Takingadeepbreath

Takingadeepbreath Supporting you to bounce back and beyond.

11/02/2025

"Very often, a change of self is needed more than a change of scene."
A.C. Benson - 1862-1925 - Essayist-Poet

Does this ring true to you?

Do you really know, when what you need is a change of self or a change of scene?

It can be really hard to know...

It can feel like the weight of a mountain is lifted when you know....
When you know - you can start making more steps to find out what you can do about it....

Just ask my clients.... They know...and what a difference that makes...

Having just come back from a beautiful trip to Iceland and so fortunate having been close to a couple of hump-whales swi...
11/11/2024

Having just come back from a beautiful trip to Iceland and so fortunate having been close to a couple of hump-whales swimming near the boat - I experienced the message from this story stronger than ever...

How fortunate we are when we are with people able to help us untangle when we are trapped who ever those people are.....

https://www.facebook.com/share/p/p2EL4nhV86rMQVLi/

A fisherman who was fishing east of the Farallon Islands (just outside of the Golden Gate Bridge in San Francisco, California) spotted a whale who was fully entangled and bound in a fishing net. The fisherman radioed for help and within a few hours, the rescue team arrived and determined that the whale was so badly tangled that the only way to save her was to dive in, cut the ropes and untangle her…. a very dangerous proposition as one slap of the tail could kill a rescuer. They worked for hours with curved knives and eventually freed her.
When she was free, the divers say she swam in what seemed like joyous circles. She then came back to each and every diver, one at a time, nudged them, and pushed gently, thanking them. Some said that it was the most incredibly beautiful experience they had ever had.
The guy who cut the rope out of her mouth says her eye was following him the entire time and he will never be the same.
May you be so fortunate to be surrounded by people who will help you get untangled from the things that are binding you. And, may you always know the joy of giving and receiving gratitude. 🐳
📷Credit: Diem Jones

17/07/2024
19/10/2022

Who was your first best friend ?

Mine was my dog called Tina.

How many people can relate to this.... Having a family member who is dog is so special....

The love from a dog is so pure and your dog will love you anytime of day or night.. with or without your make up too..

There is no judging you....
You can totally be yourself....

Pure love...

Will always be by your side...

Physical activity in a green space can reduce stress and lowers cortisol levels by an amazing 15%. ***   takingadeepbrea...
24/09/2022

Physical activity in a green space can reduce stress and lowers cortisol levels by an amazing 15%.

*** takingadeepbreath.com ***

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