Therapy 4 Healing

29/07/2025

🌿 Step Into Wellness with our FREE Walk & Talk sessions! 🌿
Led by Karen Burke – Coach, Mental Health Advocate & Co-Founder of T4H & MindBody Therapy

Take time for your mental and physical wellbeing with our friendly, supportive 90-minute sessions in nature. Move, talk, release stress, and connect with your community.

📅 Friday: 1st August – 🕚 11:00 AM to 12:30 PM
📅 Tuesdays: 12th, 19th, 26th August & 2nd, 9th, 16th, 23rd, 30th September – 🕘 9:15 AM to 10:45 AM (meet outside at 9:10 AM)
📍 MindBody Therapy Centre, SE23 1BX

✨ Open to all – FREE to attend!

📞 Call 020 3417 6108 to register for reminders.

23/07/2025

✨ “I don’t usually like to be touched… but I allowed myself to have this massage – and it was amazing!” ✨

We’re so grateful for this beautiful feedback from one of our clients who accessed our free community chair massage sessions with Therapy for Healing. 💜

💆🏽‍♀️ Sometimes, taking that small step to allow yourself to receive can make a big difference – physically, emotionally, and mentally.

🌱 Therapy for Healing offers holistic wellbeing services to support individuals in the community, especially those who wouldn’t normally access these spaces.

💜 Because everyone deserves a moment of peace and care.

23/07/2025

✨ Ready to Build Your Life Muscles? ✨
Retirement isn’t the end – it’s a rewirement! 🌱 Shift into a new phase of purpose, identity & fulfillment with confidence.

🗓️ Sun 17th Aug
⏰ 11:30 AM – 1:30 PM
📍 Mindbody Therapy Centre, SE23 1BX
💷 £25 per workshop

🌟 What you’ll gain:
✔️ Find meaning beyond work
✔️ Overcome fear & uncertainty
✔️ Plan for an active, fulfilling retirement

🎟️ Book now: www.therapy4life.net or via Eventbrite

18/07/2025

🌿✨ Supporting our community, one massage at a time ✨🌿
Today we’re at St Luke’s Church, Downham offering relaxing chair massage sessions for members of their Front Room Club 👐💛 Helping to ease tension, promote wellbeing, and spread a little healing where it’s needed most.

💆‍♀️ Therapy 4 Healing – bringing care to the heart of the community 💆‍♂️

07/07/2025

At Therapy4Healing, we believe in the power of human connection. A gentle touch. A listening ear. A safe space to heal. 💚

03/07/2025

💆🏽‍♂️✨ Therapist Spotlight: Jayden in Action! ✨💆🏽‍♀️
Watch Jayden work his magic with our signature chair massage — restoring calm, easing tension, and leaving clients feeling brand new! 👐🏾🌿

Don’t just take our word for it — hear what our lovely client had to say about her experience with Jayden and Therapy 4 Healing 💬💖

We’re all about professional care with a healing touch.
📍Book your session today and feel the difference.

03/07/2025

Great work in the community! 🌍✨ "It feels like I’m having a conversation with my body.” Massage is more than just physical relief; it’s a gateway to emotional release. Discover more at: https://wix.to/CaQj2N6

“It feels like I’m having a conversation with my body.”Massage is more than just physical relief — it’s a gateway to emotional release, confidence, and calm.This beautiful feedback came from one of our recent chair massage sessions at L&Q Housing, delivered by our therapist Jayden.At T4H, ...

10/06/2025

Working in the Community for the Community
https://www.t4h.org.uk/post/chair-massage-in-the-community-1

We continue to do some excellent work with our housing partners. Pop along on Wednesdays 11am to 2pm at the Lewington Centre, SE16 2RU if you are L&Q residents in that area. We are there until at least 16th July 2025.Here are some quotes: - “It was better than I expected. I feel like a new person....

10/06/2025

Accessible Well-being for All at Therapy 4 Healing 🌿

Everyone deserves the chance to feel better, move better, and live better — no matter their circumstances. That’s why we launched our Low-Cost Clinic, offering affordable therapy sessions for adults aged 18+ who are:

✅ Living with long-term health conditions
✅ Managing disabilities or learning difficulties
✅ Caring for others
✅ Experiencing life challenges
✅ Parents of children with special needs

We offer Massage, Body Stretch, and Reflexology (subject to availability) — holistic treatments that can help relieve pain, reduce stress, and improve your overall well-being.

📍 Location: 120 Stanstead Road, Forest Hill, London SE23 1BX
🕘 Monday to Friday | 10 AM – 3 PM
💷 Sessions: £45 for 45–50 minutes (usually £70)
📄 Referral required.

🔗 Apply here: https://www.t4h.org.uk/low-cost-clinic

Please share with anyone in your community who might benefit.

15/05/2025

It is easy to join up and do your normal purchases. It just means that if you click the link whilst purchasing you also give to charitable causes at the same time!

Help us when you shop with 7,000+ brands. Join now.

09/05/2025

Join us for an insightful workshop led by Devon on June 8th! Explore the challenges faced by children left behind while their parents work abroad. Don’t miss this opportunity to make a difference! Learn more: https://wix.to/QaI6LDu

For many children raised by relatives while their parents migrate for work, the experience of being "left behind" can create deep emotional wounds, especially when it is not talked about for years. Known as Barrel Children, these individuals often grapple with abandonment, identity struggles, and th...

26/07/2024

Check out my blog post https://wix.to/tMAsHmH

Open Site - Summer Celebration (creeksidecentre.org.uk)Creekside Discovery Centre, 14 Creekside, Deptford, London SE8 4SADiscover more on your doorstep - 26th July, 15:30 - 19:30Events will kick off at 15:30. Activities will include: • Pond dipping (at 15.45 and 17.30) • Move Like Water & Scream...