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Autonomic Nutrition

Mark Richardson Nutritionist

What is a Nutritionist? They help optimize your health and wellness goals through food.

Nutritionists are like consultants that are experts in food and nutrition and work in many community settings.

08/12/2023

Did you know dysautonomia affects more than just autonomic function? Explore the profound impact it has on gastrointestinal health and small fibre neuropathy. Read our in-depth article to learn more!

Small fibre neuropathy is known to cause abnormalities in the neural control of smooth muscle in the gastrointestinal system.

04/12/2023

https://www.autonomicnutrition.com/p/the-connection-between-dysautonomia

Small fibre neuropathy is known to cause abnormalities in the neural control of smooth muscle in the gastrointestinal system.

01/07/2023

Food choices are based on more than cravings as we look deeper into the nervous systems roll.

A Holistic Approach to Dysautonomia Management, and Tailoring Nutrition to States of the Nervous System

05/04/2023

Our body's nervous system manages itself in the form of a hierarchy - the neurological hierarchy. We've just published an article giving an overview of the hierarchy and how we can support it through our diet. Have a read here:

The control centre of the nervous system

14/03/2023

Ever wondered how nutrition affects our nervous system? Read our article on Autonomic Nutrition and learn how it can be used to effectively manage dysautonomia.

As a nutritionist I specialise in dysautonomia. I look at the functions of nutrition in relation to the near-unconscious function of the body; the ‘autonomic’ branch of the nervous system. The autonomic nervous system (ANS) is responsible for many tasks such as breathing and the circulatory syst...

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