Thamma Thai Wellness

Thamma Thai Wellness EST. 2011, the very first Traditional Thai therapeutic massage in the West of Scotland นวดแผนไทย

Our philosophy is that we have to prioritise our health over everything else and we should be mindful, aware of what our bodies and minds are telling us. Our services at Thamma focus on treatments for health, aches and pains, chronic conditions, body realignment, blood circulation, prevention of injuries, and energy flow, as well as helping with relaxation and stress relief. We also try to identify connections between people’s experiences and the teachings of Buddha (Dharma or Thamma in Thai). We have developed treatments which integrate conventional and alternative approaches with the aim of resolving problems and preventing their recurrence. Our ultimate goal is to promote a mindful and optimal health philosophy to our customers and within the community.

​www.thammathaiwellness.com
Call/Text: 0797 928 4257

Please note:
*We provides loose-fitting clothes for our treatments, but please feel free to bring your own.

*A massage can’t be given if you have:
- A fever (over 37.8 degrees)
- Serious bruising or swelling
- A fracture, a serious wound or cut
- Cancer (in the processing of treatment)
- First trimester of pregnancy

Before the Massage:
Don’t eat too soon before your massage. It’s best to allow some time after your meal (at least 1 hour) You should also not drink any alcohol. "Thai Massage has cumulative benefits; the more regularly you get a massage, the better you will feel"

Looking forward to seeing you :)

Spring springing, temperatures rising, days stretching,branches budding, spirits lifting withlife living. 🌱
10/04/2026

Spring springing,
temperatures rising,
days stretching,
branches budding,
spirits lifting with
life living.

🌱

Happy Easter to all who celebrate, and happy long weekend to all! May the eggs be in abundance but that you consume resp...
04/04/2026

Happy Easter to all who celebrate, and happy long weekend to all!

May the eggs be in abundance but that you consume responsibly (or at least try to!)

The Thamma Team 🐰

22/03/2026

❤️

22/03/2026

This month, Moonie did something a little different… she took her own advice and went on retreat with her best friend Jeeraphon 🌿

Stepping away from the day-to-day of holding space for others gave them the chance to slow down, reconnect, and truly embody the experience they create for themselves. No schedules, no expectations - just time to breathe, reflect, and be present.

They spent their days immersed in nature, enjoying gentle movement, nourishing food, meaningful conversations, and moments of stillness that reminded us why retreats are so powerful. It was a chance to reset not just physically, but mentally and emotionally too.

Experiencing a retreat from the other side has deepened our understanding even more. It’s reinforced how important it is to create a space where you feel safe, supported, and able to fully switch off from the outside world.

They’re coming back feeling inspired, refreshed, and full of new ideas to make our upcoming retreats even more special and meaningful ✨

If you’ve been thinking about joining us, take this as your sign—sometimes the most important thing you can do is pause and give yourself the time you deserve.

Restricted SeatingOver the next two weeks Brendan’s seated massage option will only be available on Saturday 21st and Fr...
18/03/2026

Restricted Seating

Over the next two weeks Brendan’s seated massage option will only be available on Saturday 21st and Friday 27th March. We’re sorry for the inconvenience.

11/03/2026

Trying to contact Lesley Hollywood

It's a big red face 😳 for us as we've lost Lesley's contact details. If you're reading this Lesley, please get in touch, or if you know Lesley, please ask he to contact us. Thank you🙏

📌Update as on 26.02.26 - all the slots are gone ❌️❌️...........................................................🎟️ Vouche...
19/02/2026

📌Update as on 26.02.26 - all the slots are gone ❌️❌️
...........................................................
🎟️ Voucher Amnesty – Extra March Dates & Times Added!
We’re opening up additional dates in exclusively for voucher holders!
If you’ve got a voucher (or maybe a few 😉), now’s the perfect time to use it.

