Clare Roberts Pilates

Clare Roberts Pilates I opened my studio in the centre of Blackheath village in 2018 and work one-to-one with my clients,

Sunday reset 🌿Remindng myself that you can’t out train depletion Or force body and mind into balance And that true str...
10/05/2026

Sunday reset 🌿

Remindng myself that you can’t out train depletion
Or force body and mind into balance
And that true strength does not always come from pushing harder… ⚖️🌸💫

Have a great week ahead 😊

Moments from the studio, the park and out among the bluebells this week 💙And thinking of every participant start line t...
26/04/2026

Moments from the studio, the park and out among the bluebells this week 💙

And thinking of every participant start line this morning - an experience that never fails to move me 💪💯🙌

Life beyond the studio, home and away 🌸🌊 Grateful for some time off, blue skies, best of friends and blossom!Have a grea...
19/04/2026

Life beyond the studio, home and away 🌸🌊

Grateful for some time off, blue skies, best of friends and blossom!

Have a great week ahead 🌿

Whether it’s your first session or you’re returning to movement, 1:1 Pilates adapts to your needs 🌿Work with the full ap...
27/03/2026

Whether it’s your first session or you’re returning to movement, 1:1 Pilates adapts to your needs 🌿

Work with the full apparatus to build strength, resilience and confidence- at a pace that feels right for you ✨

Scenes from the studio, garden and beyond this week 🌿Grateful for lighter morning starts, time in nature and an inspirin...
22/03/2026

Scenes from the studio, garden and beyond this week 🌿

Grateful for lighter morning starts, time in nature and an inspiring faculty day 🌟

Happy Sunday everyone 😊

“The right support changes everything.”Private 1:1 Pilates creates space for movement to be truly tailored to the indivi...
19/03/2026

“The right support changes everything.”

Private 1:1 Pilates creates space for movement to be truly tailored to the individual 🌿

And supportive, progressive training across the Pilates apparatus - including the Reformer, Tower, Arc and Chair - allows for a more considered, connected approach to building strength and movement confidence✨

Always grateful to clients sharing their experiences and full testimonials are available to read on my website

Have a great day

13/03/2026

Four years ago…

Opening the studio space in my garden in Blackheath created a dedicated environment for 1:1 Pilates - supporting movement, strength and confidence in a calm, private setting 🌿

Celebrating four years of learning, growth, and all the incredible people who have trained here 🎉

So happy to mark this studio milestone and the journey it continues to support 🫶

And with thanks always .magnus for making my dream a reality ✨

blackheath RehabilitationPilates clarerobertspilates

08/03/2026

“As much as necessary, as little as possible.”
Dr Brent Anderson

The guiding principle that shapes the way I teach ✨

Strength doesn’t need to be forced

And effort doesn’t need to be exhausting

Often the most powerful movement is quiet, controlled, and well supported.

When we do what is necessary - and no more - the body has space to organise, connect, and build sustainable strength.

A lovely reminder of this while mentoring studentts yesterday at

Have a great week ahead 🌿

04/03/2026

Movement is often a journey - not about where you start, but how you are supported along the way ✨

And each client brings a different history, experience and set of needs.

Private 1:1 Pilates offers tailored guidance that is specific to your body, your goals and your confidence in movement

If you are thinking about starting or returning to Pilates please get in touch

So grateful for the past few days - time to pause, reflect and move joyfully from the end of one year to the start of th...
01/01/2026

So grateful for the past few days - time to pause, reflect and move joyfully from the end of one year to the start of the next 🌿✨

Happy 2026 everyone! 🥳

It’s Back Care Awareness Week 💛Your spine is an absolute masterpiece of form and function, so let’s look after it ! 🌿A s...
08/10/2025

It’s Back Care Awareness Week 💛

Your spine is an absolute masterpiece of form and function, so let’s look after it ! 🌿

A study by Rodriguez et al. in 2022 found that Pilates had the highest likelihood of reducing both pain (93%) and disability (98%) in people with chronic lower back pain - outperforming every other exercise intervention studied.

The secret? Strengthening deep postural muscles, improving spinal mobility, and building lasting core stability. For best results - consistency is key, which is why I always suggest mat-based exercises for clients to practice at home in between lessons.

Visit www.backcare.org.uk for info or to find a movement specialist near you. And hope you enjoy these five fav artworks that celebrate the incredible spine 🎨

🖼️ Claudette Johnson - “Figure in Umber”
🖼️Jean-Auguste-Dominique Ingres - “The Valpinçon Bather” (1808)
🖼️ Francis Bacon - “Study from the Human Body” (1949)
🖼️ Lynette Yiadom-Boakye - “Trapsprung “ (2013)
🖼️ Henri Matisse - “Blue N**e II” (1952)

Address

Blackheath
London
SE30TG

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm
Saturday 8:30am - 12:30pm

Telephone

+447899065088

Website

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