James D Health

21/11/2024

Is anyone free between 11 to 3 tomorrow? Its for a video shoot, offering free treatment in Woking. Message privately if interested

07/07/2024

O yeahhhhh what a day !!!!!!

09/05/2024

**🎉 EXCITING ANNOUNCEMENT 🎉**

I’m so excited to share that I will be at the wonderful Kew Gardens for the first-ever Joe Wicks Festival at Kew on Sunday, July 7th from 9:30am – 6pm.

It will be a fun-filled day with lots going on for everyone to enjoy. There will be sound bathing 🎶, yoga with live music 🧘‍♂️, ice baths ❄️, a chance to take part in the fabulous PE with Joe 💪, and loads more.

I will be giving a talk at the ReConnect zone on how to *Heal, Reset, and Restore Your Body* with practical advice like mastering stress 🧘‍♀️, easing everyday aches 💆‍♀️, and discovering the power of a regular reset to rejuvenate both mind and body 🌿. Or you can find me at the ReTreat zone, sharing tips on how to embrace movement 🏃‍♂️ and build holistic, affordable wellness strategies.

Your ticket also includes entry to Kew Gardens 🌷 for the entire day. The full program will be announced soon. Come join us! Don’t miss out on this fantastic event.

Tickets are on sale here https://www.kew.org/kew-gardens/whats-on/joe-wicks-festival

01/12/2023

🌟 What a night! Yesterday, I had the incredible opportunity to attend the Royal Variety Performance at the iconic Royal Albert Hall. The talent on display was nothing short of spectacular!

From the mesmerising acts to the breathtaking performances, every moment was a true delight.

Being part of such a grand event was an absolute pleasure. To all the amazing artists who graced the stage, thank you for an unforgettable evening filled with awe and inspiration.

🎭✨

26/10/2023

Excited to be a part of latest article on 'Seven Ways to Stay Healthy & Move Better'!

If you, like many of us, find yourself seated for long stretches of the day, this piece is packed with invaluable tips to keep you active and feeling great. A must-read for everyone in today's fast-paced, desk-bound world! 🚶‍♂️🏃‍♀️

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A study has found that you can offset the impact of being in your chair all day by jogging for 22 minutes. Don’t fancy that? Try lying down or rewilding your hips, says Maria Lally

13/10/2023

Thrilled to be speaking at Rail Wellbeing Live about understanding pain and recovery, drawing on my expertise as an osteopath and coach. We'll explore pragmatic habits for recuperating after intensive workdays in the rail industry that consist of 240,000 dedicated individuals, and strategise on effectively recharging to enhance our performance and wellbeing. Together, let’s forge a pathway towards a healthy, sustainable working environment for all.

10/10/2023

We are making an album!!! 🤣🤣🤣🤣😂

It was great to sit down with and talk about movement .

03/10/2023

Wow what a night !!!!!!! An inspiring evening spent watching the first two episodes of 'BECKHAM' on Netflix! The emotional depth and storytelling were truly remarkable.

Such moments amplify my gratitude towards the incredible clients I work with, especially when I get to call a childhood hero a friend.
Who said not to meet your hero’s, Eay?

Thrilled to have met football legends and extremely proud of David. Eagerly awaiting the rest of the series!

28/09/2023

Out here in Paris, showing love and support for the incredible 🗼✨ proud to be part of the glam squad

26/09/2023

Turned 37 today 🎉 That's 13,505 days, 324,120 hours, or 19,447,200 minutes of 🔥🍫.

Recent events have made me cherish every single one of those minutes with loved ones. So grateful for the epic friends and family by my side. Even the doubters and the naysayers - you've added spice to my story.

Here's to celebrating life's moments, big or small. 💕

07/08/2023

A day at the track: speed tests, treatment , next season plans, and steady improvement.

There's something special about helping athletes reach their goals. Here's to another great season on the horizon.

28/07/2023

Just clocked off from an extraordinary day of work with VIPs, blessed to work with such an exceptional team 💼✨

This team, our unity and shared passion, is what makes every moment so rewarding.

Time to relax