Mirror Psychology

Mirror Psychology Reflecting excellence in mental health training 🪞

New dawn, new you. See you in the morning 🌅mirrorpsychology.com
31/01/2024

New dawn, new you. See you in the morning 🌅

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In our love series for Valentine's Day, we're delving into the Anxious Attachment Style, particularly relevant for psych...
29/01/2024

In our love series for Valentine's Day, we're delving into the Anxious Attachment Style, particularly relevant for psychologists and psychotherapists.

Loving someone with an anxious attachment style requires sensitivity and reassurance. These individuals often grapple with fears of abandonment, leading to a constant need for validation in relationships. Providing stability and consistent emotional support is crucial.

It's vital for therapists to understand and patiently guide clients toward secure, trusting relationships, helping them to embrace stability and security in their connections 💌

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The world you see around you will change along with your mindset 🤍mirrorpsychology.com
29/01/2024

The world you see around you will change along with your mindset 🤍

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As we head towards Valentine's Day, we're starting a mini series looking at different types of love and how psychology c...
24/01/2024

As we head towards Valentine's Day, we're starting a mini series looking at different types of love and how psychology can come into play 🤍

Today's focus is on loving someone with Avoidant Attachment Style.

Loving someone with avoidant attachment requires understanding and patience. This attachment style often emerges from childhood experiences, leading to behaviours like withdrawal and emotional distancing in relationships.

People with avoidant attachment may seem independent and dismissive, but they can form loving relationships. Supporting them involves giving space, gently encouraging connection, and understanding their need for independence. Physical touch and positive feedback are also important.

It's crucial to respect their boundaries while gradually helping them feel more comfortable with intimacy and connection.

Understanding and supporting individuals with avoidant attachment is vital in therapeutic settings. How have you dealt with this when working with clients? 💌

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In the news... 📰A new study finds that the moments that follow a distressing episode are more memorable than the moments...
23/01/2024

In the news... 📰

A new study finds that the moments that follow a distressing episode are more memorable than the moments leading up to it.

The research published by the Beckman Institute for Advanced Science and Technology suggests that we remember the moments immediately following a distressing episode more sharply than the moments leading up to it.

Clarifying the relationship between trauma and memory can improve how we evaluate eyewitness testimonies, inform therapies to treat PTSD, and help clinicians combat memory decline in brain disorders like Alzheimer's disease.

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Here are some mindful affirmations to guide the week ahead ✨If you're looking for more positivity and development, visit...
21/01/2024

Here are some mindful affirmations to guide the week ahead ✨

If you're looking for more positivity and development, visit our website for courses, webinars and in-person events with some of the world's leading psychologists and psychotherapists.

ISC International for our Italian colleagues 🇮🇹
Psychotherapy Courses 🇬🇧🇺🇸🇳🇿🇮🇪🇦🇺🇨🇦

Taken from Helena Blavatsky's 'The Secret Doctrine', written in 1888; a text merging science, religion, and philosophy 📖...
17/01/2024

Taken from Helena Blavatsky's 'The Secret Doctrine', written in 1888; a text merging science, religion, and philosophy 📖

This groundbreaking text discussed concepts like the law of attraction and manifestation long before they became mainstream. It reminds us that ideas we consider novel today may have roots stretching back over a century 🪶

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As draws to a close, we want to highlight the importance of understanding mental health issues beyond just one day 🔵Wo...
15/01/2024

As draws to a close, we want to highlight the importance of understanding mental health issues beyond just one day 🔵

Working in the field of mental health, we know it isn't confined to a calendar date. Every day is an opportunity for awareness, support, and understanding.

Let's shift the focus from myth to meaningful mental health conversations.

mirrorpsychology.com

Climate Grief: A growing concern for mental health professionals 🌱As psychologists, we're increasingly encountering clie...
14/01/2024

Climate Grief: A growing concern for mental health professionals 🌱

As psychologists, we're increasingly encountering clients grappling with climate grief, particularly among younger generations. This emotional response to environmental loss reflects a deep concern for our planet's future. It's crucial for us as mental health professionals to understand and address this emerging issue.

How can we better support those experiencing climate grief? 👥

Some of our tips include; reminding clients of the world's beauty and potential for positive change. Curate social media to showcase global climate action and envision a fairer future. Connect with peers through local climate groups and nature-based activities like hiking and beach clean-ups. Choose eco-friendly financial institutions and embrace mindfulness, art, and physical movement to process emotions and strengthen resilience.

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