Beam Care

Beam Care With Beam, you can start a mental health campaign to raise funds for mental health care.

Our therapists are carefully vetted and verified by our advisory team which consists of psychiatrists, psychologists and counsellors;

19/11/2025

Happy International Men's Day!

16/11/2025

So many men are struggling in silence, not because they don’t feel, but because the world keeps telling them they shouldn’t.

Today, we’re breaking down the myths that keep men from getting the support they truly deserve.
Which ones did we miss? Share your thoughts in the comments, let’s keep this conversation going. 💬

When disaster strikes: whether it’s war, displacement, loss, or even the quiet catastrophes that happen inside our homes...
10/10/2025

When disaster strikes: whether it’s war, displacement, loss, or even the quiet catastrophes that happen inside our homes; mental health is often the first to suffer and the last to be addressed.

This year’s World Mental Health Day reminds us that access to mental health services is not a luxury; it’s a lifeline.
In times of crisis, people don’t just need food, shelter, or safety, they need someone to listen, someone to guide, and a system that cares.

💚🩵
28/09/2025

💚🩵

Many believe that people who talk about su***de don’t mean it. The truth is, speaking about su***de can be a cry for hel...
25/09/2025

Many believe that people who talk about su***de don’t mean it. The truth is, speaking about su***de can be a cry for help and should always be taken seriously.

What to Do if Someone Talks About Su***de:

🌸Listen calmly and without judgment.

🌸Acknowledge their pain and validate their feelings.

🌸Ask directly if they are thinking about su***de.

🌸Encourage them to seek professional help.

🌸Stay with them if they are in immediate danger and call emergency services or a crisis helpline.

🌸Follow up with them later to show ongoing support.

If your current mood was an emoji, what would it say? Drop it below ⬇️
25/09/2025

If your current mood was an emoji, what would it say? Drop it below ⬇️

Rooting for you…always.🤍🩵
25/09/2025

Rooting for you…always.🤍🩵

Today, we’re holding space for those who have ever carried the heavy thought of ending it all, those who have lost someo...
10/09/2025

Today, we’re holding space for those who have ever carried the heavy thought of ending it all, those who have lost someone they deeply loved to su***de, those who are here fighting, and choosing to stay. Su***de is not the end of a story; it is a reminder that too many are carrying silent battles.

Changing the narrative means shifting from stigma to compassion, silence to safe conversations, shame to support. It means reminding one another that asking for help is strength, not weakness and that every single life has worth, purpose, and light.

To anyone struggling: you are not alone. Your story is still unfolding. The world needs your voice, your presence, your being. Thank you for being here 🌿💛

***deprevention ***dewatch

You are more than the labels, judgments, or expectations others place on you. Your worth is defined by your values, your...
08/09/2025

You are more than the labels, judgments, or expectations others place on you. Your worth is defined by your values, your journey, and the unique light you bring into the world. Walk confidently in your truth, because only you can define who you are.

Your life matters, your struggles are valid, and asking for help is a sign of strength. No one should face their pain al...
07/09/2025

Your life matters, your struggles are valid, and asking for help is a sign of strength. No one should face their pain alone; support and compassion can make all the difference.

***depreventionmonth

This September, let’s break the silence, raise awareness, and remind those struggling that they are not alone, not a bur...
06/09/2025

This September, let’s break the silence, raise awareness, and remind those struggling that they are not alone, not a burden, and not weak. 💛 Support saves lives.

***depreventionmonth ***de

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