What are the opening hours?

Monday 12pm - 6pm Tuesday 10am - 5pm Wednesday 10am - 3pm Thursday 10am - 4pm Friday 9am - 3pm Saturday 9am - 2pm

LIFE by Margot

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LIFE by Margot

Health and wellness boutique

01/07/2025

✨ Highlight of my mat leave so far! ✨
We’re so grateful for this lovely feedback from one of our postnatal mamas 💛
From expert instructors to baby-friendly support (yes, we’ll cuddle your sleeping little one!), our postnatal classes are designed to help you move, connect, and feel your best.
⁠
Come as you are - we’ve got you 💫

30/06/2025

Hello Summer ☀️

This July and August, enjoy 5 pre or postnatal classes for just £55 (normally £70)

Whether you’re pregnant or recently postnatal, our supportive classes are designed to help you feel strong, connected and calm.

✨ Available to purchase throughout July and August.
✨ Classes must be used within 5 weeks of purchase.

Book via the link in bio or send us a message to get started.

29/06/2025

Current Class Schedule at Life by Margot ✨
Whether you’re expecting or navigating the early days of motherhood, we’ve created a space for you to move, breathe, and feel supported.

Pregnancy Classes
From the second trimester to birth, choose from:
• Low-impact strength training
• Pregnancy Pilates
• Pregnancy Yoga
Whatever your body needs—we’ve got you covered.

Postnatal Classes
Suitable from 6 weeks post vaginal birth (8 weeks post c-section) after your 6-week check or Mummy MOT:
• Mummy & Me Yoga (6-week course)
• Postnatal Pilates
• Postnatal Body Conditioning
Reconnect, rebuild, and feel strong again—with baby by your side or while they snooze nearby.

You’re welcome just as you are.
DM us to book or ask any questions.

29/06/2025

✨ Connecting to Values – In Times of Transition ✨

Take a pause from the busyness of life and join us for a three-hour, psychologist-led workshop designed to help you slow down, reflect, and reconnect with what truly matters to you.

Whether you’re navigating change, experiencing uncertainty, or simply seeking more meaning, this session offers a supportive space to explore your values, clarify your direction, and connect with a deeper sense of purpose.

Saturday 12th July
3pm – 6pm
Life By Margot, 84 Park Road, N8 8JQ

To find out more or to book your place, scan the QR code or email: Rasaya.therapies@outlook.com

Facilitated by Clinical Psychologists and wellbeing specialists
Dr Francine Bear & Dr Raselle Miller

26/06/2025

Free Workshop: Finances for Mums
Thursday 10th July
12:45 – 1:30pm
Life by Margot, Crouch End
Babies welcome

This practical and empowering session is designed to help mums take control of their financial future.

We’ll cover:
✨ Childcare support options
✨ ISAs explained simply
✨ Budgeting tips that work
✨ Steps to long-term financial security

Whether you’re on maternity leave, returning to work, or planning ahead, this workshop will give you the tools and confidence to make informed decisions.

Clear advice, space to ask questions, and a supportive environment — no jargon, no pressure.

This workshop is being run by one of our lovely customers and new mums. Free to attend, no need to book, join us on the day.

01/06/2025

✨ Only 2 Spaces Left
Our popular 5-week Baby Massage Course starts this Wednesday, 4th June

Each session includes:
• Guided relaxation
• Baby massage with songs & rhymes
• Supportive chats on baby communication, mental wellbeing & more
• A welcoming space where feeding, changing & soothing are always supported

Facilitated by the lovely Sarah Allen, an experienced NCT practitioner and a local mum of 3

📍Local, supportive, inclusive – designed with both baby and carer in mind

📩 Book online – we’d love to welcome you and your little one

09/05/2025

We aren’t only a pre and postnatal studio - we have 5 beautiful treatment rooms available to rent for your own business. Join our team of massage therapists, talk therapists, reflexologists and many more.

DM or pop in for more information.

Gorgeous photos taken by

07/05/2025

Mummy & Me Postnatal Yoga – Move, Breathe, Connect

Embrace the early days of motherhood with our nurturing Mummy & Me Postnatal Yoga course — a beautiful blend of movement, breathwork, and connection.

This class is all about you:
• Gently rebuilding core + pelvic floor strength
• Releasing tension in the shoulders and chest
• Supporting your emotional well-being
• Connecting with your baby and a warm community of local mums

Led by an experienced teacher, you’ll flow through gentle yoga, calming breathwork, and deep relaxation — with space for cuddles, feeds, stretches, and snoozes.

Start from 6 weeks postpartum (vaginal birth) or 8 weeks (c-section). No yoga experience needed.

Starts Tuesday 13th May | 11:15am | £80 for 6 weeks
Limited spaces – just a few spots left!

Come as you are, bring your baby and an open heart. We can’t wait to welcome you.

23/04/2025

Only 2 Spaces Left!
Join the wonderful .kluman this Sunday from 2–5pm for a Couples Birth Preparation Workshop at Life by Margot.

This session is designed for both you and your birth partner to feel informed, connected, and empowered ahead of your baby’s arrival.

Together, you’ll explore:
• Breathing techniques
• Birth positions
• Partner support tools
• Deep relaxation and connection

A beautiful way to prepare together for birth, in a calm and supportive setting.

Book now: hannahklumanyogabirth.com/birth-preparation-workshops

08/03/2025

✨ Happy International Women’s Day ✨

Today, we celebrate the incredible women who make Margot such a special place.

💛 To our dedicated trainers who guide and support mums and babies on their wellness journeys.
💛 To our nurturing practitioners who care for women physically, emotionally, and energetically.
💛 To the amazing women who trust us to be part of their pregnancy, postnatal, and fitness journeys.
💛 And to our owner and founder and her mum Sarah, for creating a safe and supportive space for women to feel empowered, nurtured, and cared for.

We appreciate you, we celebrate you, and we are so grateful to have you as part of our community.

✨ Here’s to the women who lift each other up—who are you celebrating today? Tag someone who inspires you! 💛

04/03/2025

✨ Mummy & Me Postnatal Yoga – Move, Breathe, Connect ✨

Looking for a gentle way to regain strength and connect with your baby?

Our 6-week Mummy & Me Postnatal Yoga course, led by the wonderful Jos , is designed to help you rebuild strength, ease tension, and find moments of calm—all while bonding with your baby in a supportive space.

🧘‍♀️ Focus on core + pelvic floor recovery
🤱 Safe, supportive, and baby-friendly
💛 Connect with other local mums
🌿 No experience needed—just bring yourself, your baby, and an open heart

Starts Tuesday 1st April | 11:15am - 12:15pm £80

We’d love to welcome you! DM us to book your spot 💛

Address

London

Opening Hours

Monday	12pm - 6pm
Tuesday	10am - 5pm
Wednesday	10am - 3pm
Thursday	10am - 4pm
Friday	9am - 3pm
Saturday	9am - 2pm

Telephone

+442083484577

Website

http://Lifebymargot.co.uk/

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