U.S.Health & Medical Administration

15/10/2025

I mentioned the urgent need to tackle the metabolic health crisis affecting our country… with diet & lifestyle changes… not only drugs & surgery as the AAP/AMA suggests.
Giving 6 year old children Ozempic is not the right answer
Our tech-enabled multi-disciplinary program has shown to be a scalable model to reverse chronic disease, we know it can be done.
Also thanked Lawler for fighting against DOH overreach.

15/10/2025

can💖 Mood & Weight: The Power of Your Emotional World 💖
Hello everyone, I’m Dr. Donna H. Ryan.
Today, I want to talk about an often-overlooked yet critical factor in weight management—the connection between mood and weight.
😔 How Does Your Mood Affect Your Weight?
🍫 Emotional Eating
When we feel stressed, anxious, or down, we often turn to food for comfort—especially high-sugar, high-fat snacks. This can easily lead to excessive calorie intake.
🔄 Hormonal Changes
Negative emotions can disrupt hormone balance. For example, they may increase levels of ghrelin (the hunger hormone) while decreasing leptin (the satiety hormone), making us feel hungrier than usual.
⚡ Slowed Metabolism
Chronic stress and negative emotions may slow down your metabolism, making it easier for your body to store fat.
😴 Poor Sleep Quality
Low mood often disrupts sleep, and inadequate sleep further disturbs hormone regulation—creating a vicious cycle.
🌈 How to Boost Your Mood to Support Weight Management
🧘‍♀️ Practice Emotional Regulation
Take a few minutes each day for meditation or deep breathing. These simple techniques can help calm your mind and ease emotional tension.
👫 Stay Socially Connected
Talk to friends or family members. Sharing your feelings and seeking emotional support can make a big difference.
🏃‍♀️ Exercise Regularly
Physical activity not only burns calories but also elevates mood and reduces stress levels naturally.
💤 Prioritize Quality Sleep
Good sleep is essential for emotional balance and metabolic health. Aim for 7–9 hours of restful sleep each night.
Improving your mood doesn’t just make you feel better—it plays a powerful role in supporting sustainable weight management.
Remember, health isn’t just about a number on the scale—it’s about your overall quality of life and inner well-being.

15/10/2025

Key Active Ingredients and Their Functions:
Multi-functional Benefits:
Acetic Acid: Enhances fat metabolism, inhibits fat synthesis, delays gastric emptying, and promotes satiety.
Polyphenols: Potent antioxidants that reduce oxidative stress and inflammation.
Pectin and Organic Acids: Support gut motility and digestive detoxification.
Potassium, Enzymes, and Trace Elements: Maintain electrolyte balance, regulate cellular metabolism, and reduce bloating.
Apple Cider Vinegar in Weight Loss:
Boosts Fat Burning & Limits Fat Storage: Acetic acid activates the AMPK pathway, enhancing fat oxidation and inhibiting fat synthesis.
🧪 A 2009 study in Japan (Biological Sciences, Biotechnology, and Biochemistry) found that 15-30ml/day for 12 weeks significantly reduced abdominal fat and weight.
Increases Satiety & Reduces Appetite: By slowing gastric emptying, ACV helps prolong feelings of fullness and reduce total calorie intake.
Studies show that taking it before meals can reduce intake by up to 275 kcal.
Improves Insulin Sensitivity & Blood Sugar Control: Acetic acid slows carbohydrate absorption and improves insulin response—especially beneficial for those with insulin resistance, PCOS, or metabolic syndrome.
Detox Benefits of Apple Cider Vinegar:
Liver Detox Support: The polyphenols in ACV reduce oxidative stress on the liver, activating detox enzymes like CYP450, helping metabolise environmental toxins and excess fatty acids.
Gut Detox and Regulation: Pectin and organic acids balance gut pH, promote the growth of beneficial bacteria, and enhance toxin elimination.
✅ Regular intake can alleviate constipation and reduce the reabsorption of harmful compounds such as ammonia and phenols in the intestines.

