Counselling & Coaching with Daniel Sylvester

04/06/2025

To weather the elements and even the seasons, the bark is there to protect the tree. Have you a bark around your trunk to protect you from negative people and their energy?

It’s good to be polite and also to be caring but not at the expense of harming your own energy.

Maybe that’s the meaning of “good karma!”

04/05/2025

23/04/2025

By overcoming and getting out in the rain and walking through nature, you will cleanse and heal the soul. If you could just take some time to be still, listen to the rain falling on an umbrella, this will give you a great sense of achievement.

10/04/2025

Looking for Coaching or Counselling?

Welcome. My name’s Daniel and thank you for visiting. Whether it’s coaching or counselling you are here for, all my clients including you will be treated with the upmost respect and have the peace of mind that all our sessions are held in the strictest of confidence.

You will hear me talk about the 3 C’s in our sessions and they are at the heart of my core values in all my relationships and interactions. They are Care, Compassion & Concern. Engagement with the 3 C’s through either coaching or counselling are some of the fundamental building blocks for change.

06/04/2025

On our walk this morning I was struck by the natural beauty. It's a reminder that no matter what the challenges are, nature will follow the seasons of change and growth. So what can we learn from nature.......need I say more?! Go well.

28/03/2025

There will be people that come into our consciousness that will upset our equilibrium, our energy. I invite you to take a moment and stand direct with the ground and focus on sending the negative energy back down to earth. Enjoy that feeling when your shoulders melt away from your ears and a new sense of grounding comes through.

23/03/2025

We can feel we are on the right path, that is until we meet a padlocked gate. It's at that gate we need to then review our choices and make a decision whether to continue on that same path or indeed change direction.

11/03/2025

If you only see sticks and branches, you are not using any of your other senses. The birds are singing and chirping throughout the forest.

09/03/2025

The branches on this tree look dry and lifeless but like us humans with our minds, the roots are working constantly and exceptionally hard. With Spring approaching, all the hard work will be worth it as we start to see the blossom coming through.

25/02/2025

You will hear me talk about the 3 C's in our sessions and they are at the heart of my core values in all my relationships and interactions. They are Care, Compassion & Concern. Engagement with the 3'Cs through either coaching or counselling are some of the fundamental building blocks for change. Go check out the website for more information Counselling & Coaching with Daniel Sylvester this could be the change you are looking for.

20/02/2025

The tree of wisdom: making small changes to our internal language, can change the way we feel.

For example I could’ve/should’ve is deenergising but instead using

“I choose to” or “I choose not to” will bring you into the present and enable change.