Mobile: Herne Hill, Brixton & local area –Most Days. Clapham every Wednesday Bayswater every Friday, reflex-shop.com Insured & member AOR Tracy Friend is a Reflexologist who practices at Herne Hill Space, SE24 and does mobile reflexology in Herne Hill, Brixton, West Norwood, Tulse Hill, Streatham, Balham, Crystal Palace, Gipsy Hill, Dulwich and the surrounding areas. She is insured and is a member of the Association of Reflexologists (MAR). Tracy Friend has a Distinction, Level 3 AQA Diploma in Reflexology, having qualified at the Central London School of Reflexology in 2005. Tracy provides a holistic overview of an individual’s lifestyle and develops tailored treatment programs targeted to the individual. She specialises in helping people to find greater peace of mind and physical and emotional well-being. About Reflexology:
The system of Reflexology explains that the whole body is reflected in the feet. A reflexologist can detect tiny deposits and imbalances in the feet and by applying pressure on these points the flow of energy through the energetic pathways in the body can be increased and brought into greater balance which can be of benefit physically, emotionally and mentally. It is a very relaxing treatment which can promote well-being and assist with helping the body to come into a greater state of balance. Reflexology is a complimentary therapy. It does not claim to cure or diagnose. Reflexology can help many people with increasing their well-being and peace of mind and thereby assist with conditions such as asthma, hay fever, headaches & migraines, fertility, irritable bowel syndrome, back & neck pain, sinus problems and hormone imbalances. What happens during a treatment? You will be asked to remove only your shoes and socks and your feet will be wiped. Subsequently the treatment will commence which comprises a relaxing foot massage in which a gentle pressure is applied to the foot reflex points. Songbird natural products are used for treatments which are lovely natural, plant based and ethical products. How many treatments will I need? As the benefits of reflexology are cumulative, normally a course of 6 treatments with a treatment ever week is recommended, however this will vary according to your own particular needs. After an initial course of weekly treatments, people often find it helpful to have maintenance treatments at a specific interval of time such as once or twice a month. How will I feel after the treatment? Frequent responses to treatment include relaxation, more energy, improved sleep and improved symptoms. Occasionally, following treatment symptoms might be slightly increased for 24 hours as the body’s healing process commences. After treatment advice:
It is recommended to drink plenty of water after the treatment to help the body eliminate the toxins that have been released. Where are treatments available?
– Herne Hill:
Herne Hill Space, 135 Dulwich Road, Herne Hill, London SE24 0NG. Herne Hill Space is a lovely space opposite Brockwell Park and it is a two minute walk from Herne Hill Station. The train journey from London Victoria to Herne Hill takes around 10 minutes. Herne Hill Space also has good public transport links with Dulwich, Brixton, Streatham and West Norwood.
- Home Visits
Home visits are available in Herne Hill, West Norwood, Tulse Hill, Brixton, Streatham, Balham, Crystal Palace, Gipsy Hill, Dulwich and the surrounding areas (female clients only). Gift cards are available. Tracy also offers corporate Reflexology for companies. Additional Information About Tracy Friend:
Tracy Friend is the founder of Reflexology Herne Hill, the founder of Liberating the Heart and co-founder of the Law of Attraction Centre. She is a one to one coach and she runs workshops, retreats, qigong classes and yoga classes helping people to awaken more deeply to their true nature and create the life they want. She has extensive knowledge of meditation and she is also a Chinese medicine herbalist, meditation teacher, yoga teacher, therapeutic yoga consultant and qigong teacher.
