Yoga by Gigi

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Yoga by Gigi

Yoga and Wellness. Gigi brings an unique approach to teaching and healing — one that is focused o

08/02/2021

Yoga and Pilates are two different practices, but both can complement and improve one another.
For all the yogis out there - Pilates will help strengthen your core, improve your alignment and stability, which will take your inversions and arm balances to the next level.
I am so happy, and proud to announce that from Thursday the 11th Feb, Yoga by Gigi is going to add two 30 mins Pilates classes to the schedule.
If you are already a member, the classes will part of your monthly membership - I KNOW THIS IS AMAZING 💫
As our community grows, the importance for me to offer you the most valuable and enjoyable service is my priority. My aim is to provide you with the best resources to practice safely and effectively, while having fun of course!
Schedule coming out soon, stay tuned 🤗

29/01/2021

START 🙌
Picking up a new hobby, sport, job etc. it's always challenging.
Can you relate to that?
I believe that changes are always for the best.
My advice is, don't wait for pain, stress and/or discomfort to change what doesn't work and doesn't bring you joy.
Try, explore and give it a go.
Just start where you are, and if it doesn't work, change again.
I order to to know what works for you, you'll have to experience it on your skin.
Every change that you make in your life brings you one step closer to knowing the real you.
Knowing what doesn't work for you is a choice.

28/01/2021

How often do you try to achieve perfection?
Have you tried to seek for progress instead?
In anything you do, a right mindset is key for a healthy, happy and balanced life.
We can't stop the flow of thoughts in our head, but instead we can try direct them in the right direction ✨

28/01/2021

Check out our WEEKLY ONLINE SCHEDULE!
Our classes are suitable for all needs/bodies and levels!
Redeem your coupon "FIRSTCLASS" for a FREE session at the checkout 🥰
Or join the 7 DAY INTRO TRAIL for our Monthly Virtual Unlimited Membership. You can cancel at any time with no extra fee!
Book online at https://www.yogabygigi.com/ 😍
If you have any question or feedback please email yogabygigi@gmail.com, we would love to hear from you!

28/01/2021

MEET GIGI
Hello Hello 👋
My name is Gigi and I am a qualified Yoga teacher!
I was born and raised in Italy. At the age of 19 I decided to move to London seeking for exciting experiences out of my ordinary.
I eventually found out how much I love the city, everything it has to offer and never left!
I discovered Yoga in my early 20's, and have not stopped practicing since.
I soon realised that Yoga for me was finding space to discover myself.
A place where I can listen, unravel myself and my emotions without judgement.
A place that reminds me how strong I am, how loved I am and how lucky I am to be alive.
A practice like no other, where I can listen to the sound of my breath, and acknowledge my strengths and weaknesses.
With this aim, I've created Yoga by Gigi, hoping to support, lift and empower you in your unique journey ✨

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https://www.yogabygigi.com/

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