Flexibility Matters Physiotherapy

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Flexibility Matters Physiotherapy

Physiotherapy in London for driven, health-conscious individuals who prioritise performance, rehab & well-being. Find us in Old Street, London or online.
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We believe in a holistic approach and work with you to create a clear step-by-step recovery program.

12/08/2025

Aerial till 100? Train smart, not just hard. 🌀
Build real strength + flexibility, prioritise recovery, and work with a physio who understands performers. We help aerialists, dancers & circus artists stay injury-free and stage-ready with evidence-based rehab, load management, and coaching.

Ready to get back on track? Book your session now—link in bio or DM.

06/08/2025

Your Physio Should Get You
At Flexibility Matters, we understand that you're not just a performer — you’re an artist. 🌟

We offer specialized performing arts physiotherapy to help with pain, injuries, and chronic conditions.
Whether through 1:1 sessions or workshops, we’re here to support you in getting back to your best.

🌐 Ready to get back on track?
Book your session at www.fmphysio.com

25/07/2025

Is your handstand truly effective?

✅ Better balance
✅ Stronger shape
✅ Less strain

Master your handstand with expert physio tips.
👉 www.fmphysio.co

24/07/2025

🎯 Injury risk is real in aerial arts—don’t ignore the signs.
Shoulders, backs, and ankles take the hit.
Train with structure. Recover with intention.

📍 Learn how at fmphysio.com

20/07/2025

Pain during rehab? Here’s what’s normal—and what’s not.
Not all pain is bad! Learn to spot the difference between productive pain and overload pain so you can recover safely and confidently.

✅ Productive pain = mild, improves with movement
⚠️ Overload pain = sharp, swelling, flare-ups

Know your limits. Train smart. Move better.
📍 More at www.fmphysio.com

Address

London

Website

https://www.fmphysio.com/, https://linktr.ee/flexibilitymatters

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