Sara Beatrice Thai Yoga Massage

18/09/2024

Vinyasa Yoga

In this style of Yoga, we focus on both stillness and flow. As in life it is important to find balance, this is your practice on the mat to set intentions and awaken your awareness to these energies and how they are presented in your life.

To book:
hathayogasara@gmail.com
07837 181 566

Vinyasa Yoga

In this style of Yoga, we focus on both stillness and flow. As in life it is important to find balance, this is your practice on the mat to set intentions and awaken your awareness to these energies and how they are presented in your life.

Sara’s class is physically challenging where emphasis is placed on alignment, strength and control. Equally the class embodies mindfulness and the importance of letting go and release.

To book:
hathayogasara@gmail.com
07837 181 566

18/09/2024

Vinyasa Yoga

In this style of Yoga, we focus on both stillness and flow. As in life it is important to find balance, this is your practice on the mat to set intentions and awaken your awareness to these energies and how they are presented in your life.

Sara’s class is physically challenging where emphasis is placed on alignment, strength and control. Equally the class embodies mindfulness and the importance of letting go and release.

To book:
hathayogasara@gmail.com
07837 181 566

18/09/2024

Yin Yoga
A space where you can arrive in your body away from any expectations or demands. Yin Yoga practice is about allowing your entire system to relax, accept and connect.

Class on Mondays 6.30pm at Bija Garden, 108 St Kilda Rd, London W13 9DE

to book whatsapp or email:
hathayogasara@gmail.com
07837 181 566