LIFE by Margot

LIFE by Margot Health and wellness boutique

Join us for a practical, confidence-boosting Baby & Child First Aid Workshop designed specifically for parents and carer...
14/04/2026

Join us for a practical, confidence-boosting Baby & Child First Aid Workshop designed specifically for parents and carers. Learn how to handle common childhood emergencies, including choking, burns, allergic reactions, and how and when to perform CPR.

We’ll also cover:
• Staying calm under pressure
• Recognising hazards at home
• Using the recovery position safely
• Knowing when to seek medical help

This interactive session includes plenty of time for questions, so you’ll leave feeling informed, reassured, and fully prepared.

Delivered by Registered Nurse Angela, with a cardiology background and advanced instructor training.

📅 Friday 17th April
⏰ 12-1.30pm
💷 £45 per person

✨ A little life update from us…Last weekend, our founder got married 🤍Such a special, joy-filled celebration, and we w...
10/04/2026

✨ A little life update from us…

Last weekend, our founder got married 🤍
Such a special, joy-filled celebration, and we wanted to share a little piece of that happiness with our Life by Margot community.

To celebrate, we’re offering:

✨ 6 classes for £60
Available to purchase until midnight Monday

A little gift from us to you - whether you’ve been meaning to return to classes, try something new, or simply take some time for yourself.

Book online in the usual places ✨

13/03/2026

✨ A one-hour prenatal experience offering a peaceful space for pregnant people to slow down, relax, and connect with their baby through gentle sound and energy healing.

The session begins with a guided meditation, helping you settle into the space, soften the mind, and bring awareness to your breath and the presence of your baby. From this moment, distance Reiki will begin to flow, creating a calm and nurturing energetic field for everyone in the room.

As the meditation gently comes to a close, you will be guided into a deeply relaxing sound bath, using instruments such as crystal bowls, chimes, gong, and other soothing vibrations. The sounds support the body in releasing tension and entering a restorative state of rest. Reiki energy will continue to flow throughout the entire session, supporting both you and your baby during the sound journey.

Reiki is a gentle Japanese energy healing practice that works with the body’s natural energy to encourage relaxation, balance, and overall wellbeing. It supports the nervous system and helps create a sense of calm and emotional ease.

Please note: This experience is suitable for pregnant people from week 13 of pregnancy onwards.

New schedule for March ✨ We have some new classes joining the schedule in March. Mama Fit Wednesdays 10am - class loved ...
09/03/2026

New schedule for March ✨

We have some new classes joining the schedule in March.

Mama Fit Wednesdays 10am - class loved by all, at an additional time!

Birth Conditioning: Strength Pregnancy & Birth Saturdays 11am. A new class using weights, functional movements & pelvic floor awareness to prepare you for labour, birth and beyond 💪

This practical, hands-on workshop is designed to help you return to strength training with confidence and with the right...
19/02/2026

This practical, hands-on workshop is designed to help you return to strength training with confidence and with the right foundations in place.

You’ll learn how to properly engage your core and pelvic floor while performing key gym movements like squats, deadlifts, lunges, presses and rows — so your training supports your body, not strains it.

Led by our wonderful postnatal specialist .k.newman , this session will help you:
• Improve your lifting technique
• Understand how to regress and progress movements safely
• Build strength gradually and confidently
• Set realistic, achievable goals

Perfect for anyone post-birth who feels ready to push themselves a little more — but wants to do it properly.

If you’ve been meaning to get back to the gym but don’t feel 100% sure where to start… this is your sign.

February timetable ✨We’re so happy to welcome to the Life by Margot team this month 🤍New and updated classes this month...
05/02/2026

February timetable ✨

We’re so happy to welcome to the Life by Margot team this month 🤍

New and updated classes this month:
• Postnatal Yoga – Mondays 11.30am (from w/c 16th Feb)
• Pregnancy Yoga – Thursdays 12.30pm (from w/c 16th Feb)
• Pregnancy Yoga – Wednesdays 7.30pm (already started) .kluman

And the loveliest news… Katy will be back from maternity leave at the end of February, with her classes returning to the schedule 🫶

prenatalyoga

Parents & carersFeel confident and prepared for childhood emergencies with our Baby & Child First Aid Workshop. From CPR...
28/01/2026

Parents & carers
Feel confident and prepared for childhood emergencies with our Baby & Child First Aid Workshop. From CPR to choking, burns to allergic reactions, we’ll cover it all—and teach you how to stay calm under pressure.

Our next workshop is: Wednesday 11th February | 10-11.30am | £45
Delivered by Registered Nurse Angela with a cardiology background.

Spots are limited—book now and leave feeling reassured and ready 🩵

✨ Parent & Baby Sound Bath ✨After the beautiful energy and calm of our last session, we’re so excited to host two more s...
11/01/2026

✨ Parent & Baby Sound Bath ✨
After the beautiful energy and calm of our last session, we’re so excited to host two more soothing sound baths for parents and their little ones 🌙

Thursday 15th January 1.45pm -

These sessions are a gentle sanctuary for you and your baby — a space to rest, reconnect, and simply be.
Feed, cuddle, walk, or nap together while immersed in the healing sounds of crystal bowls, chimes, and gentle vibrations.

🌸 For babies: relaxation, deeper sleep, calm nervous system
🌸 For parents: stress release, mindfulness, connection

Limited spaces - book via link in bio.

ParentSelfCare BabyClasses CalmWithBaby LifeByMargot GentleParenting BabySleepSupport

Current Class Schedule at Life by Margot ✨Whether you’re expecting or navigating the early days of motherhood, we’ve cre...
11/01/2026

Current Class Schedule at Life by Margot ✨
Whether you’re expecting or navigating the early days of motherhood, we’ve created a space for you to move, breathe, and feel supported.

Pregnancy Classes
From the second trimester to birth, choose from:
• Low-impact strength training
• Pregnancy Pilates
• Pregnancy Yoga
Whatever your body needs—we’ve got you covered.

Postnatal Classes
Suitable from 6 weeks post vaginal birth (8 weeks post c-section) after your 6-week check or Mummy MOT:
• Mummy & Me Yoga (6-week course)
• Postnatal Pilates
• Postnatal Body Conditioning
Reconnect, rebuild, and feel strong again—with baby by your side or while they snooze nearby.

You’re welcome just as you are.

PregnancyYoga LifeByMargot PrenatalFitness PostnatalPilates MummyWellness SixWeekCheck MummyMOT SupportForMums PreAndPostnatalCare WellnessForWomen crouchend muswellhill

Address

London

Opening Hours

Monday 12pm - 6pm
Tuesday 10am - 5pm
Wednesday 10am - 3pm
Thursday 10am - 4pm
Friday 9am - 3pm
Saturday 9am - 2pm

Telephone

+442083484577

Website

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