One Health Check

27/01/2025

21/01/2025

🚨Exciting news!🚨 we have just launched our Facebook group called One Health & Wellness Hub, and we would love for you to join.

Our mission of helping you catch health risks early to live better, healthier and happier lives has a strong community focus at its core. Why you may ask? well there are 2 main reasons:

1️⃣ We are all social beings, not meant for isolation and in fact isolation can lead to some serious consequences and in extreme cases even death! This goes to show that we need to connect with others to realise a happy and healthy life.
2️⃣ We learn best from others, what good is knowing something without being able to share and impart that knowledge and wisdom.

The goal of community is to create a place to share valuable health information, tips, engaging podcasts, and also your story - whats motivated you to want to take charge of your health, how has it impacted your life and what support could help you get there.

Whether you're looking to enhance your well-being or contribute your knowledge, this is the community for you. Please be patient with us as its brand new so it may be a bit bare but its the perfect time to join, say hello and introduce yourself 😊

https://buff.ly/4jqRwPc

19/01/2025

We are proud to share the first stage of a number of improvements and enhancements coming to the application, kicking off with the results.

Just like improving your health and taking charge, change doesn't happen overnight - it's part of a cycle: plan, test, improve, repeat.

Here's 3 ways this update will help you:

✅ Easy to read at a glance areas of concern and high risk
✅ Greater clarity on specific biomarker readings and what this means
✅ More insights in actions to take and when to take them

Here's 3 lessons to take away when trying to make a change:

1️⃣ - Plan - Think about what to change and how to do it focussing on one thing at a time.
2️⃣ - Test - Once you have thought of what to do, test it out in as realistic conditions as possible
3️⃣ - Improve - Get feedback from others and yourself of whats good and whats not

Repeat the cycle 🚲. Not every idea will land, but every step forward is progress.

We are excited for these new updates and love to hear your comments about this or in general how you make changes and improve - please leave some comments below

15/01/2025

☕💻 Redefine your tomorrow.... today!

💡Catch health risks early as early detection is the key to a healthier, brighter future with One Health Check. 🌟

🌿 Make 2025 the year you invest and prioritise YOU so you can be your best self for all the important people and moments that 2025 will bring.

14/01/2025

Can the most famous egg on Instagram… help start your health journey? 🍳💪

Inspired by the iconic egg post that took over the internet. Embrace your health journey with us—taking small steps to big improvements! 💥

https://buff.ly/3CboUcb

07/01/2025

🍎🥦 Increasing hospital admissions reveal the huge impact of nutrition in the modern age.

Recent NHS data reveals a significant rise in hospital admissions due to vitamin and mineral deficiencies in England. In the 2023-24 period, there were 191,927 admissions primarily attributed to iron deficiency, marking an 11% increase from the previous year and a nearly tenfold surge since 1998-99. Similarly, admissions for vitamin B deficiencies have more than tripled over the same timeframe.

Read full article below:
https://buff.ly/4fTerQm