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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Aggie McCabe Nutrition, London (2025)

25/09/2025

The realisation that changes everything:

Your thyroid doesn’t heal in isolation and is only as strong as the environment it’s in.

It needs a supportive TERRAIN, an inner ecosystem that allows it to flourish, and I am just about to show you how to build it, step by step.

In this free workshop, you’ll discover:

* The 3 biggest mistakes people make when trying to heal their thyroid (including the detox myth that’s actually making things worse)
* The 4 pillars of Thyroid Terrain (and why optimising just one keeps you stuck)
* The problem with the classic root cause approach
* Why your nervous system might be sabotaging your healing
* How to stop fighting your body and start building an inner ecosystem for lasting health

Running LIVE on Monday 29/09 7pm and Tuesday 30/09 1pm. Chose a time the suits you best! If you can’t make either, you can catch the replay on Tuesday

Comment METHOD and I’ll send you the invite xx

Hashimoto’s • Hypothyroidism • Under active thyroid

12/09/2025

Someone asked me the other day, what would I do if I just got diagnosed with hypo today, which made me pause and reflect on what happened in the first months following my diagnosis…

And oh boy, how different would my ‘priorities’ look like if I knew what I know now, all those years ago!

But still my journey, although long and at times frustrating, filled with a fair number of ‘mistakes’, has led me where I am today.

And you know what? You, my thyroid friend, get to benefit from my healing meanderings and mishaps, and skip right to what actually WORKS.

And this upcoming Monday I will share everything I know about Hashimoto’s and how to reverse it without crazy elimination, deprivation and hating your life.

Comment HASHILOVE to save 25% and join for £33!

This is also the last time I am running this life changing training LIVE IN this format, with an opportunity to ask questions and even send your test results for a live interpretation.. so if you’ve been thinking about it.. now is the time to hop in!

Hashimoto’s • HYPOTHYROIDISM • thyroid healing

05/09/2025

Exciting news friends! I am running my super popular Hashimoto’s masterclass LIVE again and you’re invited 🤗

PRESALE £22 only (price goes up next week, comment HASHILOVE for the link)!

This is for you if..

If you are wondering what’s the deal with autoimmunity and how it impacts your day to day symptoms

If you’re not sure about how and what to test for to find out if you have it

Maybe you have your results but don’t know what those numbers actually mean for you and your thyroid

Or perhaps, most importantly…

You’re wondering how the hell to deal with it, lower your antibodies, reach the elusive remission so you can finally start feeling better..💡

Well, you are in the right place.💪

Here’s what you will learn:

🔥The impact of autoimmunity on your thyroid and why you should care
🔥How to test (NHS or private home testing) to find out if you have it
🔥How to interpret results (with real-life examples- you’ll be able to send me your results for live interpretation)
🔥How to speak to your doctor about it
🔥How to lower your antibodies (immediately actionable tips and long-term strategy)
🔥And most importantly, why it could be a good thing!
🔥Q&A!

The deets:

Hashimoto’s Masterclass is happening on Zoom on MONDAY 15TH 730 PM
You can also buy a recording of my Graves’ masterclass and watch instantly!

COME JOIN US!! PRESALE PRICING UNTIL THE END OF THE WEEK - £22 instead of £44 🎉

Pop ‘HASHI’ or ‘GRAVES’ into the comments below and I’ll send you the early bird discount code and a link

30/08/2025

This is how you stop relying on doctors and get back in control 💪

🔥 COMMENT REALITY FOR THE FREE CHECKLIST & TRAINING 🔥

Reversing your thyroid related symptoms starts with understanding what the heck is actually going on in your body💡

Most doctors send you on your merry way with a prescription for life without any interest in finding out what REALLY is behind your symptoms

Without trying to understand why, despite seemingly NORMAL results you continue feeling awful and your body doesn’t feel like yours anymore

It still baffles and infuriates me in equal measures

It’s not ‘just getting older’
It’s not just your hormones/ peri/ meno
It’s not in your head
No, it’s not going to be fixed with ‘low dose of antidepressants’, counselling, or eating less/exercising more

(those of course can be helpful but do nothing of the real root cause here)

It’s a condition that has been misunderstood and mismanaged for decades (I wonder how different this would be if thyroid conditions happened predominantly to men?)
 And we can sit here and complain about doctors letting us down.  Or we can do something about this, take control and become our own saviours.

