Lugh Therapies

04/02/2026

4/4/26 WORLD CANCER DAY
I’m here to hold your hand through this tough time

02/02/2026

02/02/2026

02/02/2026

2/2/26 WORLD WETLANDS DAY

Let’s celebrate our biodiversity. Educate Gen Z importance of appreciation and look after it

24/01/2026

Reset your vegas nerve if it’s off balance through EMDR

This video details the intricate connection of the vagus nerve within the "human body", linking the "brain", heart, and gut. We explore how gut activity infl...

24/01/2026

When you think you are lost……you are actually exploring. Give yourself time to find where you want to be. Then,and only then, your plan B will be built for you to change

23/01/2026

JAN 23rd-27th is National Cancer Talk Week

I have had lived experience of this journey. Here to talk if you need me 🤗

23/01/2026

“Everyone you meet always asks if you have a career, are married or own a house as if life was some kind of grocery list. But no one ever asks you if you are happy” - Heath Ledger

23/01/2026

And I would add ….the body keeps score of trauma so your pains in later life are not just old age. Wake up and release the pains with EMDR