21/11/2025
Small actions, big difference ๐ช
Here are a few simple ways to help prevent malnutrition:
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Offer small, frequent meals instead of three large ones
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Keep hydrated โ water, tea, soups, and milk all count!
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Make food colourful, varied, and appetising
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Eat together โ social mealtimes boost appetite and mood
We all have a part to play in supporting good nutrition and wellbeing. Letโs continue to Ask, Look, and Listen every day ๐