Rock My Age

20/02/2023

Is the role of women in the workplace changing?

Join us as we talk to Gabriella Braun on the role of women in the workplace, and how they are supporting the greater wellbeing of the office environment, and more.

https://www.rockmyage.com/in-conversation/gabriellabraun

16/02/2023

https://www.rockmyage.com/articles/your-well-being-and-the-ancient-symbol-of-the-spiral

Check out one of our best read articles.
The image of the spiral is such a beautiful metaphor for true well being.
A reminder that:
- everything begins and ends on the insides of our minds
- happiness is impossible without first paying attention to our internal world
- reality is really what attitude and mindset you choose to deploy regardless of the external circumstances.

Rock My Age is a multi-channel platform that provides coaching, workshops and retreats to help you live the best life possible -with spirit and with verve.

Join our community
Follow us
Join our conversations

I have a fabulous picture of a spiral on my wall as a continual reminder that the key to happiness and well being is to consistently draw the awareness and the understanding inside. The thing is everything, and I mean absolutely everything, begins and ends on the insides of our mind. Reality is re

09/02/2023

Gabriella Braun - author of All That We Are shares insights from over twenty years of taking psychoanalysis out of the therapy room and into the workplace.

LISTEN NOW: https://www.rockmyage.com/in-conversation/gabriellabraun

09/02/2023

Gabriella Braun - author of All That We Are shares insights from over twenty years of taking psychoanalysis out of the therapy room and into the workplace.

All That We Are is a revealing and fascinating exploration of the hidden motives behind our behaviour in the workplace. By understanding the influence of our unconscious mind at work, Gabriella shows how we can improve our wellbeing and performance, form good relationships with colleagues and build more humane and happier working lives.



LISTEN NOW: https://www.rockmyage.com/in-conversation

05/02/2023

https://www.rockmyage.com/articles/lifeaffirmingtrip

I am so thrilled that I didn’t let a growing fear of injury stop me heading off on this girls ski trip.
I found the perfect resort and the sun shone every day.
It was simply magical and I feel re-energised by stepping slightly out of my comfort zone.
In the Times today another article pointed to growing research that shows people age better, both physically and emotionally, by taking risks and opening out their lives.
Check out my article (link above) on the best possible trip for an older skier and her daughter.
Love your thoughts …..

09/11/2022

Newsflash 📰 🌟

There is one space left on our Next Steps workshop. This is a pioneering new workshop aimed at supporting people to do the necessary grief work so they can learn to love and live freely again.

It is a fully facilitated interactive day led by a deeply compassionate and supportive team.

It is running on Saturday 19th November in the beautiful woodland ceremonial spaces at Greenacres in Beaconsfield in Buckinghamshire.

As this is a pilot places are fully funded and awarded on a first come first serve basis.

If you are ready to take this next step please contact either debbie@rockmyage.com or erika@rockmyage.com

Rock My Age is a lifestyle platform that offers a range of workshops and one to one coaching aimed at empowering people to live their most joyful authentic life.

We'd love to see you there.

Debbie and Erika ❤️

Find us at rockmyage.com

31/03/2022

It's time for a fresh look.

Check out our Secrets to Parisienne Style to help with your Spring wardrobe edit.

Download your FREE style guide - https://www.rockmyage.com/store

29/03/2022

We are delighted have had the chance to talk with surrogacy lawyer Natalie Sutherland of Burgess Mee about the complexities of the surrogacy process and the joy of helping others to create or grow their family.

We have both been following the column “The Mother Project” by Award winning journalist Sophie Beresiner in the Sunday Times Style magazine and discussed not just her journey, but the often sensitive issues that Natalie helps people work through.

LISTEN TO THE CONVERSATION: https://www.rockmyage.com/in-conversation/nataliesutherland

Watch the Interview at www.rockmyage.com or find out more about Natalie’s work
And check out