How?

The first step is getting absolute clarity on what actually is going on with your thyroid and what is really driving your symptoms.

and my free resource Thyroid Reality check is going to help you do just that.

It’s a an essential thyroid education, a tool that will help you regain control and take radical steps towards healing

Comment REALITY and it’s yours 💛

08/08/2025

And it took me a while to get here!!

For years I was so anxious about my health, felt fragile and disappointed by my body and very deeply stuck in the ‘I am sick’ mentality.

So if this is you… please know that you’re not on your own.

Today I know one thing to be true.

Our mindset, our beliefs and our identity play an integral role in how our thyroid healing journey unfolds. 🌀

When your identity is wrapped in being sick, constantly tracking symptoms, bracing for the next flare, our nervous system stays stuck in survival mode.

That stress loop amplifies symptoms like fatigue, inflammation, digestive symptoms and anxiety.

Your brain, wired for threat, starts filtering the world through a “something’s wrong with me” lens.

It seeks proof you’re broken, and ignores signs of healing.

The good news is that filtered can be retrained.

This is the work my dear thyroid friend.

You can follow the best protocol in the world, do all the gut healing and parasite cleanses but if deep down you believe you’re broken beyond repair… your body will act accordingly.

Inside of the Thyroid Resilience Collective I am sharing many resources to help you with brain retraining and getting our of the worry spiral but also how to build safe around body sensations

To feel without attaching meaning.

To build an unwavering belief that your body is capable of healing and repair.

If you’ve been tempted to join, now is the best time - I am offering 50% off the first month, meaning you can start from £24.5.

You will also be invited to a live workshop Rewiring The Sickness Identity, happening this Saturday at 9am.

Comment or DM REWIRE and I’ll send you the details!

30/07/2025

OK, ONE MORE! ONE MORE! ⬇️

98% of you reading this DO NOT NEED A PARASITE CLEANSE. 😌🪱

But anyway.. I feel like this might ruffle some furthers (in a true thyroid rebel style), but had to be said!

Before you come at me in the comments (or open a conversation rather 😉) -

I do realise that there’s a lot of nuance and bioindividuality to all the points above, and I will be sharing more on each of these points in this weeks thyroid musings. (Not getting my emails? Pop MUSINGS in the comments and let’s fix that).

But I know one thing to be true - reflecting on these points and perhaps adjusting a little how you approach your thyroid healing approach, will help you see results quicker and enjoy this crazy thyroid ride just a little more.

Now let’s have chat! Agree? Disagree? Why?

Aggie x

06/06/2024

The reason I am where I am today is because I learned how to work WITH my body, not against it.

I discovered the imbalances that slowed down my metabolism and made my body store fat (and water!) like crazy.

I vowed not to punish my body with restrictions and instead see food as nourishment.

I focused on lowering inflammation, regulating my blood sugar and lowering my cortisol levels.

I learned about leptin and ghrelin and their role in regulating appetite.

I mastered fasting in a way that’s safe for my thyroid and my hormones (there was a lot of trial and error there!) And slowly, gradually my body started to find its way back to balance.

The truth is though, it took many years to get here. Years of learning and unlearning, trying different healing approaches...
I want to save you all that time my dear thyroid friend.

In 7 weeks with UNDIET, I will teach you all I know about sustainable fat loss with a thyroid condition.

I will give you all the tools and knowledge you need to take charge of your weight loss journey, have the energy to do all the things, and feel calmer and in control.

Finding your perfect weight doesn’t need to be hard. Maintaining your weight can truly feel completely effortless.

Let me show you how to do it right.

We start on Wednesday next week, and I have a space saved just for you.

