
15/08/2025
This hot summer's day why not try the coconut hydrator smoothie! The ultimate thirst quencher packed with electrolytes and antioxidants 🥥🫐
Coconut water is the perfect natural electrolyte drink as it's packed with potassium, sodium, calcium, and magnesium.
Electrolytes are critical to prevent dehydration as well as maintaining blood volume and heart health. Maintaining electrolyte levels can help reduce fatigue, stress and aids muscle relaxation.
Coconut water tastes delicious and is the perfect base for any smoothie.