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⚡️ Supplements built for a positive state of mind
😎 De-stress, sleep deep & razor sharp focus
🌎 Giving back to our planet, climate positive

18/03/2022

What would you achieve if you had better focus? 🤔

We can find ourselves so easily distracted in today's modern world that a lack of focus holds a lot of us back from achieving new limits.

That's why we created Level Up, our daytime nootropic that is your new caffeine-free wake up call. Developed by nutritional experts, this highly synergistic formula supports brain health, energy production and mental clarity that will have you feeling razor sharp.

01/02/2022

Here at KLIR, sustainability is at our core. We’ve partnered with Ecologi to offset our carbon footprint and to plant as many trees as possible.

Together, the KLIR community has:
🌲 Planted 2161 trees
🌲 Offset 145T of carbon
🌲 Contributed to 11 months of a climate positive workforce

We dream big and we want to plant a million trees by 2030!

You can help us achieve this by keeping it blue, with every subscription purchased we contribute 5% to global reforestation projects!

28/01/2022

Not all supplements are made equal. Unwind and Level Up were developed by experts. Each ingredient was carefully selected with efficacy and long-term benefits in mind. Both formulas contain only the highest quality ingredients and are 100% natural.

That's why KLIR is nature's goodness in a bottle. 🍃 Nature has given us everything we need for a clear optimised mind, we're simply delivering it to you.

25/01/2022

The KLIR attitude to life is to prioritise the things that are good for our mind and our body. One of those things is exercise. 🏋️

We're coming to the end of January so the new year new you motivation to exercise might be waning. To help we wanted to give you these 4 tips to keep moving.

What is your favourite way to keep moving? Pop an emoji that describes it in the comments. 👇

18/01/2022

January doesn't have the best reputation when it comes to being the happiest month. Perhaps it is the bad weather or the fact that it comes after a very festive season?

But the good news is that January doesn't have to be a doom and gloom month. In fact, there are things you can do to boost your mood this month:

☀️ Get that sunshine! It might be cold outside, but trust us, you will feel better if you get outside in the morning. Morning sunlight stimulates the production of serotonin – our chief neurotransmitter for mood regulation, digestion and sleep.

🛏️ Establish a bedtime routine. Don't beat yourself up if your routine didn't make it through that last week of December, but it's a new year so focus on having a good bedtime routine.

💤 Incorporating our Unwind nootropic into your nightly routine can help support your circadian rhythm by replenishing melatonin, regulating stress and encouraging good quality sleep.

🏃‍♂️ Get moving, not just because it might be a new year resolution, but because of all the benefits. Endorphins are chemicals produced by the body in response to exercise. They have a similar structure to opioids and help relieve pain and can induce a feeling of euphoria.

How do you make January a good month? Let us know what you do in the comments. 👇

13/01/2022

It is estimated that around 75% of people in the Western world don't meet their daily magnesium requirements. 🤯

If you're missing out on magnesium, then you're missing out on all its benefits. Magnesium is a natural cofactor to melatonin, a hormone stimulated by darkness that aids restful sleep. 💤

Magnesium supplementation has also been shown to be an effective remedy for insomnia and stress reduction due to its cortisol modulatory effects.

We chose a form of magnesium that is bound to the amino acid Glycine, an inhibitory neurotransmitter that has a calming effect on the brain and promotes sleep onset, to make our Unwind nootropic.

Struggling to sleep? Maybe you need some magnesium.

11/01/2022

Stress, it's an inevitable part of life. It's crucial that we can recognise when we are stressed so we can manage it.

Stress can manifest itself in different ways. You might find you are unable to sleep at night or that you don't want to get up in the morning. Your heart might be racing or you might have no energy at all. You might feel more snappy, moody or forgetful than usual.

Take a moment to think about what signs your body gives you that you're stressed. Got them? Comment them below 👇

07/01/2022

Have you ever laid in bed unable to sleep? 🤔

Sleep is essential for us to function, and there is nothing more frustrating than lying in bed being unable to sleep no matter how hard you try.

Unwind is our night-time nootropic that contains a highly synergistic blend of vitamins, minerals, adaptogens and medicinal herbs which will help send you to a night of blissful sleep.

If getting better sleep is a priority for you in 2022, then let KLIR help you. Visit the link in our bio to try Unwind this year.

05/01/2022

Our bodies need sleep to thrive 💤 That fact is easy to understand but getting to sleep is a whole other challenge.

Add Unwind into your bedtime routine. Designed to help you manage stress, aid sleep and reduce feelings of anxiety; so you get the good quality sleep you deserve.

20/12/2021

Introducing you to 🌳 Gingko Biloba 🌳

Native to China, Gingko is one of the oldest living tree species in the world. 🌳 It's a medicinal plant that enhances cognitive function by increasing blood and nutrient flow to the brain, whilst offering neuroprotective and antioxidant properties.

We love Gingko Biloba because it's an ingredient in our Level Up ⬆️ nootropic, helping you to achieve razor sharp focus and increased productivity.

15/12/2021

Our brains are incredible. 🧠 Here are 5 brain facts that might surprise you.

🧬 On average the human brain has 86 billion neurons. To put this in context, a Gorilla has 33 billion neurons.

🧬 An average adult brain weighs around 3 pounds and as we get older our brains shrink in volume.

🧬 The brain is almost 60% fat. That's why diets that include healthy fats like omega 3 are good for your brain's health.

🧬 The brain uses around 20% of our bodies energy and generates about 12-25 watts of electricity, enough to power a small light bulb.

🧬 Despite the myth that the brain is a muscle, it is actually an organ and we definitely use more than 10% of it.

What interesting brain facts do you know?

26/11/2021

Did you know there are four stages of sleep?

When it comes to feeling rested, it's not just a numbers game. It's about quality and quantity of sleep. In each stage the brain reorganises and recharges the body so it's vital we get a good nights sleep 💤

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