Pop UNDIET in the comments below to get access to an exclusive 30% off.
I cannot wait to share all of this with you!
Aggie x

03/06/2024

The calories in / calories out theory won’t work if your hormones are telling your body to store fat, yet everyone still tells us to eat less and exercise more.

Hormones like leptin, insulin, cortisol and yes, thyroid, dictate your metabolism and your appetite levels, yet no one talks about it.

If those hormones malfunction, if you develop insulin resistance and leptin resistance, and your cortisol is high… of course you will struggle to release any excess weight. You might even experience weight GAIN when calorie counting and following all the rules set by IG fitness gurus.

These imbalances are incredibly common, especially if you’re a woman with hypothyroidism and/or Hashimoto’s.

And if your relationship with food is dysfunctional (how many diets have you been on?), you continue feeling powerless around food, and frequently ‘eat your feelings’… it suddenly makes sense why weight loss feels so goddamn difficult, and we cannot ignore this part if we want to lose weight for good.

I know as a fact that it’s possible to reverse this and lose weight sustainably but we must focus on the root cause of the problem.

THE SOLUTION IS TO... UNDIET.

UNDIET - where I will show you how to reboot your metabolism, optimise your hormones and repair your relationship with food for sustainable weight loss without another diet.

During our time together I will show you how to:
🙌 Harness your hormones to lose weight (for the last time) without calorie counting and deprivation
💛 Develop a more loving relationship with your body and a sense of ease around food
🔥 Repair your metabolism and optimise metabolic flexibility with thyroid-friendly fasting
🔄 Stop the never-ending restriction/ binge dieting cycle
😌 Feel more in control around food and say goodbye to emotional eating and fear of food

This will change your weight loss journey and you relationship with food for ever. 💪

Pop UNDIET below and I will send more details on the course and a 30% off code.

We start on Wednesday 12th of June! Join me and 25 thyroid queens who already signed up in this thyroid weight loss revolution. Are you in? xx

15/04/2024

Was this helpful?

Now, imagine if everything you were confused about when it comes to thyroid healing was clearly explained and laid out in front of you in a super digestible/easy-to-implement way.

Confusion, overwhelm, and frustration...replaced with knowing exactly what to do daily to (finally) feel better and like YOU again.
Well, I am making this vision a reality 🙌

Join me in Thyroid Fundamentals!

We start on 04/22/24, and the early bird discount expires tomorrow at midnight, so stop procrastinating and sign up now 🤗,

You can now join with 20% off (£264) exclusively for members of my thyroid community. Also, if money is tight right now, I’ve added split payments.

Here’s why I love it and am super excited to share it with you:

1. I firmly believe you don’t need to turn your life upside down to ‚heal’ and actually feel better. The small, consistent actions create a compound effect and the biggest difference in your everyday symptoms. In TF, I teach you all I know about food and lifestyle with small but mighty changes that transformed my life and the 100s of 121 clients I’ve worked with

2. Knowledge is power, but being overwhelmed will kill any action. How many posts with ‚thyroid tips’ have you saved, how many screenshots take up storage on your phone, how many hours of YouTube videos watched, and money spent on books you don’t have the time or brain capacity to read? And how many of these do you actually put into action?
Too much conflicting info = overwhelm = doing nothing. TF eliminates all that, giving you a clear path to follow.

3. Finally, my favourite part – the delivery (genius if I do say so myself ☺️)...21 bite-sized trainings/lessons you can watch/listen to on the go or while doing the dishes.
2 weeks to begin the implementation.
2 live Q&As to answer any pressing questions and support from a community of women who get you

Sounds good, right? Don’t be misled by the low price, this is one of the most value-packed courses I produced to date and has the potential to change the trajectory of your healing journey forever.

pop READY in the comments below or DM to start this journey with me 💛

13/04/2024

If your thyroid results are ‘normal’ but your symptoms drive you crazy

Your thyroid medication made no difference

You feel overwhelmed with ALL THE THINGS you ‘should be doing’ and don’t know where to start

You are done feeling like a shell of your former self and are ready for to feel ALIVE AGAIN

I HAVE A SOLUTION FOR YOU

You don’t need another ‘thyroid cure’ fad supplement, crazy strict diet or ‘celery juice type’ hack

Or.. another free masterclass (if you do nothing about what you learn)

You need a SOLID FOUNDATION of science backed HEALTHY THYROID OPTIMISING HABITS that will serve you for life.

