Well.Actually.

Well.Actually. Well.Actually. creates high quality nutrition to achieving better health, more vibrant living, at a price which does not cost the earth.

We focus on delivering a high absorption rate of nutrients into the body for the effective results.

Support works best when the body recognises it 🧬✨Liposomes are made from phospholipids, the same material as our cell me...
26/02/2026

Support works best when the body recognises it 🧬✨
Liposomes are made from phospholipids, the same material as our cell membranes. That familiarity helps protect nutrients through digestion and improves the likelihood they’re absorbed and used 🌿
It’s not about taking more.
It’s about delivering nutrients in a form the body understands😊

Glutathione does more than most people realise ✨It supports skin health from the inside 🧬Helps immune cells function and...
24/02/2026

Glutathione does more than most people realise ✨
It supports skin health from the inside 🧬
Helps immune cells function and recover 🛡️
Protects cells from everyday oxidative stress ⚡
Supports recovery during physical and lifestyle stress 🏃‍♀️🌿
One molecule. Multiple systems.
Sometimes the most powerful support works quietly in the background.

Stress 🧠Pollution 🌫️Alcohol 🍷Illness 🤧Ageing 🧬All increase the body’s need for glutathione, the antioxidant made inside ...
22/02/2026

Stress 🧠
Pollution 🌫️
Alcohol 🍷
Illness 🤧
Ageing 🧬
All increase the body’s need for glutathione, the antioxidant made inside our cells to help manage oxidative stress.
Modern life places new demands on systems that evolved for a very different environment. Supporting glutathione is less about detox, and more about helping the body keep up 🌿✨

Sleep doesn’t happen because the brain shuts down 😴It happens when calming signals take the lead 🧠✨GABA and glycine are ...
17/02/2026

Sleep doesn’t happen because the brain shuts down 😴
It happens when calming signals take the lead 🧠✨
GABA and glycine are two key inhibitory neurotransmitters involved in this process.
Magnesium supports GABA signalling, while glycine helps reduce neural excitability and supports deeper, more settled sleep 🌙
Magnesium glycinate brings these two mechanisms together in a form designed to work with the nervous system, not override it.

Why magnesium matters more for women than we realise 🧠✨Women’s bodies move through constant change, from hormonal shifts...
15/02/2026

Why magnesium matters more for women than we realise 🧠✨
Women’s bodies move through constant change, from hormonal shifts and stress to life stages like perimenopause and menopause 🌿
All of these increase the body’s demand for magnesium, a mineral involved in nervous system regulation, muscle function, energy production and stress response.
Swipe to explore why magnesium is so important for women’s health, and how supporting the basics can make a meaningful difference 👉💛

Magnus the Dragon 🐲💚Guardian of calm days, relaxed evenings, and little nervous systems that work hard every day.Our Kid...
12/02/2026

Magnus the Dragon 🐲💚
Guardian of calm days, relaxed evenings, and little nervous systems that work hard every day.
Our Kids Magnesium is designed to be gentle, easy to take, and supportive of growing bodies, from busy school days to bedtime wind-downs ✨
Because even little dragons need good support 🧠🌿

Don’t buy Liposomal Magnesium... unless you want fast-acting support for relaxing muscles and a restful night’s sleep! 💤...
10/02/2026

Don’t buy Liposomal Magnesium... unless you want fast-acting support for relaxing muscles and a restful night’s sleep! 💤💪

Our Liposomal Magnesium Bisglycinate offers superior absorption, giving your body the support it needs to unwind and recover.

Did you know magnesium plays a role in the body’s stress response? 🧠🌿Magnesium is involved in regulating cortisol, the b...
08/02/2026

Did you know magnesium plays a role in the body’s stress response? 🧠🌿
Magnesium is involved in regulating cortisol, the body’s primary stress hormone, and helps support balance within the nervous system, including the fight-or-flight response.
Research has linked magnesium supplementation with improved stress resilience and reduced anxiety symptoms in some individuals, particularly when magnesium status is low.
Stress support doesn’t have to be loud or extreme.
Sometimes it starts with supporting the basics ✨

Can a mighty mineral really help you sleep? 🌙✨Magnesium plays a role in nervous system regulation, muscle relaxation and...
03/02/2026

Can a mighty mineral really help you sleep? 🌙✨
Magnesium plays a role in nervous system regulation, muscle relaxation and stress response, all of which influence how easily the body transitions into rest.
In our latest blog, we explore the science behind magnesium, calm signalling and why support works best when it respects biology, not force.
Read the full blog via the link in our bio 📖

Magnesium is involved in over 300 biochemical reactions in the body 🧬From energy production ⚡ to nerve signalling 🧠, mus...
01/02/2026

Magnesium is involved in over 300 biochemical reactions in the body 🧬
From energy production ⚡ to nerve signalling 🧠, muscle function 💪 and stress regulation 🌿, magnesium supports many of the processes we rely on every day.
Swipe to find out what these processes are and why magnesium is considered a truly foundational mineral 👉✨

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Quality & Affordable Nutrition for Vibrant Living. Discover Well. Actually

At Well.Actually. we’ve put together over 20 years’ nutritional and well-being expertise to guarantee the best – and most affordable – food supplements that are:


  • Effective with the highest-quality synergetic ingredients

  • Suitable for vegetarians / vegans

  • Free-from gluten, gelatine and allergens