One Body LDN - Physiotherapy London

One Body LDN - Physiotherapy London Open 7 days a week, our physios are registered with AXA, Bupa, Cigna + WPA

When looking for “the best physiotherapist near me”, - One Body LDN physio clinic in London, UK, is your complete physiotherapy, osteopathy, chiropractic and sports massage clinic. With six physio clinics in London and growing, our musculoskeletal (MSK) physiotherapists are trained to fix your pain and optimise your movement. Our private physiotherapists specialise in MSK injuries, including sports injuries, back, knee, shoulder, TMJ, neck, lower back, neurological and cervical pain, sciatica, tennis elbow, sprained ankles, plantar fasciitis, pr*****ed discs, spine physical therapy, hand physio and more. Open 6 days a week our local physios are registered with AXA, Bupa, Cigna, WPA and more and are available in an instant for your emergency treatments.

Tight muscles and stubborn knots can slow down your movement and recovery. Dry needling is a targeted treatment that hel...
22/12/2025

Tight muscles and stubborn knots can slow down your movement and recovery. Dry needling is a targeted treatment that helps release tension, improve muscle function, and support faster healing.

When used alongside physiotherapy, it can make a real difference in how your body feels and moves.

✨ Curious if dry needling is right for you?
Book a consultation with our expert team today.

Your workout doesn’t start with the first rep — it starts with being prepared. Having the right essentials keeps you com...
17/12/2025

Your workout doesn’t start with the first rep — it starts with being prepared. Having the right essentials keeps you comfortable, supported, and focused from warm-up to cool-down.

From reliable gear to must-have accessories, these items help you move better, train smarter, and stay consistent.

✨ Are you packing all your essentials?

Your recovery starts with understanding your body. A physiotherapy assessment looks beyond where it hurts to uncover wha...
15/12/2025

Your recovery starts with understanding your body. A physiotherapy assessment looks beyond where it hurts to uncover what’s really causing your discomfort — from movement patterns to strength and mobility.

This is where personalised care begins, helping you move with confidence and clarity again.

✨ Ready to take the first step?
Book your physiotherapy assessment with One Body LDN today.

Gentle movement can go a long way in easing lower back tension. This simple routine is designed to support flexibility, ...
10/12/2025

Gentle movement can go a long way in easing lower back tension. This simple routine is designed to support flexibility, improve stability, and help your back feel lighter throughout the day.

Consistency is key — a few minutes of mindful movement can make a big difference over time.

✨ Try this routine daily and move with more comfort and confidence.

Need extra support? Our physios are here to help.

Poor posture doesn’t just affect your back — it affects how you breathe, move, and feel every day. When your posture is ...
09/12/2025

Poor posture doesn’t just affect your back — it affects how you breathe, move, and feel every day.

When your posture is off, your body works harder and your energy drops faster.

A few simple adjustments can make a big difference in how supported and balanced your body feels. Start with awareness. Your posture matters.

Small daily habits make a big difference in reducing pain over time.Moving often, building strength, keeping good postur...
03/12/2025

Small daily habits make a big difference in reducing pain over time.

Moving often, building strength, keeping good posture, and staying hydrated all help your body stay balanced and pain-free.

Consistency matters more than intensity — little habits done daily lead to long-term relief.
✨ Start with one simple change today.

Your body will thank you.

Not all pain is “normal” — and waiting too long can make things worse.If your pain lasts more than a week, keeps coming ...
01/12/2025

Not all pain is “normal” — and waiting too long can make things worse.

If your pain lasts more than a week, keeps coming back, or starts affecting your daily movement, it may be time to get it checked.

Physiotherapy helps you understand what’s really causing the pain and gives you a clear plan to recover safely.

✨ Don’t guess. Get assessed.
Book your physiotherapy appointment at One Body LDN.

Another great result from our physiotherapy team.One Body continues to help patients reduce pain, understand their treat...
28/11/2025

Another great result from our physiotherapy team.

One Body continues to help patients reduce pain, understand their treatment, and feel confident in their recovery journey.

Pre-workout massage helps activate your muscles and reduce injury risk. Post-workout massage helps ease soreness, speed ...
25/11/2025

Pre-workout massage helps activate your muscles and reduce injury risk. Post-workout massage helps ease soreness, speed up recovery, and restore movement.

Both play a key role in performing better and recovering faster.

✨ Ready to feel the difference?
Book your pre- or post-workout massage at One Body LDN.

Hands-On Manual Therapy 💆🏽 Your secret weapon to feeling and moving better every day.Our treatment sessions go beyond tr...
01/05/2024

Hands-On Manual Therapy

💆🏽 Your secret weapon to feeling and moving better every day.

Our treatment sessions go beyond treating pain. More and more Londoners (especially you corporate workers) are discovering that regular treatments can make a real difference in how you feel and move with whatever activity you want to do.

Whether you’re a weekend warrior, a career-driven office worker or a busy parent, our hands-on treatments are for you.

⬆️ Click the link in the bio to learn more about London's award-winning treatment services.

Unlock Your Bodies Potential - Free Yourself From PainHands-on deep-tissue massage therapies go beyond pain relief. They...
22/04/2024

Unlock Your Bodies Potential - Free Yourself From Pain

Hands-on deep-tissue massage therapies go beyond pain relief.

They offer a path to improved mobility, reduced stress and optimal training recovery.

Are you looking to reach your physical peak?
Here’s what hands-on treatments can do for you:

😴 Decrease Stress
🧘🏽 Increase Flexibility
🏋🏽 Improve Athletic Performance
💪🏼 Reduce Muscle Stiffness

With our expertly delivered treatments at One Body, whether you’re healing from an injury or striving for optimal movement, we will be your trusted ally.

Ready to explore this more? 🔗 Click the link in the bio today ⬆️

📍One Body LDN London Bridge - SE1⁠
📍One Body LDN Old Street - EC2⁠
📍One Body LDN Farringdon - EC1

Essential Treatments for Stiff and Painful Necks.Whether you’re typing away at your desk all day 💻, working your upper b...
17/04/2024

Essential Treatments for Stiff and Painful Necks.

Whether you’re typing away at your desk all day 💻, working your upper body💪, or just trying to get some sleep 💤, neck pain can impact daily life.

Assessments, hands-on treatments and exercises focused on the neck, midback, and shoulder can help eliminate pain and protect your neck from future injury.

Does your neck need some love?

Click the link in the bio and visit us today.

📍One Body LDN London Bridge - SE1
📍One Body LDN Old Street - EC2
📍One Body LDN Farringdon - EC1

Address

London

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 8:30pm
Saturday 9am - 4pm

Telephone

+442031466969

Website

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