KetoUnfolded

KetoUnfolded Ketrounfolded is your one-stop solution regarding keto diet and keto recipes. This Diet will be 100% exclusive to you. DM "Custom" to get it Now.

We Specializ in Custom Keto Diet especially made for your body type, age, food preferences and many factors.

31/08/2021

Ketounfolded has very Good Service. They Provide the best keto Custom diet to individuals who are looking to lose some significant weight in a short span of time. I highly recommend everyone who wants to lose weight with Keto Diet.

Are you doing these keto mistakes?Comment down below If you want to start keto diet perfectly for your body type and goa...
12/08/2021

Are you doing these keto mistakes?
Comment down below If you want to start keto diet perfectly for your body type and goals?

Our “Done For You” keto meal plans are completely customized based on your food prefences and weight loss goals. ✅  You ...
12/08/2021

Our “Done For You” keto meal plans are completely customized based on your food prefences and weight loss goals.
✅ You can click the LINK IN BIO to start creating your 8-week plan. Simply follow the plan to achieve a successful keto diet. 🙂⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow for daily keto recipes 👈⠀⠀⠀⠀

⁣⁣

👉This is ➡️➡️Transformation like this are Not Easy. They are certainly not 'EASY' but It is not impossible (as you can s...
14/07/2021

👉This is

➡️➡️Transformation like this are Not Easy. They are certainly not 'EASY' but It is not impossible (as you can see this is 100% possible ).
But to achieve these Results, you have to do certain things Right and Eating Right Keto Diet can make a whole lot easier for you.
But eating everyday a new Keto recipes is hard, Generally Finding Keto recipes is hard but you don't have to worry about recipes now.
Because I have prepared a "Delicious keto recipes Guide" for you, which has many Easy to make keto recipes that you can follow and rely on.
But I've made this FREE for only a limited time ( you can download it now).
Because dietitian friend won't like it😅.
So download it while you can.
Click the link in bio to download it right away and start seeing that results 🤗.
Tag a friend who needs some motivation today👇🏽👇🏽👇🏽
- .




.

😋Garlicky Lemon Mahi MahiMahi Mahi was made for summer.👉👉Nutrition (per serving): 200 calories, 21 g protein, 0 g carboh...
14/07/2021

😋Garlicky Lemon Mahi Mahi
Mahi Mahi was made for summer.

👉👉Nutrition (per serving): 200 calories, 21 g protein, 0 g carbohydrates, 0 g fiber, 0 g sugar, 13 g fat, 6 g saturated fat, 180 mg sodium
➡️INGREDIENTS
3 tbsp. butter, divided
2 tbsp. extra-virgin olive oil, divided
4 (4-oz.) mahi-mahi fillets
Kosher salt
Freshly ground black pepper
1 lb. asparagus
3 cloves garlic, minced
1/4 tsp. crushed red pepper flakes
1 lemon, sliced
Zest and juice of 1 lemon
1 tbsp. freshly chopped parsley, plus more for garnish

➡️DIRECTIONS
1. In a large skillet over medium heat, melt 1 tablespoon each of butter and olive oil. Add mahi-mahi and season with salt and pepper. Cook until golden, 4 to 5 minutes per side. Transfer to a plate.

2. To skillet, add remaining 1 tablespoon oil. Add asparagus and cook until tender, 2 to 4 minutes. Season with salt and pepper and transfer to a plate.

3. To skillet, add remaining 2 tablespoons butter. Once melted, add garlic and red pepper flakes and cook until fragrant, 1 minute, then stir in lemon, zest, juice, and parsley. Remove from heat, then return mahi-mahi and asparagus to skillet and spoon over sauce.

4. Garnish with more parsley before serving.

✅🔥FOR MORE DELICIOUS & NEW KETO RECIPES, DOWNLOAD THIS PREMIUM KETO RECIPE EBOOK FOR FREE.
CLICK THE LINK IN BIO TO DOWNLOAD (➡️There is Surprise for you as well) 👉👉
⏩ Don't forget to share and follow for more 😃⁠
-


😋Garlic Rosemary Pork ChopsDinner is served.👉👉Nutrition (per serving): 460 calories, 39 g protein, 1 g carbohydrates, 0 ...
14/07/2021

😋Garlic Rosemary Pork Chops
Dinner is served.

👉👉Nutrition (per serving): 460 calories, 39 g protein, 1 g carbohydrates, 0 g fiber, 0 g sugar, 33 g fat, 17 g saturated fat, 310 mg sodium
➡️INGREDIENTS

4 pork loin chops

kosher salt

Freshly ground black pepper

1 tbsp. freshly minced rosemary

2 cloves garlic, minced

1/2 c. (1 stick) butter, melted

1 tbsp. extra-virgin olive oil

DIRECTIONS

Preheat oven to 375°. Season pork chops generously with salt and pepper.

In a small bowl mix together butter, rosemary, and garlic. Set aside.

In an oven safe skillet over medium-high heat, heat olive oil then add pork chops. Sear until golden, 4 minutes, flip and cook 4 minutes more. Brush pork chops generously with garlic butter.

Place skillet in oven and cook until cooked through (145° for medium), 10-12 minutes. Serve with more garlic butter.

✅🔥FOR MORE DELICIOUS & NEW KETO RECIPES, DOWNLOAD THIS PREMIUM KETO RECIPE EBOOK FOR FREE.
CLICK THE LINK IN BIO TO DOWNLOAD (➡️There is Surprise for you as well) 👉👉
⏩ Don't forget to share and follow for more 😃⁠
-


😋Keto MeatballsA perfect hearty weeknight dinner.👉👉Nutrition (per serving): 370 calories, 31 g protein, 7 g carbohydrate...
13/07/2021

😋Keto Meatballs

A perfect hearty weeknight dinner.

👉👉Nutrition (per serving): 370 calories, 31 g protein, 7 g carbohydrates, 2 g fiber, 3 g sugar, 23 g fat, 9 g saturated fat, 250 mg sodium
➡️INGREDIENTS

FOR THE MEATBALLS

1 lb. ground beef

1 clove garlic, minced

1/2 c. shredded mozzarella

1/4 c. freshly grated Parmesan, plus more for serving

2 tbsp. freshly chopped parsley

1 large egg, beaten

1 tsp. kosher salt

1/2 tsp. freshly ground black pepper

2 tbsp. extra-virgin olive oil

FOR THE SAUCE

1 Medium onion, chopped

2 cloves garlic, minced

1 (28-oz.) can crushed tomatoes

1 tsp. dried oregano

Kosher salt

Freshly ground black pepper

DIRECTIONS

In a large bowl combine beef, garlic, mozzarella, Parmesan, parsley, egg, salt, and pepper. Form into 16 meatballs.

In a large skillet over medium heat, heat oil. Add meatballs and cook, turning occasionally, until golden on all sides, about 10 minutes. Remove from skillet and place on a paper towel-lined plate.

To the same skillet, add onion and cook until soft, 5 minutes. Add garlic and cook until fragrant, 1 minute more. Add tomatoes and oregano and season with salt and pepper.

Add meatballs back to skillet, cover and si

✅🔥FOR MORE DELICIOUS & NEW KETO RECIPES, DOWNLOAD THIS PREMIUM KETO RECIPE EBOOK FOR FREE.
CLICK THE LINK IN BIO TO DOWNLOAD (➡️There is Surprise for you as well) 👉👉
⏩ Don't forget to share and follow for more 😃⁠
-


Address


Alerts

Be the first to know and let us send you an email when KetoUnfolded posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to KetoUnfolded:

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram