Lizzy Nutritional Wellbeing

Lizzy Nutritional Wellbeing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lizzy Nutritional Wellbeing, Nutritionist, London.

A little taste of home.
24/09/2022

A little taste of home.

You don’t need to get measuring equipments; just use what you have at home and the hand is also a very good measuring t...
20/09/2022

You don’t need to get measuring equipments; just use what you have at home and the hand is also a very good measuring tool as seen in the picture.

For the pictures of the prepared dishes: healthy meals doesn’t have to be tasteless or boring. It’s all about the ingred...
17/09/2022

For the pictures of the prepared dishes: healthy meals doesn’t have to be tasteless or boring. It’s all about the ingredients used, method of preparation and being versatile with the type of dishes made.

Welcome to a new month ❤️
01/09/2022

Welcome to a new month ❤️

Kindly take note of the following ❤️
29/08/2022

Kindly take note of the following ❤️

Get in touch with us today ❤️
28/08/2022

Get in touch with us today ❤️

Have you ever wondered things your brain might just need?
04/08/2022

Have you ever wondered things your brain might just need?

My Client Review Strong determination for lifestyle changes. My client a class 2 obese. He decided he wanted a change fr...
03/08/2022

My Client Review

Strong determination for lifestyle changes.

My client a class 2 obese. He decided he wanted a change from a weight of 102kg to 71.5kg. He met up on a few bumps along the way but he never gave up and was able to meet his target within 7 months. The process of make a change the right way is slow but it’s more of a guarantee that you will not have a relapse, especially if you take more control of life and not let others dictate it.

Welcome to a new month with love from me❤️
01/08/2022

Welcome to a new month with love from me❤️

Hello, so I came up with something to help you. Healthy foods you need to take for your kidney and habits to develop/cul...
30/07/2022

Hello, so I came up with something to help you.

Healthy foods you need to take for your kidney and habits to develop/cultivate

Way to help control anemia during menstrual cycle. Use whole grain cereal, millets and sproutsThey are great sources of...
14/07/2022

Way to help control anemia during menstrual cycle.

Use whole grain cereal, millets and sprouts

They are great sources of iron.

Dry fruits such as raisins and dates

High source of minerals and is great for building strong immune system
Dark green leafy vegetables Rich sources of iron.

Seeds Also provides minerals that will enhance the hemoglobin level.

24/06/2022

Let's talk about healthy foods and non-healthy foods

A balanced diet gives your body the nutrients it needs to function correctly. To get the nutrition you need, most of you...
17/06/2022

A balanced diet gives your body the nutrients it needs to function correctly. To get the nutrition you need, most of your daily calories should come from:

fresh fruits
fresh vegetables
whole grains
legumes
nuts
lean proteins

Tag someone who needs to see this today
17/06/2022

Tag someone who needs to see this today

Can lead to rise in blood pressureCan lead to kidney disease for long termConsuming too much salt can leave you feeling ...
17/06/2022

Can lead to rise in blood pressure

Can lead to kidney disease for long term

Consuming too much salt can leave you feeling thirsty most of the time

Consuming too much salt can give you swelling in different parts of the body

Prepare to receive valuable and mindblowing content with me
17/06/2022

Prepare to receive valuable and mindblowing content with me

I want to officially welcome you to my page. I'm a certified nutritionist and I've worked in the hospital with several p...
17/06/2022

I want to officially welcome you to my page. I'm a certified nutritionist and I've worked in the hospital with several patients for years. I'm so glad to bring my work and expertise online

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