DodgyTickers Keep Fit

DodgyTickers Keep Fit All about having fun, keeping fit and managing our health conditions with like minded people in similar cicumstances. (PS - your first session is FREE!)

No judgements or exoectations other than to turn up and come have fun! 😊 Join US!

06/07/2025

⚽ Heart-Healthy, Football-Inspired CVD preventon programme | Adapted, Non-Contact & Accessible = For anyone Over 50 and People of any age with heart or other health conditions.

Welcome to DodgyTickers Health — where physical, mental and social needs are supported in a safe, fun, and friendly way. This adapted, non-contact football-based exercise session is designed especially for people living with heart conditions or anyone aged 50 and over, offering a great way to boost your health without overdoing it. We also provde non-football based exercise sessions for our community.

⚽ What’s in this exercise session?
✔ Football-themed, low-impact movements (no tackling, just fun!)
✔ Designed with heart health in mind — safe, accessible, and fun
✔ Helps improve stamina, coordination, balance & confidence
✔ Led by trained professionals who understand cardiovascular needs
✔ Suitable for beginners and all ability levels and both men & women

🎉 TRY BEFORE YOU BUY! The DodgyTickers Health programme is FREE to join, and your first session is absolutely free — no commitment, just come along and give it a go.

📝 SIGN UP HERE: https://bit.ly/30QVjze 📞 Or call 020 3442 2020 for more information and to book your place.

💓 Join our growing community of heart-conscious movers and experience how fitness can be both safe and enjoyable!

30/06/2025

⚽️ Move More, Worry Less — with DodgyTickers Health!

Want to stay active but worried about your heart? Our football-inspired, non-contact exercise sessions are designed for people living with heart conditions or the over 50s.

💓 Safe, low-impact, and actually fun!
✅ FREE to join
🎟️ First session is completely FREE — try before you buy
⚽ No tackling, no pressure — just accessible, football-themed movement for all fitness levels

📅 Weekly sessions led by peers who are also trained professionals
📝 Sign up now: https://bit.ly/30QVjze
📞 Or call 020 3442 2020 to find out more

Tag a friend or loved one who’d love to give it a go — and let’s keep those tickers ticking!

It’s . How will you commit to being more active? If you are not sure, join us! We have lots to help you get started. ...
01/04/2025

It’s . How will you commit to being more active? If you are not sure, join us! We have lots to help you get started.

27/02/2025

👨🏼‍🦳👴🏽 Too old to kick a ball? Think again! Our superstar SEPTUAGENARIAN’s Cliff (77) & Mo (76) captaining today and proving age really is just a number! 😊 ⚽️ London Sport E4 Network PCN Barts Health NHS Trust Thrive LDN World Heart Our Future Health UK Campaign Against Living Miserably We Are Undefeatable Goals Chingford B2B services & projects British Heart Foundation London Borough of Waltham Forest Unfinished Business - UBHarrowRadio

A brilliant day! Huge thank you to for hosting us! Great friendly games and excellent stadium tour. We had a lot of fu...
13/02/2025

A brilliant day! Huge thank you to for hosting us! Great friendly games and excellent stadium tour. We had a lot of fun & will be back! 👊🏽😁⚽️

10/02/2025

Adapted exercise, suitable for all levels and abilities. If you live in London or surrounding areas, come join us to have a laugh, get fit, make new friends and reduce your risk of cardiovascular disease. Sign up here 👉 https://bit.ly/30QVjze or if you want more info call us on 020 3442 2020 to find out more about us. FREE to join, NO monthly subscription, FIRST session free so what you waiting for…. 😁

Hear from DodgyTickers Dave & Marc - https://youtu.be/6z4mAxgEENw?si=gOzHASijcCpza12j - Interested? Adapted exercise, su...
09/02/2025

Hear from DodgyTickers Dave & Marc - https://youtu.be/6z4mAxgEENw?si=gOzHASijcCpza12j - Interested? Adapted exercise, suitable for all levels and abilities. If you live in London or surrounding areas, come join us to have a laugh, get fit, make new friends and reduce your risk of cardiovascular disease. Sign up here 👉 https://bit.ly/30QVjze or if you want moe info call us on 020 3442 2020 to find out more about us. FREE to join, NO monthly subscription, FIRST session free so what you waiting for…. 😁

👨🏼‍🦳👴🏽 Too old to kick a ball? Think again! SEPTUAGENARIAN’s Cliff (77) & Mo (76) captaining today proving age really is...
09/02/2025

👨🏼‍🦳👴🏽 Too old to kick a ball? Think again! SEPTUAGENARIAN’s Cliff (77) & Mo (76) captaining today proving age really is just a number! Come join us by clicking the link on our social media page.😊⚽️

If you fancy meeting our team we’ll be which is hosting the event organised by LBWF… come along and did our how you ...
06/02/2025

If you fancy meeting our team we’ll be which is hosting the event organised by LBWF… come along and did our how you can better your health & wellbeing.

Address

Chingford

Telephone

+442034422020

Website

Alerts

Be the first to know and let us send you an email when DodgyTickers Keep Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category