Zeal

A brand new app coming in 2021! Your place to escape, mood track, journal, practice gratitude and speak to one of our lovely volunteer listeners.

30/12/2020

A very interesting article from the Guardian.

With 2020 being one of the most challenging years of our lifetime, it's never too late to start investing in your mental health.

https://www.theguardian.com/society/2020/dec/27/covid-poses-greatest-threat-to-mental-health-since-second-world-war

UK’s leading psychiatrist predicts impact will be felt for years after pandemic ends

30/12/2020

One of our founders discusses his journey and experience using anti anxiety medication. https://youtu.be/A-VH4TXlb2c
Let us know your thoughts on using medication to help manage your anxiety in the comments below.

My first video nearly a year ago was made at the start of my journey with Setraline/Zoloft. I've been meaning to do an update but this year has been a little...

22/12/2020

🌈 Are you feeling lonely or isolated this Christmas? Share your experiences in our brand new group "Your Always Happy Place"
JOIN NOW ➡️ https://www.facebook.com/groups/joinzeal.co.uk

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Pure Rheumatology London
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