25/09/2025
🚨 Your body gives you warning signs before diabetes — are you noticing them? 🚨I’m sharing the most common signs that your body is slipping into a pre-diabetic or diabetic state:⚡ Blackness or cracks around the neck & armpits⚡ Skin tags & fat around the upper armpit decreasing⚡ Neck hump & thick neck⚡ Waistline more than half your height⚡ Swollen feet, lethargy & constant cravings⚡ Sleep apnea & disturbed sleepDoctors often prescribe medicines, but the truth is — your sugar levels depend largely on what you eat. 🥗✅ Eggs, avocado = low sugar spike🚫 Cereal, porridge, juices = high sugar spikeEven my mom lived with diabetes for 20 years, but with simple lifestyle changes (like adding more fiber 🌿) she finally managed her sugar naturally.👉 And yes, there’s a huge difference between eating an orange vs. drinking orange juice 🍊🥤. Watch the reel till the end to see why.💬 Comment “HEALTH” if you want more tips to control sugar with food and lifestyle.
