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Gut And Health

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Gut And Health

Gut and Health is the sister company of Roseway Labs, which was founded in 2018 by three former colleagues with complementary skills and experience.

HEALTHY GUT, HEALTHY LIFE
Passionate about diagnosing and improving your gut health, we provide high-quality testing and treatment options, backed up with superb supplements and professional support. Seeing the challenges faced by patients who could not get their medical needs met through the NHS, they saw an opportunity to provide compounded medications that were specifically designed for individual patients. Since then, this pharmacy offering has thrived with more and more patients being relieved of symptoms they have struggled with for years. One aspect that has arisen more and more is that of the human microbiome. Working with experts in the field, it is clear that many problems labelled as 'IBS' or 'digestion' or even 'mental health' can be alleviated through gut treatments. The challenge with the microbiome is that we are all unique, to the point that our gut microbiome in the morning may be quite different to our gut microbiome in the evening. Here, we have collated high quality products that may help to diagnose and treat your gut issues. We have specialist support available should you need it and can offer medical treatments through our pharmacy to treat those difficult cases, such as stubborn SIBO.

12/03/2026

Product feature: Sisterly The Elevator

✨ Gut & Health Weekly Feature ✨

✓ Nourish your hair, skin, and nails ne-week or one-month supply. Buy now https://www.gutandhealth.co.uk/pages/the-elevator 👈

The Elevator can support:
✓ Reduced tiredness and fatigue
✓ Fuel your metabolism
✓ Build immune resilience
✓ Balance hormones
✓ Support collagen renewal
✓ Nourish your hair, skin and nails

You can purchase The Elevator in a one week or one month supply. Buy now https://www.gutandhealth.co.uk/pages/the-elevator 👈

11/03/2026

💡 Are supplements safe during pregnancy or breastfeeding?

Some supplements are suitable, but others aren’t recommended.

There are a few reasons why:

✨ Your nutrient needs change
✨ Not all ingredients are pregnancy‑safe

We always recommend checking with a qualified professional first.

26/02/2026

✨ Gut & Health Weekly Feature ✨

KIKI Health's Menopause Support is carefully formulated to provide natural support throughout perimenopause, menopause, and beyond.

This vegan-friendly blend combines essential nutrients with adaptogenic herbs to ease the transition and promote balance.

Buy now here: https://www.gutandhealth.co.uk/collections/menopause/products/menopause-blend-vegicaps?variant=56889565184374

23/02/2026

💡 How do you know if a supplement is high quality?

With so many supplements available, it can be hard to know what to look for.

Here are a few key signs of a high‑quality supplement:
✅ Clear ingredient sourcing
✅ Minimal fillers or additives
✅ Third‑party testing
✅ Appropriate dosages
✅ Clear labelling

At Gut & Health, we carefully select a range of premium, high‑quality, and unique vitamins, minerals, probiotics, prebiotics, enzymes, and antioxidants.

View our full range of products here: https://www.gutandhealth.co.uk/

19/02/2026

We’re excited to welcome KIKI Health to the Gut & Health family.

Born out of a desire to promote optimum health and well being, KIKI Health’s objective and passion is to source dietary and beauty boosting products of the highest quality, purity and integrity from around the world.

Discover popular products including Spermidine, Psyllium Husks, NMN, Activated Charcoal and more.

👉 See the full KIKI Health range here:
https://www.gutandhealth.co.uk/collections/kiki-health-1

17/02/2026

We’re launching a new series answering your most common questions about supplements and health ✨

The first question we are answering is Do I really need supplements if I eat a balanced diet? 🤔

A healthy diet is key, but it doesn’t always cover everything. Supplements can help fill those nutritional gaps and support your health when your body needs extra support.

We have a wide range of supplements on our Gut & Health website that support your immune system, bones, liver, thyroid and more.

👉 Discover our range here: https://www.gutandhealth.co.uk/

19/11/2025

✨ Gut & Health Weekly Feature ✨

5-HTP Supreme™ is a synergistic formula of 5-hydroxytryptophan (100 mg) and vitamin B6 (20 mg) for supporting overall neurotransmitter metabolism by providing precursors of serotonin.

5-HTP Supreme™ may be used during the day to support a healthy mood and normal appetite, or it may be used at bedtime to support sleep.

Buy now: https://www.gutandhealth.co.uk/collections/designs-for-health/products/5-htp-supreme-60s?variant=44820669890747

30/10/2025

The demand for supplements is huge, but so is the misinformation. In part 1 of our nutritionist's guide to supplements, we're covering the essential role nutrients play in optimal health, starting with 6 core myths.

We also cover the essentials: vitamins: A, B, C, D, E & K and how they fuel your energy, mood, immunity & more.

Read the full blog post here: https://www.gutandhealth.co.uk/blogs/articles-and-guides/a-nutritionist-s-guide-to-supplements-part-1-debunking-myths-understanding-the-fundamentals-of-vitamins

👉 Stay tuned for part 2 where we will be focusing on Minerals, Omegas & Amino Acids

24/10/2025

At Gut & Health, we believe a healthy gut is the foundation for overall well-being.

We make it easy to understand and care for your gut and overall health with a carefully curated range of premium high-quality supplements, diagnostic testing kits, and expert nutritional guidance.

Discover our range of products at www.gutandhealth.co.uk.

18/10/2025

World Menopause Day is held every year on the 18th of October.

This day is an opportunity for women to share their experiences throughout this transformational period.

It’s also a way to highlight the progress in research, education and support that has been made.

We have several supplements and vitamins over on our website which you can see here: https://www.gutandhealth.co.uk/collections/menopause

You can also learn more about hormonal imbalances and how they affect the body here https://www.gutandhealth.co.uk/blogs/articles-and-guides/how-does-hormonal-imbalance-affect-women

14/10/2025

On 4 October we exhibited and spoke at Pause Live 2025, a one-day event dedicated to menopause and women’s health.

One of our highlights was when our CEO & Co-founder, Elizabeth Philp spoke on a panel about Debunking Supplement Myths alongside Tamara Mason, a biochemist and award-winning product development specialist and Barbara Vega, Ph.D. Medical and New Product Development Director at Sérélys Pharma.

We loved seeing women feel empowered by their bodies and the changes that they go through. It was a day of inspiration and !

03/10/2025

Join us tomorrow at Pause Live 2025 at the Devere Grand Connaught Rooms 🤩

Our CEO & Co-Founder, Elizabeth Philp is going to be speaking on a panel all about Debunking the Supplement Myths from 14:20 – 14:50. If you are curious to understand what is a fact and what is a myth then come and join us 🎤

Also come and visit us at our stand A7 where we will be answering all your questions on supplements and how personalised medicine can support women’s healthcare 💊

Get your ticket now by heading to www.pauselive.com🎫

Address

Zetland House, 5-25 Scrutton Street
London
EC2A4HJ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+443330504030

Website

https://gutandhealth.co.uk/

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