You need support and accountability to make it happen

Let me show you how to heal WITH JOY AND EASE.

Why should you learn from me:

I’m a certified functional nutritionist and somatic coach, UK leading thyroid specialist, accredited by BANT, with 100s hours of education and professional clinical experience.

I helped 100s of women with thyroid issues in the uk and world wide reverse their thyroid symptoms and THRIVE.
I am also a fellow thyroid warrior so I GET YOU, and am determined to help you restore your health.

What’s included:

🔥Life-changing training on how to optimise your thyroid hormones and lower inflammation for an instant and significant symptom reduction (lifetime access, delivered in easily digestible bite-size format)

🔥Practical strategies and easily implementable tools to help you create change in your habits that will stick for good (we cover nutrition, daily routines, sleep optimisation, thyroid-supportive exercise and more!)

🔥Community Support: Connect with other women who understand what you’re going through and support each other every step of the way

🔥Expert Guidance: Get my support and guidance in group chat support and two live Q&A sessions!

Most people to be successful need guidance and accountability and a clear path to follow. How long have you been trying it to ‘just do it yourself’?

If you’re ready to take this journey seriously and actually prioritise your health and not waste anymore of your time feeling like a shell of your former self…

Come join me in Fundamentals. Comment or DM me READY for details.

09/04/2024

Let’s build some rock solid foundations for your thyroid healing TOGETHER. 👯‍♀️

Here’s what’s on the TF agenda:

WEEK 1
Back to Basics

* How to build your daily meals to build a foundation of thyroid-supportive nutrition for immediate improvement in energy levels, brain fog, and bloating

* Recipes and meal plan ideas incl my fave functional foods

* How to choose effective supplements / help your body utilise your thyroid medication (with links and discounts)

WEEK 2
Optimise

* Learn how to correct nutrient deficiencies and functional imbalances with the power of food and targeted supplementation

* How to naturally optimise your thyroid hormones

* Targeting: inflammation, blood sugar, nutrient deficiencies (vitamin D, ferritin, b12)

* Cheatsheets and shopping lists to help you upgrade your eating habits and make shopping / planning easier

*Common thyroid myth busting!

WEEK 3
Lifestyle & Nervous System

* How to build daily morning and evening thyroid-supportive rituals

* Sleep optimisation hacks

* Thyroid-friendly exercise guide

* How to prioritise nourishing rest routines

* Intro to self regulation techniques for nervous system balancing

21 daily bite chunk size trainings
2 extra weeks for implemention
2 live Q&As to answer all your questions
Supportive community of women who get you (off Facebook!)
Start from £95

It’s time to take action and put yourself and your health first.
I am here to help you make it happen 🙌

Drop ‘READY’ in the comments section (or Dm me) and I’ll send you the link with 20% off.

02/04/2024

Love this trend.
Real humans behind perfectly curated IG feeds.

Looking at most of the stuff I post, it might seem like I have it all together but the reality is that I am on this journey with you. With all my imperfections and inconsistencies, worries and doubts.

We can be perfectly IMPERFECT and still heal.

It wasn’t easy to share some of the bits above but I hope you got to know me a little better and maybe even related to a thing or two (tell me below!!).

———
Ps. A little off topic but thought is remind you about my free upcoming masterclass THYROID TESTING CONFIDENCE, an absolute must watch for anyone with a thyroid condition looking to take matters in their own hands, stop relying on doctors and heal for life.
Saturday the 6th 8am on zoom and recorded 💛

Pop yes please in the comments for an invite!

Aggie McCabe Nutrition

25/09/2025

12/09/2025

05/09/2025

30/08/2025

08/08/2025

30/07/2025

06/06/2024

03/06/2024

15/04/2024

13/04/2024

09/04/2024

02/04/2024

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Monday	8am - 6pm
Tuesday	8am - 6pm
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