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11/06/2020

Hello 👋 sorry for being so quiet, very busy. Sooo what is being positive? Even though it’s a good, upbeat, healthy attitude, we rarely see it as humans. We default to negative events, stats and traits far more often. How so? Isn’t that damaging for us? Yes it is....that’s why I want to create an upbeat and happy page, including success 🤩stories from great people. First of all, I’m going to send you all a bunch of random questions about the world 🌍 , just answer, there’s no judgement it’s your answer....more to come and I’ll explain why I’m doing this in a bit 🖐

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💯 @ London, United Kingdom

08/06/2020

African Bush Pilot during a civil war!! Positive stories are the new news. Here’s a great one that you’ll want to read 🤩 I want to kick off this week with an awesome compilation of short stories written by David Hunt. David was an African Bush pilot 👨‍✈️ in the 1980s, his stories are all about his adventures- landing on air strips and navigating groups of lions, avoiding herds of elephants, flying in the Sudanese civil war, providing medical supplies during a coup....these are some of his stories. David has seen so much happiness but also sorrow. He’s seen the worst of what humans can do and seen the best of nature. He is one of the most positive people I know. His books are a must read. Short stories that take you far away. They are real but provide escapism!
I’m kicking off an IGTV series and David will be presenting in that together with other positive people with their incredible stories.
🦋🌱🌳🌍👨‍✈️
In the meantime, David’s stories are available from Amazon, the titles are in the proceeding photos.
Plus we need to support our

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@ London, United Kingdom

21/05/2020

Just a little note from and my latest project with the . You know we’re never taught how to listen? School is all bout reading and writing ✍️ but they never teach the method of listening 👂 which is fascinating because it’s what we spend most of our time doing! There are 3 different types of listening, which one do you do most?
1. Peripheral listening - awareness more generally of what’s being said
2. Apparent listening - external signs are there, you look like you’re listening but your mind is only partially there or maybe not at all (there are different layers of apparent)
3. Active or effective listening - how often do you practise this?
Interesting food for thought 💭
Enjoy the beautiful ☀️!!

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@ London, United Kingdom

20/05/2020

Out of 10, how well do you know yourself? Following up on our various conversations and referring to point 4 in my previous post, a lot of us set out to find our passions and our goals but a lot of us fail to do so.
Sooooo, I have added some useful guidance from those who know more than me 😊 “Don't let the expectations and opinions of other people affect your decisions. It's your life, not theirs. Do what matters most to you; do what makes you feel alive and happy..." Roy T.Bennett.

Here’s a starter: I was listening to one of the podcasts today and amongst other great things, he quoted Mahatma Gandhi “The best way to find yourself is to lose yourself in the service of others.” I have a number of 💡 and happy to chat to you about them if you need some guidance! And of course, check out initially, it’s a great way to start!

My goal is help you identify yourself, everyone knows who they are deep down, society and family pressures sometimes squash your true self. Let’s chat and paint 🎨 your own portrait (see photo 2) 🌱🎨😊

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@ London, United Kingdom

14/05/2020

Is motivation an issue at the moment? I am hearing from a number of people that staying motivated is a problem... you are not alone! I can help you create useful habits and goals 🎳 to bring back momentum. However we also need to address the bigger issue behind your lack of momentum. Ultimately, do you enjoy what you do, does it make you feel alive 😊? If not, why not? Let’s discuss!
Margie Warrell, Author of Brave said:
“Knowing your why is an important first step in figuring out how to achieve the goals that excite you and create a life you enjoy living (versus merely surviving!). Indeed, only when you know your ‘why’ will you find the courage to take the risks needed to get ahead, stay motivated when the chips are down, and move your life onto an entirely new, more challenging, and more rewarding trajectory.”
If you are feeling unmotivated, unsure of yourself, aimless, can’t find anything or work that makes you lose yourself, you’re not alone — most people are in the same boat.
Focus for this week’s posts are on tips for present day motivation BUT also longevity and your life, how we are going to make it more exciting and achieving your dreams and goals!🍀🦋

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@ London, United Kingdom

12/05/2020

Notice a pattern? ‘Perfection is achieved not when there is nothing to add but when there is nothing to take away’ - it is possible to have a fulfilling and satisfying life. People get lost with life and next thing you know you’re 50 and haven’t achieved those goals you’ve spent endless hours thinking 🤔 about but don’t know how to start. That’s when life coaching kicks in - we help you get onto that goal 🎳 setting track! DM me for ideas 💡

Photo 📸 taken from one of my adventures in South East Asia a couple of years ago thank you

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