This addresses mental, physical, social, emotional, creative, and intellectual needs, & spiritual purpose. Holistic Transpersonal Psychotherapy & Counselling
· Is unlike most common & limited forms of traditional psychology & counselling which focuses primarily on only one aspect of psychology, & is often times limited to coping strategies which are often delivered over an inadequately short perio
d of time, & without addressing the fundamental foundations & rout causes behind a person’s suffering & inability to cope & progress within life.
· Transpersonal psychology & Counselling is a comprehensive form of therapy that focuses on improving mental health, by takes a holistic & inclusive approach, the form of which is driven by the specific needs of the person. This holistic approach addresses mental, physical, social, emotional, creative, and intellectual needs, with an emphasis on the role of a healthy spirit & purpose for being.
· The aim is to achieve healing & growth within all aspects of a person’s being & is dependent upon honesty, trust, open-mindedness, self-awareness & the willingness to progress throughout the varying stages of a person’s life journey. When it’s used:
· Transpersonal Psychotherapy & Counselling is an advanced tool used to treat a range of problems like anxiety, depression, addictions, phobias, and other mood and behavioural problems. Those who are open to expanding & exploring their spiritual side, become more spiritually aware & progress onto finding & establishing their own unique spiritual direction, path & growth, & help those who may be having trouble finding meaning in their life. What to expect:
· Transpersonal psychotherapy & Counselling may use many varied methods depending on the specific needs of a person. Some of these methods may include meditation, guided visualizations, dream work, expression through the medium of art or music, journaling, mindfulness, existentialism, gestalt therapy amongst many other forms, practices, and techniques that can help a person achieves their goals & healing. Transpersonal psychotherapy & Counselling helps a person find, build, and expand on their inner strengths and resources & strengthen a person’s areas of weakness to create a more balanced & harmonious life bringing a healthier state of mind.
