constant world s**t
Saw a mouse in my flat
Half marathon training
The weathers grey
My periods are messed up at the mo
I need a haircut

Now this isn’t to be like ‘my life is hard’. It’s simply to let you all know that YOU ARE NOT ALONE! Your feelings, stressors, problems, grief…. It is all valid and worthy of time and care. Sending a big hug to each and every one of you. 🤍🤍🤍🤍

13/09/2022

BODIES - Wild Chai x Project Galentine 💚🤎
Join us for a glorious evening of body appreciation and celebration!
- Yoga and Meditation focusing on connecting with your body
- Self Love talk by Galentine] , covering all things pleasure!
- Life Drawing, appreciating one another in all our forms!
Message either or Galentine] to secure your space!
Can’t wait to see you all there 💕🥰

05/09/2022

We absolutely LOVED the opportunity to try out loads of workshops . Some of our favourites were this gong bath, and laughing yoga (it was an experience 😂)
We try to make our events something we would attend and love, and trying other people’s is a great way to ensure we are always creating a lovely experience for everyone!

20/08/2022

Before your summer is over you HAVE to go to
This amazing place is home to an amazing rewilding project and the results are amazing! Nature and wildlife is abundant, it truly is a magical place! We had a mid-week adventure and camped over night, enjoying a dip in the lake and an evening of star gazing ( due to the low light pollution it’s the perfect place for it!) and then we enjoyed a little walk around one of there trails where we saw wild deers!!!! It was so great to be back out in Mother Nature 🌿🌿🌿 Check out all the other amazing things they offer and book your own adventure

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