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Monday 12pm - 6pm Tuesday 10am - 5pm Wednesday 10am - 3pm Thursday 10am - 4pm Friday 9am - 3pm Saturday 9am - 2pm

LIFE by Margot

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LIFE by Margot

Health and wellness boutique

01/06/2025

✨ Only 2 Spaces Left
Our popular 5-week Baby Massage Course starts this Wednesday, 4th June

Each session includes:
• Guided relaxation
• Baby massage with songs & rhymes
• Supportive chats on baby communication, mental wellbeing & more
• A welcoming space where feeding, changing & soothing are always supported

Facilitated by the lovely Sarah Allen, an experienced NCT practitioner and a local mum of 3

📍Local, supportive, inclusive – designed with both baby and carer in mind

📩 Book online – we’d love to welcome you and your little one

30/05/2025

Current Class Schedule at Life by Margot ✨
Whether you’re expecting or navigating the early days of motherhood, we’ve created a space for you to move, breathe, and feel supported.

Pregnancy Classes
From the second trimester to birth, choose from:
• Low-impact strength training
• Pregnancy Pilates
• Pregnancy Yoga
Whatever your body needs—we’ve got you covered.

Postnatal Classes
Suitable from 6 weeks post vaginal birth (8 weeks post c-section) after your 6-week check or Mummy MOT:
• Mummy & Me Yoga (6-week course)
• Postnatal Pilates
• Postnatal Body Conditioning
Reconnect, rebuild, and feel strong again—with baby by your side or while they snooze nearby.

You’re welcome just as you are.
DM us to book or ask any questions.

09/05/2025

We aren’t only a pre and postnatal studio - we have 5 beautiful treatment rooms available to rent for your own business. Join our team of massage therapists, talk therapists, reflexologists and many more.

DM or pop in for more information.

Gorgeous photos taken by

07/05/2025

Mummy & Me Postnatal Yoga – Move, Breathe, Connect

Embrace the early days of motherhood with our nurturing Mummy & Me Postnatal Yoga course — a beautiful blend of movement, breathwork, and connection.

This class is all about you:
• Gently rebuilding core + pelvic floor strength
• Releasing tension in the shoulders and chest
• Supporting your emotional well-being
• Connecting with your baby and a warm community of local mums

Led by an experienced teacher, you’ll flow through gentle yoga, calming breathwork, and deep relaxation — with space for cuddles, feeds, stretches, and snoozes.

Start from 6 weeks postpartum (vaginal birth) or 8 weeks (c-section). No yoga experience needed.

Starts Tuesday 13th May | 11:15am | £80 for 6 weeks
Limited spaces – just a few spots left!

Come as you are, bring your baby and an open heart. We can’t wait to welcome you.

23/04/2025

Only 2 Spaces Left!
Join the wonderful .kluman this Sunday from 2–5pm for a Couples Birth Preparation Workshop at Life by Margot.

This session is designed for both you and your birth partner to feel informed, connected, and empowered ahead of your baby’s arrival.

Together, you’ll explore:
• Breathing techniques
• Birth positions
• Partner support tools
• Deep relaxation and connection

A beautiful way to prepare together for birth, in a calm and supportive setting.

Book now: hannahklumanyogabirth.com/birth-preparation-workshops

08/03/2025

✨ Happy International Women’s Day ✨

Today, we celebrate the incredible women who make Margot such a special place.

💛 To our dedicated trainers who guide and support mums and babies on their wellness journeys.
💛 To our nurturing practitioners who care for women physically, emotionally, and energetically.
💛 To the amazing women who trust us to be part of their pregnancy, postnatal, and fitness journeys.
💛 And to our owner and founder and her mum Sarah, for creating a safe and supportive space for women to feel empowered, nurtured, and cared for.

We appreciate you, we celebrate you, and we are so grateful to have you as part of our community.

✨ Here’s to the women who lift each other up—who are you celebrating today? Tag someone who inspires you! 💛

04/03/2025

✨ Mummy & Me Postnatal Yoga – Move, Breathe, Connect ✨

Looking for a gentle way to regain strength and connect with your baby?

Our 6-week Mummy & Me Postnatal Yoga course, led by the wonderful Jos , is designed to help you rebuild strength, ease tension, and find moments of calm—all while bonding with your baby in a supportive space.

🧘‍♀️ Focus on core + pelvic floor recovery
🤱 Safe, supportive, and baby-friendly
💛 Connect with other local mums
🌿 No experience needed—just bring yourself, your baby, and an open heart

Starts Tuesday 1st April | 11:15am - 12:15pm £80

We’d love to welcome you! DM us to book your spot 💛

09/02/2025

✨ Candlelit Pregnancy Yoga with ✨

Join us every Thursday at 7 PM for a peaceful and supportive pregnancy yoga class, designed to help you connect with your baby, your body, and a community of other mums.

This 75-minute session includes:
🕯️ Gentle, safe movement
🤰 A space to share and connect
💆‍♀️ Deep guided relaxation

Feel stronger, more confident, and empowered as you prepare for birth and parenthood.

Book your spot now✨

29/01/2025

Join us for pre and postnatal classes

16/01/2025

It’s Thursday, and while the weekend might still feel a little far away, why not give yourself something to look forward to today? At Life by Margot, we believe in turning ordinary moments into extraordinary ones with a little movement, care, and connection.

Picture this: a cosy studio where the stress of the week melts away. Maybe it’s the gentle stretch of yoga, the energising flow of Pilates, or the ultimate treat – a massage to ease both body and mind. Whatever you need, we’re here to help you reset and recharge.

Why wait for the weekend to take care of yourself? Let’s make today the day you choose you.

Book your spot now and discover how good it feels to take a moment just for yourself.

14/01/2025

January might not be anyone’s favourite month but at Life by Margot, we believe it’s the perfect time to focus on you.

Why not give yourself something to look forward to? Whether it’s finding calm in a yoga session, rebuilding strength in Pilates, or unwinding with a relaxing massage, we’ve got everything you need to brighten up your January.

If you’ve been thinking about giving us a try, there’s no better time to start.

A little movement, care, and connection can go a long way in brightening a grey January.

09/01/2025

The icy pavements and winter winds might make you want to hibernate, but January doesn’t have to bring the blues. At Life by Margot, we’re here to bring you warmth and care, no matter the weather.

Picture stepping into our cosy studio, filled with gentle light and a welcoming atmosphere.

Whether it’s stretching through a yoga class, building strength in Pilates, or melting the chill away with a rejuvenating massage, every session is your chance to focus on you.

Let’s turn these frosty days into warmer, brighter ones at Life by Margot. Whether you want to break a sweat, make new friends, or enjoy a relaxing treatment, we’ve got just what you need.

Leave the cold behind – feel warm and cared for at Life by Margot.

Address

London

Opening Hours

Monday	12pm - 6pm
Tuesday	10am - 5pm
Wednesday	10am - 3pm
Thursday	10am - 4pm
Friday	9am - 3pm
Saturday	9am - 2pm

Telephone

+442083484577

Website

http://Lifebymargot.co.uk/

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