Victoria Jeffries Therapy

27/05/2023

Take a look at my comments on Closure in the Metro !

Sometimes in life, there are no clean-cut endings.

16/10/2022

Delighted for my comments to be used in the Huffington Post 😊

"If our sexual relationship isn’t meeting my needs would discreetly meeting them elsewhere be so bad?”

13/09/2022

Honoured for my comments on fertility struggles to be mentioned in The Metro!

https://metro.co.uk/2022/08/21/how-to-look-after-your-relationship-when-experiencing-fertility-issues-17219321/

05/01/2022

How can Counselling help with low self-esteem? Read my article below to find out 😊

A counsellor explains how counselling can support those with low self-esteem.

20/12/2021

My article "Beware the Insta-coach" has been published on Empoword magazine. Please feel free to take a read :-)

https://www.empowordjournalism.com/all-articles/beware-the-insta-coach-that-promises-to-transform-your-life/

An impressive Instagram account is often cited as the main reason why people trust these online coaches are selling.

07/12/2021

Want to know more about "cuffing season" and how to avoid falling victim? Take a look at my article in the wonderful Empoword magazine.

https://www.empowordjournalism.com/all-articles/lifestyle/cuffing-season-how-to-prevent-becoming-a-cuffing-casualty/

The cold weather is setting in, endless romantic comedies can be found on Netflix...it can only mean one thing; "cuffing season" is upon us.

02/12/2021

My article on gaslighting has been published by CounsellingDirectory. Please feel free to read 😊

Psychotherapeutic counsellor, Victoria Jeffries, explores common signs of gaslighting and how to seek help.

30/11/2021

30/11/2021

Lovely to see my article on gaslighting published in Counselling Directory😊

https://www.counselling-directory.org.uk/memberarticles/how-to-spot-gaslighting-and-what-to-do-when-it-happens

Psychotherapuetic counsellor, Victoria Jeffries, explores common signs of gaslighting and how to seek help.

03/11/2021

Pleased to have my article on emotionally abusive relationships published in the Counselling Directory. Please read it if you would like some tips on how to heal after this abuse:

https://www.counselling-directory.org.uk/memberarticles/healing-after-an-emotionally-abusive-relationship

A counsellor shares suggestions to help you heal after an emotionally abusive relationship.

24/10/2021

What is coercive control? Do you think you may be experiencing this?

https://www.victoriajeffriestherapy.com/post/what-is-coercive-control

Coercive control has become a relatively well known term in recent times. A coercive control storyline had recently played out in popular British soap opera Coronation Street and was also the subject of a BBC 3 documentary Is this coercive control? (2020) The term coercive control was coined by Amer...

24/10/2021

Signs you may be in a toxic relationship and the effects this may have on your mental health
https://www.victoriajeffriestherapy.com/post/am-i-in-a-toxic-relationship

As a therapist with experience working with emotional abuse and trauma, I felt moved to write a blog on toxic relationships. You have probably heard the term "toxic" at least a couple of times on the past year. The term appears to have been started by Lillian Glass, a California-based self styled co...

16/10/2021

06/10/2021

Do you think you might be being gaslighted?

North London and online based therapist specialising in gaslighting, emotional abuse and toxic behaviour.

30/08/2021