📅 Available Dates & Times

Wednesday 4th
• 2:35pm (1 hour) - BOOKED ⛔️

Thursday 12th
• 1.40pm (90 minutes) - BOOKED ⛔️

Wednesday 18th
• 10:00am (90 minutes) - BOOKED ⛔️
• 11:50am (90 minutes) - BOOKED ⛔️
• 1.40pm (90 minutes) - BOOKED ⛔️
• 3:30pm (1 hour) - BOOKED ⛔️

Saturday 21st
• 11:50am (90 minutes) - BOOKED ⛔️
• 1:40pm (1 hour) - BOOKED ⛔️
• 3:00pm (1 hour) - BOOKED ⛔️
• 4.30pm (1 hour) - BOOKED ⛔️

Monday 23rd
• 10:00am (90 minutes) - BOOKED ⛔️
• 11:50am (1 hour) - BOOKED ⛔️
• 1:10pm (90 minutes) - BOOKED ⛔️
• 3:00pm (1 hour) - BOOKED ⛔️
• 4:30pm (90 minutes) - BOOKED ⛔️

Friday 27th
• 10am ( 90 minutes) - BOOKED ⛔️
• 11.50am (1 hour) - BOOKED ⛔️
• 1.10pm (90 minutes) - BOOKED ⛔️
• 3pm (1 hour) - BOOKED ⛔️
• 4.15pm (90 minute) - BOOKED ⛔️

If one of these works for you, get in touch as soon as possible. Please quote your voucher number when booking so we can secure your slot.

We look forward to seeing you 🙏 ✨🙏

Thank you so much for the lovely review! 🥰We truly appreciate you taking the time to share your experience. Your kind wo...
15/02/2026

Thank you so much for the lovely review! 🥰
We truly appreciate you taking the time to share your experience. Your kind words made our day and mean more to us than you know!

Have a lovely Sunday everyone 😊

’s Day is about love in all its forms – partners, family, friends, and ourselves. 💝At Thamma, we’re reminded every day ...
14/02/2026

’s Day is about love in all its forms – partners, family, friends, and ourselves. 💝

At Thamma, we’re reminded every day how powerful simple human connection can be. A caring touch, a chance to slow down, time to truly relax – it all matters.

This Valentine’s Day, take a moment to show love, share love, and feel love. And don’t forget to show a little love for yourself, too. 💕🥰🙏

Voucher spaces We’ve added some early March slots to the diary, please get in touch to make an appointment.March slots ...
07/02/2026

Voucher spaces

We’ve added some early March slots to the diary, please get in touch to make an appointment.

March slots available dates & time

Wed 4th
• 1.15pm (1hour) - BOOKED ⛔️
• 2.35pm (1hour)

Sat 7th
• 11.30am (90mins) - BOOKED ⛔️
• 4.20pm (90mins) - BOOKED ⛔️

Thur 12th
• 1.40pm (1hr) - BOOKED ⛔️
• 3pm (1hr) - BOOKED ⛔️

Fri 13th
• 10.15 (90mins) - BOOKED ⛔️
• 12.10pm (1hour) - BOOKED ⛔️
• 1.30pm (90mins) - BOOKED ⛔️

If one of these is good for you, get in touch, quoting your voucher number and let's book in 😊

More dates for the last couple of weeks in March coming soon...🙏


Warm welcome 😇Chair massage (Head, Neck and Shoulder massage) service is back!!Fridays & Saturdays, 11am–4pm!Pop in - no...
06/02/2026

Warm welcome 😇

Chair massage (Head, Neck and Shoulder massage) service is back!!
Fridays & Saturdays, 11am–4pm!
Pop in - no booking required 🙏




www.thammathaiwellness.com/treatments

February is all booked up ✨️ thank you so much! 🙏💕We really appreciate all the love and support.If you missed out, you’r...
04/02/2026

February is all booked up ✨️ thank you so much! 🙏💕
We really appreciate all the love and support.

If you missed out, you’re very welcome to add your name to our cancellation list.
We’ll also be uploading some appointments soon, so keep an eye on the page 👀✨

Address

Lochwinnoch

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 5pm

Telephone

+447979284257

Website

Alerts

Be the first to know and let us send you an email when Thamma Thai Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Thamma Thai Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Est. 2011, the very first Traditional Thai therapeutic massage in the West of Scotland by professionally qualified Thai therapist.

Traditional Thai Massage by Moonie was established in Kilbirnie, North Ayrshire in 2011. It started small but has grown year on year through word-of-mouth recommendations. This journey has led us to our new premises in Lochwinnoch, Renfrewshire, and with our new premises comes our new name, Thamma Thai Wellness.

I remember learning how to massage my grandparents when I was small, regularly helping to ease their aches and pains; I could see even then that nuad Thai gave people a better quality of life. Through formal study in Thailand, I developed my skills further, and deepened my understanding of the importance of nuad Thai in our culture, the part it plays in healing and in improving our wellbeing.

My philosophy is that we have to prioritise our health over everything else and we should be mindful, aware of what our bodies and minds are telling us.