15/10/2025

15/10/2025

The Hidden Dangers of Excess Fat Accumulation
Excess fat—particularly visceral fat, which surrounds internal organs—is not just a cosmetic concern. It significantly elevates the risk of chronic diseases. Here’s how fat accumulation impacts overall health:
🫀 Cardiovascular Risks
Hypertension: Abdominal fat increases cardiac workload, raising blood pressure—a key risk factor for heart disease and stroke.
Coronary Artery Disease: Visceral fat promotes atherosclerosis (arterial thickening and narrowing), increasing the likelihood of heart attacks and other cardiovascular events.
🍬 Blood Sugar and Diabetes
Type 2 Diabetes: Abdominal fat leads to insulin resistance, making blood sugar regulation difficult and significantly raising the risk of type 2 diabetes.
🩸 Cholesterol and Liver Health
High Cholesterol: Excess fat can raise levels of LDL (“bad” cholesterol), contributing to plaque buildup and cardiovascular complications.
Non-Alcoholic Fatty Liver Disease (NAFLD): Visceral fat is a key driver of liver fat accumulation, potentially leading to inflammation, fibrosis, cirrhosis, or liver failure.
😴 Sleep and Respiratory Issues
Sleep Apnea: Fat deposits around the neck and upper airway heighten the risk of obstructive sleep apnea—a condition marked by disrupted breathing during sleep, linked to fatigue, cognitive issues, and heart disease.
🦴 Joint Pain and Mobility Challenges
Osteoarthritis: Excess weight puts additional strain on the knees, hips, and lower back, accelerating joint wear and increasing the risk of osteoarthritis.
🧴 Skin Aging and Elasticity
Loss of Collagen & Elasticity: Obesity can impair skin structure, resulting in wrinkles, sagging, and premature aging.
🎗 Increased Cancer Risk
Obesity is associated with a higher risk of cancers such as breast, colorectal, and endometrial cancer. Fat tissue influences hormone levels, which can affect tumor growth.
🫛 Gallstones and Digestive Problems
Gallstones: Elevated cholesterol and fat levels increase the risk of gallstone formation, potentially causing severe digestive issues that may require medical intervention.
🧠 Mental Health and Hormonal Imbalance
Depression and Anxiety: Obesity is often linked to low self-esteem, emotional distress, and a higher risk of mood disorders.
Hormonal Imbalances: Visceral fat can raise levels of cortisol (stress hormone) and estrogen, affecting metabolism, immunity, and reproductive health.
🔹 Key Takeaways:
✅ Visceral fat is a major risk factor for heart disease, diabetes, and metabolic disorders.
✅ It also contributes to poor sleep, joint pain, skin aging, and mental health challenges.

14/01/2025

Our attendees were totally immersed in the amazing sessions at ! 🙌 From innovative treatments to the latest research, it was incredible to see so much participation and enthusiasm. Learning and collaboration were in full swing!

07/01/2025

What is Lymphedema? Causes and Classification
Lymphedema is a condition characterized by the accumulation of lymphatic fluid in local tissues, resulting in swelling due to impaired lymphatic drainage. It can affect any part of the body, although it most commonly occurs in the arms, legs, or face. The etiology is generally classified into two main categories: primary and secondary lymphedema.
Primary Lymphedema is typically caused by congenital abnormalities in the lymphatic system and is often hereditary. Potential causes include:
Genetic Defects: Some individuals are born with underdeveloped lymphatic vessels, leading to impaired drainage. This type of lymphedema can present at birth or during childhood.
Lymphedema-Distichiasis Syndrome: A rare genetic disorder characterized by the presence of double rows of eyelashes (distichiasis) in conjunction with lymphedema.
Secondary Lymphedema (Acquired) is the result of external factors that block normal lymphatic flow. Common causes include:
Surgical Intervention: Cancer treatments may require removal of lymph nodes or lymphatic vessels, which can disrupt lymph drainage and lead to swelling. This is commonly seen in treatments for breast, prostate, or uterine cancer.
Radiation Therapy: Radiation can damage or scar lymph nodes and vessels, impairing lymphatic circulation and causing lymphedema.
Infections: Severe infections such as schistosomiasis or filariasis may cause lymph node inflammation or damage, compromising lymphatic function.
Trauma or Postoperative Complications: Injuries like burns or surgical incisions can damage lymphatic vessels, leading to localized swelling.
Chronic Diseases: Conditions such as heart failure, cirrhosis, or kidney disease can cause generalized fluid retention and may trigger or worsen lymphedema.
Obesity: Severe obesity increases the risk of lymphedema, as excess adipose tissue can compress lymphatic vessels and obstruct flow.
Inflammatory and Autoimmune Disorders: Chronic inflammatory conditions such as rheumatoid arthritis and systemic lupus erythematosus can disrupt lymphatic circulation and elevate the risk of edema.

05/01/2025

What is Lymphatic Obstruction? Associated Health Risks
Lymphatic obstruction is a common health issue that can lead to the accumulation of toxins in the body, triggering a cascade of adverse effects. One major consequence is the buildup of body fat and fluid retention. When lymphatic flow is disrupted, toxins are not effectively cleared from the tissues, impairing cellular function, slowing metabolism, and increasing the risk of weight gain and edema.

31/12/2024

Maintaining good health during the aging process is crucial for maintaining a high-quality life. As we age, our bodies undergo various changes, including changes in body composition. One important aspect to consider is body fat percentage. The older we get, the body fat percentage tends to increase gradually.

20/12/2024

We need to reverse course immediately

16/12/2024

Our product was approved in August 2024 and has shown good results in the latest clinical trials. Studies show that it not only helps with weight loss, but also significantly reduces cardiovascular and liver problems caused by obesity, while improving patients' ability to cope with daily life. This study was conducted in 11 countries and represents an important progress in natural treatments for obesity worldwide, bringing new hope to many patients.
Studies show that it helps reduce the calories consumed by the body, balances blood sugar levels and lowers cholesterol without following a strict diet. They also help burn stubborn fat, improve liver health and promote fat burning. They can also reduce stomach size, reduce hunger hormone levels, control appetite, increase satiety, relieve psychological problems and strengthen the immune system.
It is a perfect choice for those who suffer from obesity-related problems, and I absolutely recommend it. The effect of one bottle is better than 15 days of continuous training. This is a breakthrough in obesity treatment worldwide!