The Wise Lotus Centre

13/07/2025

Are you ready to return to your inner world?
✨ Brainwaves shift. Light guides the way.
Calm your system. Awaken creativity. Expand awareness.

This is The LumiHeal Experience-
A journey through flickering light, deep rest, and consciousness expansion.

🎉 Launch Offer – 50% OFF
Use the right code at checkout:
🔹 lumihealoffer – 60 mins
🔹 lumiheal90 – 90 mins (with tea + journaling)
🔹 lumiheal2 – 2 hrs (with Reiki + sound)
🔹 lumihealprivate – Private sessions (30–60 mins)

📍 The Wise Lotus Centre, London Colney
🧘‍♀️ www.thewiselotus.com

24/06/2025

https://thewiselotus.com/so/71PUYI-ga?languageTag=en&cid=10880d40-0aeb-4f15-ab75-64899fc7df77

Discover Peace and Renewal – Your Perfect Retreat Awaits!

15/06/2025

🌿 Ready to reconnect, recharge, and realign? 🌿

Join us at The Wise Lotus Centre for our deeply nourishing 1-day and 2-day retreats designed to support your wellbeing and inner peace.

🧘‍♀️ Choose from transformative themes including:
✨ Cultivating Inner Calm
✨ Mindfulness & Meditation
✨ Mind, Body, Soul Retreat
✨ Mums Retreat Wellness Day
✨ The Buddha’s Guide to Happiness
✨ Spiritual Awakening & Healing

💫 Just £69 for 1-day retreats
📍 Held in our peaceful space in London Colney, just outside St Albans.

📆 Various dates available

Step away from the noise and return to yourself.

🔗 Book now at www.thewiselotus.com
📩 DM us or email support@thewiselotus.com to reserve your space!

14/06/2025

🔮 Something extraordinary is coming to The Wise Lotus... 🔮

Starting July 1st, our main room will play host to a new experience unlike anything we've ever offered before.

✨ A portal into altered states of awareness...
✨ A catalyst for deep meditation, inner vision, and profound clarity...
✨ A tool for healing, awakened creativity, and inner consciousness

It’s known to support:
🌿 Emotional release
🌿 Insight and intuition
🌿 Nervous system regulation
🌿 Expanded consciousness
🌿 Profound calm

We can’t reveal too much just yet. But trust us — this isn’t just a new service. It’s a transformational shift in how we explore mind, body, and spirit.

Can you guess what it is? 👁‍🗨

29/05/2025

Turn Your Passion into Purpose with Accredited and Insurable Courses At the Wise Lotus Centre

Courses designed to inspire, empower, and equip you to make a real difference.

27/05/2025

Feeling overwhelmed, stuck in your head, or battling daily stress?

Life can get busy and messy—but mindfulness gives us the tools to pause, breathe, and reset.
These 5 simple daily habits can bring calm, clarity, and balance into your everyday life—while creating much-needed space in the mind to think, feel, and just be.

A mindful morning moment

Breathing space between tasks

Presence while eating

Conscious tech use

Ending the day with gratitude

You don’t need hours of meditation—just a few intentional moments each day can shift everything.

Which of these will you try today?
Let us know below and tag someone who could use this gentle reminder.

20/05/2025

An Evening of Mindfulness & Meditation with Christopher Titmuss
Saturday 24th May | 7–9pm | The Wise Lotus Centre
Donation-based event (Dana)

You're warmly invited to a rare evening with internationally respected mindfulness teacher Christopher Titmuss, exploring the powerful theme: The Art of Letting Go.

In mindfulness, letting go means gently releasing what holds us back—whether it’s the grip of ego, the pull of desire, or attachment to material things and outcomes. It’s not about rejecting our experience, but about seeing clearly and loosening our hold on what no longer brings peace or clarity.

The evening will include:

Guided meditation practices

Mindfulness talks and reflections

Space for sharing and Q&A

This is a donation-based event (Dana) – no fixed fee. You're welcome to offer what you feel called to on the day, anonymously if you wish.

Open to everyone – beginners and experienced meditators alike.
Spaces are limited – reserve your place at www.thewiselotus.com or message us to book.

06/05/2025

https://thewiselotus.com/so/d3PQbANX-?languageTag=en

The Healing Power of Nature

16/04/2025

Would you like to support children to thrive in this challenging world they live in?

Join our Children’s Mindfulness Teacher Training and learn how to empower young minds with tools for calm, confidence, and resilience.

🗓 April 21–24, 2025
💻 Live on Zoom
🎓 CPD Accredited

Led by Nshorna Davis, founder of The Wise Lotus Centre, with over 25 years’ experience working with children and families, this comprehensive training will equip you to confidently teach mindfulness to children and young people up to 18 years old.

What you'll gain:

Practical mindfulness tools to help children manage stress, low mood, anxiety & sleep

Guidance for working with neurodiverse children, including ADHD & ASD

Trauma-aware and safeguarding-focused practices

Support in creating & delivering your own courses

A full course manual, live supervision, and ongoing support after completion

Whether you're a teacher, therapist, parent, or just passionate about children's wellbeing—this training is open to all. No previous experience required!

Spaces are limited.
Secure your spot now: thewiselotus.com

Let’s raise a more mindful generation—together.

11/03/2025

🌿 Exciting Announcement! 🌿

By popular demand, we’re thrilled to welcome back Christopher Titmuss to The Wise Lotus Centre for a special series of workshops and retreats designed to cultivate wisdom, clarity, and inner peace.

As a world-renowned meditation teacher, author, and former Buddhist monk, Christopher brings over 50 years of experience guiding individuals on a path of mindfulness and transformation.

✨ Whether you're looking to:
✔️ Reduce stress
✔️ Let go of mental burdens
✔️ Integrate mindfulness into daily life

This is a rare opportunity to learn directly from a master teacher whose teachings have inspired countless people worldwide.

📖 About Christopher Titmuss
🔹 Former Buddhist monk in Thailand & India
🔹 Author of 23 books on mindfulness & awakening
🔹 Global leader in Vipassana meditation & spiritual inquiry

Join us for talks, teachings, and guided meditations—an experience designed to bring deep insight and lasting peace.

📍 Limited spaces available! Don’t miss out—secure your spot now.

15/01/2025

I had absolutely no clue that the card processing system we use allows for feedback from our clients. I have just been reading through the lovely comments customers have left over the last few years. What a lovely surprise! Perhaps I need to be more mindful of the systems we use and their facilities! 😅
Thank you, everyone. This really made my day ❤️

06/01/2025