Gut And Health

Gut And Health Gut and Health is the sister company of Roseway Labs, which was founded in 2018 by three former colleagues with complementary skills and experience.

HEALTHY GUT, HEALTHY LIFE
Passionate about diagnosing and improving your gut health, we provide high-quality testing and treatment options, backed up with superb supplements and professional support. Seeing the challenges faced by patients who could not get their medical needs met through the NHS, they saw an opportunity to provide compounded medications that were specifically designed for individ

ual patients. Since then, this pharmacy offering has thrived with more and more patients being relieved of symptoms they have struggled with for years. One aspect that has arisen more and more is that of the human microbiome. Working with experts in the field, it is clear that many problems labelled as 'IBS' or 'digestion' or even 'mental health' can be alleviated through gut treatments. The challenge with the microbiome is that we are all unique, to the point that our gut microbiome in the morning may be quite different to our gut microbiome in the evening. Here, we have collated high quality products that may help to diagnose and treat your gut issues. We have specialist support available should you need it and can offer medical treatments through our pharmacy to treat those difficult cases, such as stubborn SIBO.

💡 Did you know that magnesium comes in many forms - but which one is right for you? We’re highlighting some of the most ...
08/04/2026

💡 Did you know that magnesium comes in many forms - but which one is right for you?

We’re highlighting some of the most common forms of magnesium: ✨ Magnesium glycinate = often used for calmness, relaxation and better sleep
✨ Magnesium citrate = commonly chosen for digestion and supports muscle, nerve, and bone health
✨ Magnesium malate = supports energy
✨ Magnesium chelation = gentler on the stomach and more bioavailable than standard forms

Check out our magnesium range here https://www.gutandhealth.co.uk/collections/magnesium

✨ How do you spot a good magnesium supplement?    Not all magnesium is created equal. Here’s what to look for when choos...
25/03/2026

✨ How do you spot a good magnesium supplement?

Not all magnesium is created equal. Here’s what to look for when choosing the right one 👇

🔍 1. Check the form
The type of magnesium matters.

✨ 2. Look for high bioavailability
You want a form that your body can absorb easily, because if it’s not absorbed properly, it won’t work effectively.

🌿 3. Avoid unnecessary fillers
Choose clean formulas without fillers, artificial colours, or additives.

💊 4. Consider your goal

- Better sleep?
- Muscle relaxation?
- Digestion?
- Stress support?

The “right” magnesium depends on what you need.

🧪 5. Trust reputable brands
Look for transparent sourcing, testing, and clear ingredient lists.

View our range of magnesium supplements here: https://www.gutandhealth.co.uk/collections/magnesium?sort_by=best-selling&filter.v.price.gte=&filter.v.price.lte= 👈

March is Endometriosis Awareness Month; did you know that 1 in 10 women experience endometriosis?  Symptoms can affect e...
17/03/2026

March is Endometriosis Awareness Month; did you know that 1 in 10 women experience endometriosis?

Symptoms can affect energy, hormones, digestion and daily comfort. Nutritional supplements can help support balance and overall wellbeing alongside medical care.

We’re proud to raise awareness and support this month.

Read our blog post on Endometriosis Awareness Month here https://www.gutandhealth.co.uk/blogs/articles-and-guides/endometriosis-awareness-week?_pos=1&_psq=endometriosis&_ss=e&_v=1.0

Product feature: Sisterly The Elevator  ✨ Gut & Health Weekly Feature ✨  ✓ Nourish your hair, skin, and nails ne-week or...
12/03/2026

Product feature: Sisterly The Elevator

✨ Gut & Health Weekly Feature ✨

✓ Nourish your hair, skin, and nails ne-week or one-month supply. Buy now https://www.gutandhealth.co.uk/pages/the-elevator 👈

The Elevator can support:
✓ Reduced tiredness and fatigue
✓ Fuel your metabolism
✓ Build immune resilience
✓ Balance hormones
✓ Support collagen renewal
✓ Nourish your hair, skin and nails

You can purchase The Elevator in a one week or one month supply. Buy now https://www.gutandhealth.co.uk/pages/the-elevator 👈

💡 Are supplements safe during pregnancy or breastfeeding? Some supplements are suitable, but others aren’t recommended. ...
11/03/2026

💡 Are supplements safe during pregnancy or breastfeeding?

Some supplements are suitable, but others aren’t recommended.

There are a few reasons why:

✨ Your nutrient needs change
✨ Not all ingredients are pregnancy‑safe

We always recommend checking with a qualified professional first.

💡 How do you know if a supplement is high quality? With so many supplements available, it can be hard to know what to lo...
23/02/2026

💡 How do you know if a supplement is high quality?

With so many supplements available, it can be hard to know what to look for.

Here are a few key signs of a high‑quality supplement:
✅ Clear ingredient sourcing
✅ Minimal fillers or additives
✅ Third‑party testing
✅ Appropriate dosages
✅ Clear labelling

At Gut & Health, we carefully select a range of premium, high‑quality, and unique vitamins, minerals, probiotics, prebiotics, enzymes, and antioxidants.

View our full range of products here: https://www.gutandhealth.co.uk/

We’re excited to welcome KIKI Health to the Gut & Health family. Born out of a desire to promote optimum health and well...
19/02/2026

We’re excited to welcome KIKI Health to the Gut & Health family.

Born out of a desire to promote optimum health and well being, KIKI Health’s objective and passion is to source dietary and beauty boosting products of the highest quality, purity and integrity from around the world.

Discover popular products including Spermidine, Psyllium Husks, NMN, Activated Charcoal and more.

👉 See the full KIKI Health range here:
https://www.gutandhealth.co.uk/collections/kiki-health-1

We’re launching a new series answering your most common questions about supplements and health ✨ The first question we a...
17/02/2026

We’re launching a new series answering your most common questions about supplements and health ✨

The first question we are answering is Do I really need supplements if I eat a balanced diet? 🤔

A healthy diet is key, but it doesn’t always cover everything. Supplements can help fill those nutritional gaps and support your health when your body needs extra support.

We have a wide range of supplements on our Gut & Health website that support your immune system, bones, liver, thyroid and more.

👉 Discover our range here: https://www.gutandhealth.co.uk/

The demand for supplements is huge, but so is the misinformation. In part 1 of our nutritionist's guide to supplements, ...
30/10/2025

The demand for supplements is huge, but so is the misinformation. In part 1 of our nutritionist's guide to supplements, we're covering the essential role nutrients play in optimal health, starting with 6 core myths.

We also cover the essentials: vitamins: A, B, C, D, E & K and how they fuel your energy, mood, immunity & more.

Read the full blog post here: https://www.gutandhealth.co.uk/blogs/articles-and-guides/a-nutritionist-s-guide-to-supplements-part-1-debunking-myths-understanding-the-fundamentals-of-vitamins

👉 Stay tuned for part 2 where we will be focusing on Minerals, Omegas & Amino Acids

Address

Zetland House, 5-25 Scrutton Street
London
EC2A4HJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+443330504030

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