Zen Space London

09/10/2025

Don’t miss out, book your treatment today!
Terms & conditions apply- see website for details.

Info:
📷 Insta: zenspacelondon
📘Facebook: ZenSpaceLondon
📧 Email: info@zen-space.co.uk
💻Book Now: Link in bio. Or click ‘book now’ on my website.

🌐Website: www.zen-space.co.uk
🗓️Online booking: booksolo.co/zen-space

06/10/2025

Feeling stiff after long days at your desk?

Stretching isn’t just for athletes, it’s one of the simplest ways to restore balance in both your body and mind.

In our latest blog, we explore how daily stretching:
• Increases flexibility & mobility
• Reduces stiffness from sitting
• Supports recovery when paired with heat & massage therapy
• Promotes calm, focus, and better sleep

Discover how combining stretching, heat, and massage can create the ultimate wellness routine, especially for busy Londoners

Read the full post: “Why Regular Stretching is Beneficial for Your Body and Mind” - now live on our website.

🌐:www.zen-space.co.uk/blog/benefits-of-stretching-massage/

Info:
📷 Insta: zenspacelondon
📘Facebook: ZenSpaceLondon
📧 Email: info@zen-space.co.uk
💻Book Now: Link in bio. Or click ‘book now’ on my website.

🌐Website: www.zen-space.co.uk
🗓️Online booking: booksolo.co/zen-space

30/09/2025

We often underestimate how much stress we carry in our bodies until we take the time to release it. Massage isn’t just about the session itself—it’s about giving yourself permission to pause and let go, so you can return to daily life with more energy and ease.

Info:
insta: zenspacelondon
FB: ZenSpaceLondon
Email: info@zen-space.co.uk
Book Now: link in bio. Or click ‘book now’ on my website.

Website: www.zen-space.co.uk
Online booking: booksolo.co/zen-space

28/09/2025

28/09/2025