Selph

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At Selph, we believe the greatest gift is a life lived with joy and vitality - doing more of what we love, with the peop...
18/12/2025

At Selph, we believe the greatest gift is a life lived with joy and vitality - doing more of what we love, with the people we love.

This Christmas, give someone you care about the gift of years of better health… together.🎄💖

👉Visit our link in bio

15/12/2025

This time of year, we put so much thought into gifts.

We look for things that smell nice, look pretty or feel cosy.

But how often do we think about the one thing that shapes every part of our lives - our health?

It’s crazy how easily we forget it…

This year, give clarity, balance, support, joy - better health for years to come.

👉 Selph Gift Card available via the link in bio.

10/12/2025

Because honestly? All we really want is better health.

Let’s remove the barriers. No more appointments, waiting rooms or delays.
Get tests, expert advice and personalised plans - all with Selph.

Wrap up better health this year. For them or for you.🎁

👉Order your Selph Gift Card now via the link in bio

A lot of people don't realise that cortisol isn’t something to avoid - it’s something we can’t live without.The real cha...
04/12/2025

A lot of people don't realise that cortisol isn’t something to avoid - it’s something we can’t live without.
The real challenge isn’t cortisol itself. It’s what happens when stress becomes constant and the body never gets a chance to reset.

Here are a few things most people don’t realise about the “stress hormone”:

• Cortisol helps you wake up, focus, and get through the day
• Short-term spikes are completely normal
• Chronic stress is where the problems begin
• Long-term high cortisol impacts sleep, ageing, immune health, and weight
• And stress isn’t “in your head” - it’s biochemical

If you want a clear, human explanation of how stress really works in the body, our co-founder Dr. Claire breaks it down beautifully on The Dr. Darian Parker Podcast (Episode 43).

🎧 Link in bio + the comments.

Former Prime Minister David Cameron has shared that he was recently treated for prostate cancer - discovered after his w...
24/11/2025

Former Prime Minister David Cameron has shared that he was recently treated for prostate cancer - discovered after his wife encouraged him to take a PSA test.

His experience is a reminder of how important early checks can be.📝

Prostate cancer is the most common cancer in UK men, and 1 in 8 men will be diagnosed in their lifetime. ⚠️

Despite this, you might be surprised to learn that in the UK there is no national screening program for prostate cancer. Instead, men over the age of 50 can ask for a PSA test from their GP.😲

However, studies have shown that having a baseline PSA test before you’re 50 can predict your risk of prostate cancer 20-30 years later. So if you are over the age of 45 or are at higher risk you should really get checked.

❤️At Selph, we’re here to help you make confident, informed choices about your health.❤️

24/11/2025

We make a lot of plans each year:
- Car MOT ✅
- Insurance renewal ✅
- Christmas gift ✅
- Health checks ❓

This year, plan for your health too.
Add a FIT bowel screening test to your annual checklist.📝

👉 Order by the link in bio

20/11/2025

The PSA test is a simple blood test that can save lives. 💙ㅤ
It measures Prostate Specific Antigen - a protein made by the prostate - to help identify men at higher risk of prostate cancer early on. 👨‍⚕️ It’s not a diagnosis - is a signal.
ㅤ
If you’re over 40, start checking in.
ㅤ
What’s involved??
- Free, next-working day delivery
- Same day results from arrival at the lab, for over 90% of tests
- NHS-testing lab
- Simple at-home blood test
- Our PSA blood test checks for prostate specific antigen levels in your blood. We'll also test your free PSA level and Free-to-Total PSA ratio if your PSA level is borderline high, at no extra cost. These markers give you more information on your prostate cancer risk.

👉 Learn more and order your PSA Test Kit via the link in our bio.

Prostate cancer is the commonest cancer in men affecting 1-in-8 of men during their lifetime. Taking a PSA test should b...
18/11/2025

Prostate cancer is the commonest cancer in men affecting 1-in-8 of men during their lifetime.

Taking a PSA test should be an integral part of a man’s approach to managing their prostate health and the UK is lagging behind other countries - there’s no formal screening programme in the UK! 😳

Why take a PSA test?
✅ Get your Doctor’s report within 24h
✅ Measures Prostate Specific Antigen - a key indicator of prostate cancer risk
✅ Quick and non-invasive - just a simple blood test that you can complete at home

⚠️ Remember: a PSA test doesn’t diagnose prostate cancer - it helps you understand your current and future risk.

👉What our test includes
We’ll check for prostate specific antigen levels in your blood - high levels can be a sign of prostate cancer and should be followed up with a prostate scan.
If your PSA level is borderline high, we’ll also test your free PSA and Free-to-Total PSA ratio - at no extra cost - giving you even more clarity about your prostate cancer risk.

📩 Do you still have questions?
Get in touch with us anytime - we’re here to help you make informed decisions about your health.

Many men still think of the PSA test as something awkward or invasive - but it’s not.It’s a quick blood test that can de...
14/11/2025

Many men still think of the PSA test as something awkward or invasive - but it’s not.
It’s a quick blood test that can detect an increased risk of prostate cancer.

It’s simple - we’ll send you the kit, you collect the sample and send it back to our UKAS-accredited lab. You’ll have your doctor’s results report within a day. ⏳

Regular checks reduce the risk of dying from prostate cancer by ~30 %. Get checked😉

At Selph, we believe in empowering men to take charge of their health. 💪 Our doctors recommend these essential tests to ...
10/11/2025

At Selph, we believe in empowering men to take charge of their health. 💪 Our doctors recommend these essential tests to help you understand your body, catch potential issues early and make informed decisions about your health.

Key tests for men:
1️⃣PSA (Prostate-Specific Antigen) Blood Test: Know your current and future risk for developing prostate cancer
2️⃣qFIT (Quantitative F***l Immunochemical Test) Stool Test: Screen for signs of bowel cancer
3️⃣Male Hormone Blood Test: Assess overall hormonal balance affecting libido and vitality.

Stay proactive and on top of your health with these simple blood and stool tests that you can do from the comfort of your home. You’ll get your personalised doctor’s results report in only a few days. ⏳

🧐 Discover our range of tests in the link in bio.

🤔 How to tell if you have SIBO or IBS? IBS and SIBO share common gut symptoms - bloating, stomach pain, diarrhoea or con...
07/11/2025

🤔 How to tell if you have SIBO or IBS? IBS and SIBO share common gut symptoms - bloating, stomach pain, diarrhoea or constipation - but they’re not the same disease.

👉 Swipe to find out how they differ and the best way to confirm if symptoms are due to SIBO.

👨‍⚕️📚 Head to the link in our bio to read the full article, written by our gut-health doctor.

03/11/2025

Thinking about ordering our SIBO breath test but not sure what to expect?🤔
From how accurate the test is, to how long results take, to what happens afterwards - we’ve broken it all down for you in this carousel. 🩺🌱

The best part? Your results don’t just arrive in a report. You’ll also get a consultation with one of our gut-health doctors, so you have expert guidance every step of the way. 💙

Still have questions? We’re here to help - just drop us a message. ✉️

Address

London

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+442045923966

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