The Mindful Mother

The Mindful Mother Welcoming mothers to an empowering prenatal yoga class, supporting them to connect with their body and baby.

Nourishing relaxations, breathing techniques and gentle yet effective movements will guide mother and baby throughout pregnancy, labour and birth.

The Mindful Mother | April Newsletter Prenatal Wellness Workshop and Farewell Social (before Mat leave)-
13/04/2024

The Mindful Mother | April Newsletter
Prenatal Wellness Workshop and Farewell Social (before Mat leave)

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Welcoming you to The Mindful Mother’s Newsletter on all things motherhood and mothering community. Hello, I am Reagan, mama to my boy and expecting bubba number two soon! I will be teaching through to end April / early May, before I start slowing down.  I am an East London yoga instructor who ...

The Mindful Mother | March Newsletter -
06/03/2024

The Mindful Mother | March Newsletter -

Hello, I am Reagan, mama to my boy and expecting bubba number two this summer! I am an East London yoga instructor who specialises in pregnancy and postnatal care. I'm here to share updates on ways you can connect with our community, no matter where you are along your mothering journey.

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