05/06/2023
One of my Favourite parts about Breathwork … is getting to properly NURTURE the breathers
- and whenever I go to a session - being nurtured myself by the team 🫂
When We Grow Up, the world seems to expect us to just be Fine all the time… and have our s**t together…
But the Reality - is that the Child inside us - didn’t go anywhere!
… and that Inner Child still needs love and attention!
We all know those really tender feelings of Fear, Shame, or Sadness that makes us want to run into a Mother’s arms and have her tell us ‘It’s all going to be ok’
- Well in a Breathwork session, we actually get that Need MET. Yes. —
Breathwork sessions are a place where
•Vulnerability• is celebrated & supported with the most loving Attentiveness
The words I use to guide the Journey speak to us on a deep level, touching parts of us that have been frozen in fear for longer than we can remember…
Combine this setting with the ➰Breath➰ and you have a seriously Life-Changing Tool
Are there some tender emotions you’re struggling to process at the moment?🤍
Once you get used to the technique you can use it at Home too, in your own privacy, using one of my playlists, as a way of regulating your system as you go through life🎢
The Power genuinely is inside of us all, to reach the highest level of Joy & Satisfaction, I feel so Passionate about getting this message across! 🥰
And the Breath is one extremely potent way to get there…
Come and Breathe with me on a Fortnightly basis in Kentish Town, London
The Ticket link is in my bio and a cheeky discount code is available there too 😘
