Nutrigut Health Gloria Masithela

06/07/2025

Struggling with Bloating, Fatigue, or Gut Imbalance?
It might be time to listen to your gut.

✨ Introducing Nutrigut Health @ Light Centre
Your path to a healthier, happier gut starts here.

At Nutrigut Health, I believe that gut health is the foundation of overall wellbeing. Led by experienced nutritional therapist , I offer personalised gut health consultations, targeted testing, and natural protocols to support digestion, energy, immunity, and mood.
🧘‍♀️ What I can help with:
✔️ Digestive issues
✔️ Food intolerances
✔️ Fatigue & brain fog
✔️ Skin issues
✔️ Mood imbalances
✔️ And more…

📍 Now available at Light Centre London- Marylebone

👉 Book your Light Centre Intro offer today and find out how I can support your gut and your life.

💚 Heal your gut. Transform your health.

Gloria Masithela is on Light Centre. View Light Centre to see Gloria Masithela\'s profile

29/12/2024

https://www.nutriguthealth.com/

09/08/2024

03/10/2022

Rosebery always top… Gluten-free and lactose free Afternoon tea. #

01/03/2022

BREAKFAST SMOOTHIE: Serves 1
1 tbsp ground flaxseed
1 tbsp almond butter
1 tsp maca powder
1 tbsp protein powder (wild berry or vanilla) 250ml coconut milk
2 handfuls spinach
1 ripe kiwi fruit, peeled
1. Place all the ingredients into a cup blender. 2. Blend until smooth.
3. Best eaten straight away however the ingredients can be packed together the night before for a quick blend in the morning.

03/01/2022

For the New year let’s detox!

02/01/2022

Hi everyone !
Join my Detox challenge on close Facebook group starting 10 January 2022 in collaboration with Sandown sports Esher.
✅A private Facebook group with daily support and interaction with many others

✅Weekly live and Q&A

✅eBook with recipes

✅28 days shopping list

✅Receive discount for supplements

✅Links or handouts to further understanding

✅Become part of a community of like-minded people who are taking back control of their health.

BOOK YOUR SPACE:

Mobile: 07424304149
Sandown Sports Esher: 01372467132
https://www.facebook.com/nutriguthealth/

24/12/2021

Hi everyone
Join my Detox challenge on close Facebook group starting 10 January 2022 in collaboration with Sandown sports Esher.
✅A private Facebook group with daily support and interaction with many others

✅Weekly live and Q&A

✅eBook with recipes

✅28 days shopping list

✅Receive discount for supplements

✅Links or handouts to further understanding

✅Become part of a community of like-minded people who are taking back control of their health.

BOOK YOUR SPACE:

Mobile: 07424304149
Sandown Sports Esher: 01372467132
https://www.facebook.com/nutriguthealth/

28 Day Detox Challenge 🍋
New year, new you? This January we are offering you the chance to join our 28 day detox programme, where you will learn the benefits of detoxing and will be left feeling more energised and start to feel alive again!

If you haven't tried detoxing before, now is your chance!

For additional information and to join this programme please contact us on 01372467132

30/01/2021

– THE DIET INDUSTRY IS TRICKING YOU
➡️Sugar is a drug. A legal one, fair enough. Did you know that there are 56 different ways of describing sugar on food labels? Some of them even sound like drugs – Florida crystals anyone?
➡️In a 2013 study, researchers found that – in rats – Oreo cookies were just as addictive as co***ne. (The rats ate the creamy filling first, too, by the way.)
Chances are that, even if you think you are being ‘good’ most of the time, you are hooked. I’m on a mission to help people break free from sugar and feel amazing.
➡️My free challenge is exactly what you need to break free from sugar, lose a few pounds and start to feel the most amazing version of yourself. ➡️There’s still time to join us. We start tomorrow. Click the link at the bottom of the post to join.

https://www.facebook.com/groups/916542698854619/?ref=share

➡️Here’s what you’ll get when you take part in this free challenge:
• A 10-page guide to breaking free from sugar
• Understand where sugar is sneaking into your diet
• Discover easy swaps for breakfast and snacks (usually the worst offenders)
• Get daily prompts to help you put the ideas into practice
• Accountability and support through a private Facebook group because knowing what to do is only part of the solution.
➡️Want to take part? Of course you do! The challenge starts Monday 1 February and takes place in the group Nutrigut Recharge

➡️To join us click
https://www.facebook.com/groups/916542698854619/?ref=share

29/01/2021

Hi everyone! Few days to go!

➡️Starting on 1 February I am launching the 7 DAY SUGAR FREE CHALLENGE.
➡️I would love you to join in. It’s free, it will be fun and you will feel fantastic after 7 days!
➡️Here’s the thing, knowing what to do is only part of the job.
➡️The magic lies in being coached and supported to actually do the work.
➡️I’ll l be posting in the group every day next week to help you.
➡️So what's your guilty pleasure? Is it chocolate, Percy Pigs, biscuits or cake? 🤔
➡️Give it up for 7 days and prove to yourself you can do this!

Sugar Free Challenge is coming!

https://www.facebook.com/groups/916542698854619/?ref=share