I help you to better understand how you wish to life based on universal needs that are attuned to your personal core values.
Psychotherapy | Deep Ecology Research | Therapy-Education-Creative Program Design and Direction | Meditation-Yoga-Art-Dance Training | Mindfulness in work & DEI Consultancy | Mentoring | Supervision I have spent a lifetime undertaking research and supporting, the creative, therapeutic and philosophical development of others
I works as:
Integrative Psychotherapist
Academic Researcher
Designer and Leader of Therapeutic, Educational and Creative Programs
Mentor
Supervisor
Teacher Trainer of Meditation, Yoga, Art, and Dance-Theatre
In all my work, I help you to live or have the intention to live your truth moment by moment. From the ancient Indian epic drama and teaching, "The Bhagavad Gita" - this is understood as your very personal "Dharma", your sacred vocation. When we are anchored in such a Dharma, and cultivate the intention of bringing more profound caring and care to our bodies and our daily life, more an more we experience
"The Delicious Delight of Living". My therapy integrates Art, Dance, Theatre, Creative Writing, Sound, Yoga, Meditation, Ecotherapy, Play Therapy, Buddhist Psychology and other Transpersonal Psychology. My meditation and yoga work focusses on Mindfulness (sati), Befriending (metta) and and Compassion (karuna) focused practices and the cultivation of our inter-relationship with all things (pratityasamudpada.) Furthermore I bring meditation to dance to art to ecology to play to connection with the Ocean. Here I am particularly inspired by Zen practice in Japan. Here creative activity is a meditation; and daily life acitivities can be both meditation and art. Here daily life becomes:
"The Delicious Delight of Living".
11/01/2026
THE DELICIOUS DELIGHT OF LIVING
‘every day I see something that more or less kills me with delight’
- poet Mary Oliver
Plant life at sunset, Khao Yai, Thailand
Image by Raphael Jay Adjani
Savoring for me, existentially, is profoundly important.
It is a source of creativity.
I utilize it also in my psychotherapy.
Savoring of what is around us - as evidenced by researchers Bryant, Veroff, Hanson and others - supports wellness and wellbeing.
Savoring can furthermore enable us to have a greater sense of our relational being, our deep ecological being.
10/01/2026
THE DELICIOUS DELIGHT OF LIVING
‘every day I see something that more or less kills me with delight’
- poet Mary Oliver
Sunset near Holina Healing, Khao Yai, Thailand
Image by Raphael Jay Adjani
Savoring for me, existentially, is profoundly important.
It is a source of creativity.
I utilize it also in my psychotherapy.
Savoring of what is around us - as evidenced by researchers Bryant, Veroff, Hanson and others - supports wellness and wellbeing.
Savoring can furthermore enable us to have a greater sense of our relational being, our deep ecological being.
09/01/2026
SENIOR PSYCHOTHERAPIST, HOLINA HEALING
As a new year begins:
I am delighted to continue my recent start as senior psychotherapist to support the development of a unique new trauma recovery and life transformation program at Holina Healing Center, Khao Yai, Thailand.
Delighted to be part of the excellent team shaping the vision and methodology of its program,
integrating:
- science
- medical technology such as HBOT
- psychotherapy and a diverse range of evidence based therapies
- meditation: mindfulness and compassion
- art: painting, dancing, photography, writing, music
- yoga including yoga nidra NSDR
- the healing power of nature
Dr Raphael Jay Adjani MBACP
Senior Psychotherapist I Clinical Supervisor I Designer and Director of therapeutic educational and creative programs I Academic Researcher I Teacher-Trainer of Meditation, Art and Dance-Theater
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Welcome to my Therapy, Coaching, Mindfulness and Wellbeing page.
Focusing on Life Development, Life Transformation and Life Recovery: I support You to Live the Richest, Most Satisfying and Creative Life possible.
This page deals with my work and interests as a Psychotherapist; Coach; Mindfulness and Compassion based Meditation Teacher, Stress Management Facilitator, Facilitator of Play and Playfulness in adults, Teacher of Art and other forms of creativity.
This activity has involved over 30 years of practice, as a teacher and mentor, nurturing the talents of others, and meditator. It draws on all my life experiences.
I offer one-to-one sessions in psychotherapy, coaching and teaching Mindfulness and Compassion based meditative practices.
I also offer, alongside co-teachers, a range of courses, including:
Mindful Self-Compassion
Radical caring
Mindfulness, Art and Creative Movement
The Playful Being
Stress Relief in under 10 Minutes
Mindfulness-based Stress Reduction
Mindfulness for Stress
Mindfulness for Health
These can be booked by individuals as one to one sessions and by organisations for their staff or members
For more details of my activity and the different ways I can work with you, as well as well as my rates please check out my website:
