Benarty Surgery

30/04/2026

30/04/2026

Updated CAMHS self‑help resources are now available ✨

There are lots of self-help resources available to help with mental health and wellbeing.

Our Child and Adolescent Mental Health Services (CAMHS) team has refreshed the 'things to try' pages. It includes new and updated topics designed to support children and young people, alongside parents, carers, and professionals.

✅ Practical, accessible support
✅ Easy to explore
✅ Available anytime

Take a look: nhsfife.org/camhs-thingstotry

30/04/2026

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30/04/2026

Getting ready for the public holiday? 🗓️

Some NHS services may have different opening times on Monday 4 May, so a little planning now can help you stay well.

✅ Check GP and pharmacy opening times
Make sure you know when your GP practice and local pharmacy are open, and order any repeat prescriptions in good time.

✅ Make use of your local pharmacy
Pharmacists can help with minor illnesses and provide advice and treatment – often without an appointment. www.communitypharmacy.scot.nhs.uk/nhs-grampian/pages/public-holiday-opening-hours

✅ Keep a few essentials at home
Having items like pain relief, allergy tablets, indigestion remedies and a basic first aid kit can help you manage common minor illnesses.

✅ Know where to get help
If you’re unwell and your GP practice is closed, NHS 24 and NHS inform can help you find the right care.

Find more helpful advice on preparing for public holidays 👉 www.nhsinform.scot/care-support-and-rights/nhs-services/using-the-nhs/health-advice-for-public-holidays

30/04/2026

On Saturday 2nd May we will have Niamh from OnFife along to our walking festival at Lochore Meadows Country Park. Niamh will be running a FREE Bookbug session from 10.15am - 10.45am. Fife Council Our Cowdenbeath Fife Active Schools Fife Families Information Service Community Use Fife Outdoor Education Fife

30/04/2026

30/04/2026

30/04/2026

May is National Walking Month 🚶‍♀️🚶

Get active as a family and explore Fife with some 50 Things to do Before You're Five activities! 😃

#44 Walking Wonders - Discover Fife’s beautiful coastline with a walk on the Fife Coastal Path. 🌊

#34 Woodland Wandering - Explore the changing seasons with a walk in the woods. 🌳

#27 Little People Park Keeper - Go for a walk in your local park and stop for a wee play at the playpark! 🛝

Want to get out walking more as a family? Check out Active Fife 's May Walking Challenge!
https://active.fife.scot/activities/activity-pages/fitness-and-wellbeing/walking/walking-challenge

Fife Coast & Countryside Trust Fife Active Schools

30/04/2026

https://www.nhsfife.org/services/all-services/stroke/

May is Stroke Awareness Month, help us promote the impact of a stroke and the information / resources available. The NHS Fife website has lots of information and resources to support those living in Fife following a stroke. Visit the NHS Fife website.

NHS Fife